Critical thinking. describe what healthy food choices you and other teens in your community can make at a birthday party with family. what internal factors might play a role in your food choices? what external factors might be present

Answers

Answer 1

Oatmeal or fruit cake, rainbow salads, and watermelon doughnuts are a few examples of healthful cuisine options. foods produced with healthy ingredients like avocado, cherries, tomatoes, mozzarella, and many others.

The sort of nutrition to be obtained from it requires consideration of internal elements. The safety of the food must be tied to external circumstances.

Suitable food options focus on healthy grains, fruits, vegetables, and low- or fat-fat milk and milk products. shellfish, lean meats and poultry, eggs, legumes (beans and peas), soy products, almonds, and seeds are just a few examples of the many protein-rich foods.

Food that are low in cholesterol, salt, saturated fats, and added sugars. If foods are not handled and prepared appropriately, they can occasionally harm your health. The majority of foodborne diseases can be avoided by practising careful food handling and preparation.

Food-related illnesses are referred to as foodborne illnesses or food poisoning. It has to do with properly cleansing your hands, your food, and your utensils. cleaning up while you're cooking.

Making your own food is one of the finest ways to choose nutrient-dense foods. There are many advantages to cooking your own meals. For instance, when cooking at home, you are completely aware of the ingredients you are using.

This makes it simpler to restrict particular drugs and maintain a healthy dietary routine. It is affordable, healthier, and freezer-friendly.

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Related Questions

Wiliam is interested in exercising more, but does not feel he has the time. Write a short response explaining how he can find the time to exercise

Answers

Answer:

Exercising doesn't mean you have to spend hours in the gym. Exercises can be done at the comforts of your home too, and there's plenty of exercise available, especially for those who have less time to do so. Just like for example, waiting time. While you are waiting for your clothes in the washing machine to finish, you may use this time to do some basic exercises such as running in place, jumping jacks or carrying weights. It may only take a few minutes, but performing these exercises in less time is better than not doing it at all.

Explanation:

difference between natural and artificial method of family planning​

Answers

Answer:

Natural: Abstinence during womans fertile period. Artificial: Condoms, birth control, sterilization.

Which best describes internal coping strategies?

Answers

They are personal

brainliiest pl

Think about your own diet. Explain 3 ways you can improve your diet . How will these changes make a specific difference to you and your body?

Answers

Answer: This answer is a personal question and cant be answered by others.

Explanation:

Which of the following organs is a part of the lower respiratory tract?
O pharynx
O trachea
O nasal cavity
O paranasal sinuses

Answers

Answer:

trachea

Explanation:

The lower respiratory tract consists of three parts:

Trachea Bronchi Lungs

The upper respiratory system consists of all the other ones, including:

Nasal cavitiesParanasal sinusesPharynx, tonsils

The only one in the lower respiratory tract is the trachea, so that would be your answer.

Have a lovely rest of your day! :)

Trachea because I know the answer is trachea

Which of the following describes the cerebral prefrontal cortex?
A. grows rapidly just before puberty
B. governs the ability to draw and dance
C.governs the ability to reason, plan, remember, and regulate mood
D. grows fast just after and before puberty
E. grows rapidly just after puberty

Answers

The answer is answer is c.

COLUMN A COLUMN B
_____1. Dental exam a) Keeps you informed of any
abnormal curvatures of the spine
_____2. Vision test b) Gives you an idea about your
growth rate
_____3. Height taking c) Keeps you informed about your
general health status
_____4. Weight taking d) Checks unusual lumps
_____5. Medical exam e) Keeps you aware if you are within
your ideal weight
_____6. Breast self- examination f) Keeps you informed of any dental
problems
_____7. Scoliosis test g) Keeps you informed of your visual
acuity

Answers

Dental exam (f)
Vision test (g)
Height taking (b)
Weight taking (e)
Medical exam (c)
Breast self-examination (d)
Scoliosis test (a)

Answer:

1f

2g

3b

4e

5c

6d

7a

Explanation:

Summarize your findings on the impact of risky teenage behavior on ones well being by referring to the following spheres of well being social,emotional,physical,spritiual

Answers

Answer:

I believe that the social, physical ,and emotional well being of those disclosed to risky teenage behavior exists affected by :

Low self esteemViolenceMetal health

Explanation:

A risky teenage behavior refers to the illegal and Socially unacceptable behaviors found among teenagers of variant ages.

