BRAINLIEST FOR RIGHT ANSWERSS
Measuring the four different areas of fitness — ___________, ___________, ___________, and ___________ — will give you a starting point and a way to choose future fitness goals.
answer choices:

1.aerobic fitness, flexibility, diligence, and speed

2.aerobic fitness, muscle strength and endurance, flexibility, and body composition

3.muscle strength, body composition, endurance, and weight

4.flexibility, body composition, speed, and endurance

Answers

Answer 1

Answer:

Option 2

Explanation:

Aerobic fitness helps increases your heart rate and and breathing which helps in being fit

And endurance also increases aerobic respiration and helps you to do harder exercises in the near future

Musle strength is also imporatant it helps you to be independent and make your life easyand also helps in future exercises

Flexibility, stretching improves flexibility it make life even easier(like reaching your shoes etc) and give you a light feeling

Body composition is the porportion of fat and non fat mass in your body, a healthy body compostion is the one tha includes a lower percentage of body fat and a higher percentage in non body fat. Its helps to you access your health and fitness level.

Hope ti helps

Answer 2

Answer:3.muscle strength, body composition, endurance, and weight

Explanation:I think it’s that because it just sounds right


Related Questions

I counted my pulse for 30 seconds and counted 50 beats my heart rate would be _____ beats per minute

Answers

your heart rate would be 100 beats per minute
It should be 100 bpm

The human body is composed of approximately 60% of water.

Answers

Answer:

yes

Explanation:

what is the question?

Answer:

Roughly 60%

Explanation:

Which of the following refers to a bounce or spring back after one object comes in contact with another?
A.
Spin
B.
Rotation
C.
Rebound
D.
Force

Answers

Answer:

Force

Explanation:

The objective of the subject was a little help in the process to chrome and all t

An individual visits the doctor because they notice that, over time, they have been losing muscle strength. Which explanation will the doctor MOST likely give?
A.
The individual could have a muscle injury that is caused by a sprain.
B.
The individual could have a muscle disease that causes ligament tears.
C.
The individual could have muscular dystrophy.
D.
The individual could have a skeletal disease.

Answers

C: The individual could have muscular dystrophy

If an individual notice that is losing muscle strength, then he/she could have muscular dystrophy. It is a group of inherited conditions.

Muscular dystrophy represents an inherited group of diseases associated with progressive muscle weakness and loss of muscle mass.

Muscular dystrophy is characterized by mutations in genes involved in muscle contractions (e.g., deletions in the dystrophin gene).

Some of the most common types of muscular dystrophies include, among others, Duchenne muscular dystrophy and Becker muscular dystrophy.

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a warning sign of quackery includes
a. offering instant results
b. advertisements that make you laugh
c. not containing a secret formula
d. all of the above
HELP​

Answers

Answer: D

Explanation: it just is ;)
answer: D
explanation: i know it is :)

Explain at least 2 steps a person can take to develop or keep up a positive body image.

Answers

Always think better. For example think of it this way, you may not be alive tomorrow, appreciate what you have.

Also you can just do what you want, once you die, you cant do the things you wanted.

Begin every morning by looking in the mirror and saying “I am beautiful” or “I am pretty.” If you keep saying things over and over you will eventually start to believe them. Another things is eating healthy, it not only makes you feel good and energized it make you look good.

An individual having a history of migraine headaches would most likely be diagnosed with having __________.
A.
a common disorder of the central nervous system
B.
a degenerative disorder of the central nervous system
C.
a disorder of the peripheral nervous system
D.
no disorder

Answers

Answer:

A. a common disorder of the central nervous system

Explanation:

the answer is letter A

Which of the following refers to the elapsed time to respond to stimulus, such as responding while driving a car or catching a ball?
A.
Agility
B.
Power
C.
Coordination
D.
Reaction time

Answers

The answer is A hope this helped
The answer is a I’m sure

PLEASE HELP DUE SOON!!!
MHR and THR Self-Check
You have learned to calculate Maximum Heart Rate and Target Heart Rate zone. Here’s the chance to check your understanding. Enter your age and then calculate the MHR and THR zone.

Calculate your Target Heart Rate zone

Step 1

Enter your age: ______

Step 2

Calculate your Maximum Heart Rate

Hint: MHR = 220 - your age

Enter the MHR: ____ beats per minute

Step 3

Find your Resting Heart Rate

Enter your RHR ____

Step 4

Calculate your Target Heart Rate zone

Hint: Target Heart Rate zone: [(MHR-RHR)*.5] + RHR
and
Target Heart Rate zone upper limit: [(MHR-RHR)*.85] + RHR

Enter the THR zone: ____ to ____ beats per minute

Answers

you have to follow the steps according to your own body.
it's according to ur body....

___________ is the study of how our bodies use the food we eat to keep us healthy.

Answers

Answer:helth

Explanationidk

i just googled it and it says nutrition science sorry i hope this helps

Guess my fave sport and get brain thing
It has a ball and a net :3

Answers

Basketball? is that your favorite sport?

a ball and a net, it could be volleyball

Epilepsy is considered a degenerative disorder that affects the peripheral nervous system.

Answers

Answer:

is this a true or false thing?

Answer:

Epilepsy is considered a degenerative disorder that affects the peripheral nervous system.

Explanation:

The peripheral nervous system is made up of the brain and spinal cord. ... The signal travels through the nerve of the hand to the spinal cord and then to the brain.

I counted my pulse for 15 seconds and counted 18 beats my beats per minutes would be
________.

Answers

Answer:72

Explanation: You multiply your 18 beats per 15 seconds by 4 to complete a full minute.

Answer:

72

Explanation:

18 beats decided by 15 seconds gives you 1.2 beats per second then multiplied by 60 seconds will get you 72 beats per minute

What are the steps taken when a player commits a violation in football?

Answers

The violations can include having a small team suspension or losing loyalty and respect form players, staff, coaches, and peers

The steps that should be taken at the time of violation in football is explained below:

The following information should be considered:

The violations can involve the small team suspension. It can be losing loyalty.Also, the respect form players, staff, coaches, and peers should be losted.

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Without the skeletal system, the body could not carry oxygen in the blood.

Answers

Answer:

true....

Explanation:

Of course this it true lol

How might scientists' knowledge of atoms and molecules help them with medical discoveries and products such as self-healing plastic skin?

Answers

Answer:

Explanation:

so correct me if im wrong and im sorry if i am wrong but i got,

Experimenting things help them make incredible discoveries and other tools

The molecules and atoms make up their skin, so they can apply their knowledge and make new discoveries.

Which of the following is true about good running form? A. It will make your run less enjoyable. B. It can decrease your risk of injury. C. It can cause injuries such as shin splints. D. None of the above

Answers

D. None of the above

Answer:

D: None of the Above

Explanation:

A good running form helps imrove speed and stamina.

A patient is diagnosed with a degenerative disease of the nervous system. Select the disorder that would match this diagnosis

Answers

Answer:

Multiple Sclerosis

Explanation:

Multiple Sclerosis is a disease in which the immune system eats away at the protective covering of nerves.

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It’s Multiple sclerosis!

Which of the following levers has the fulcrum in the center of the lever and the resistance on one end, such as a see-saw?
A.
Class 1 Lever
B.
Class 2 Lever
C.
Class 3 Lever
D.
Class 4 Lever

Answers

I took a quiz and I’m pretty sure it’s “B” “class 2”
Answer - A.class 1 lever
Class 1- fulcrum in the middle
Class 2-resistance in middle
Class 3 -effort in middle

A calculated movement or skill performed for a given situation in attempt to gain advantage over the competition is the definition of what?
A.
Tactical movement
B.
Drill
C.
Situation awareness
D.
Scrimmage

Answers

the correct answer would be infact b

Answer:

Tactical movement

Explanation:

hope this helps

Which of these contributes to heart disease and stroke? (multiple choice answer)

Unsaturated fat
Bulimia
Saturated fat
Cholesterol

Answers

Answer: Cholesterol

Explanation: picture is the explanation

cholesterol, if you use process of elimination

i need help plz and thank you


Alta is a home health care aide. She usually visits elderly patients who are recovering from recent surgery. Alta not only checks on how they are healing but also performs tasks like helping them bathe or eat a meal. Explain why Alta’s job is important and what qualities you think that Alta needs as she performs her tasks.​

Answers

Alta needs to be caring and gentle and she also needs to be responsible
Alta’s job is extremely important to those who do not have other people or family members to help them while recovering. She needs to be patient with them and also be gentle to not hurt anyone on accident. {Hope this helps :)}

Describe at least 3 things that can influence a person's body image.

Answers

Answer:

posture,Attitude,shape

Explanation:

three things that might influence a persons body image is their confidence, attitude and actions.

I need help with these

Answers

awooga thats a lot of questions
Give me a second I’ll comment when I find the answer to one

An individual visits the doctor because they notice that, over time, they have been losing muscle strength. Which explanation will the doctor MOST likely give?
A.
The individual could have a muscle injury that is caused by a sprain.
B.
The individual could have a muscle disease that causes ligament tears.
C.
The individual could have muscular dystrophy.
D.
The individual could have a skeletal disease.

Answers

Answer:

C. The individual could have muscular dystrophy

Explanation:

Muscular dystrophy is a group of inherited diseases that damage and weaken your muscles over time. This damage and weakness is due to the lack of a protein called dystrophin, which is necessary for normal muscle function. The absence of this protein can cause problems with walking, swallowing, and muscle coordination.

Consider Brainliest! Hope I helped!

C.
You can rule out d. Because skeletal implies it has to do with bones. B and A are not likely because ligaments tears and muscle sprains cause immediate pain and weakness

What can cause farsightedness?
A lens that is too curved
A lens that is too flat
A cornea that is too strong
A cornea that is too weak

Answers

a lens that is too flat
a lens is too flat. it cannot focus quickly enough.

PLAY AMONG US
CODE: FLJIKF

Answers

Answer:

bet

Explanation:

Answer:

PLAY AMONG US

CODE: FLJIKF

What can you infer from the fact that dried-out nasal passages make you more susceptible to the flu?

Answers

Answer:

You can infer that mucus is an essential part in keeping a human healthy as without it you become more susceptible to diseases such as the flu!

because all of the mucus build up

Which of the following occurs when one object moves around another central object?
A.
Spin
B.
Rotation
C.
Rebound
D.
Force

Answers

The answer is B. Rotation

Rotation occurs when one object moves around another central object. So, the correct option is (B).

What is Rotation?

Rotation is defined as the circular motion of an object around a central axis. A two-dimensional rotating object has only one possible central axis and can rotate in either a clockwise or counterclockwise direction, whereas a three-dimensional object has an infinite number of possible central axes and rotational directions.

Same as three planes of motion, there are three axes of rotation:

1.The anterior-posterior axis,

2. The mediolateral axis

3. The longitudinal axis.

For the information above, movement is called rotation, which is different from rotation where objects move around one axis, but other objects move around. That's why the Earth rotates on its axis as it orbits the Sun.

Thus, Rotation occurs when one object moves around another central object. So, the correct option is (B).

Learn more about Rotation, here:

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#SPJ2

All of the following are factors that can contribute to an individual’s food choice except ____________

Answers

Answer:

Gender

Explanation:

Gender has nothing to do with food preference at all.

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