Social: In social view, teenagers are most likely to get influenced by their friends and peers. Its important that teens have a right group of friends to guide them through their difficulties and support them. They tend to adopt violent, arrogant, rebellious to the ones around them.

Emotional: This one is like the hardest part for the teens. Teenage is a stage in life where they undergo a lot and it might be a little difficult to handle. They won't know how to express those feelings and eventually tend to affect their mental health.

Physical : Risky violent teenage behavior tend to physically harm themselves and the people around them. Sometimes, due to over rage they start physically harming themselves.

Spiritual: Spiritually risky can get them in all sorts of trouble. They won't  follow religious beliefs. They find it cool not to respect others religion and ethics. Their efforts won't be in pace with their thoughts and could lead to risky behavior.

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how do you think your peers can improve your mental and emotional health? no choices just a honest opinion

Answers

Answer:

By just checking on you and not putting you down and putting up.

Explanation: Hope you have a good day/night :)

Probably by just smiling more, its hard to understand whats going through peoples head and most of the time and Checking up on each other sincerely

The
A. frequency
B. intensity
C. time
D. type
of exercise determines the health and fitness benefit of the exercise.
Please select the best answer from the choices provided.

Answers

Answer:

The "Type" of exercise determines the health and fitness benefit of the exercise

Explanation:

The type of the exercise we perform will determine the health of the person and also the fitness potential of the person but when we talk about the frequency or the intensity and the time will not help us in determining the health benefit and fitness benefit. Various types of exercises are there that helps in reducing weight, maintaining heart health and also exercises are there which can help in maintaining the blood pressure and also decrease the risk of cancer.

sorry i dont know how to do this

Answers

A is correct. Here's why:
As the chart shows, a 165cm person with a BMI of 28 is 170 lbs. Since that is considered overweight by the color chart (yellow), he needs to achieve normal (green), which will set him at 150 lbs, 20 of that below what he is currently. He wants to achieve this goal by summer, therefore, he needs to lose 20 lbs by summer

The first choice is the correct answer. He needs to lose 20 pounds by summer.

Calculate my BMI

Height in inches: 5.8

Weight in pounds: 165

Show your work.

Answers

1. Height in inches: 5.8

square of height :(5.8)^2 = 33.64.

2. Weight in pounds: 165

3. Calculate my BMI = weight /(height)^2 = 165/33.64 =4.905

Explanation:

Weight: 165 lbs

Height: 5.8 inches

Therefore,

Your Body Mass Index is 3448.1. This is considered obese.

Destruction causes development. Justify ​

Answers

Answer:

which destruction?.

Explanation:

we don't get what you are saying

The nurse receives laboratory reports on 4 clients. Which report is most concerning and should be reported to the health care provider?

Answers

Answer:

1. Client with atrial fibrillation receiving warfarin for 7 days with an International Normalized Ratio (INR) of 1.3

INR values of 1.1 or less are regarded as normal in healthy individuals. For persons using warfarin for specific diseases, a successful therapeutic range has an INR between 2.0 and 3.0. Atrial fibrillation or a blood clot in the leg or lung are examples of these conditions.

What most concerning reported to the health care provider?

The lowest frequency density of thromboembolic and bleeding incidents in these patients appeared to be associated with an INR of 2.00 to 2.49. The current INR 2.0 to 3.0 range for atrial fibrillation is, according to the data, within the ideal INR range.

A score of 1.0 to 1.5 is considered typical.Having a low INR number raises your risk of developing a blood clot, since it means that your blood is “not thin enough” or clots too soon. Because your blood clots too slowly when you have a high INR, you face the danger of bleeding.

Therefore, Client with atrial fibrillation receiving warfarin for 7 days with an International Normalized Ratio (INR) of 1.3

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masamang epekto ng teenage pregnancy​

Answers

Answer:

not being able to take care of ur child, more anxiety, baby put in foster care

Explanation:

A friend is experiencing a lot of bullying and she's getting more and more depressed. Who can you reach out to for help?

Answers

A certified adult, such as a counselor or a teacher. Or even a parent.

Does baby formula got more sugars in it more than soda Does?


Answer ASAP!!!!!



PLEASE AND THANK YOU!!!!
:)

Answers

Answer: No it doesn't

Explanation:

Because baby formula has 2.5g and soda has 30g

Yes, yes it does got more sugars in it more than soda does

To minimize the risk of biological contamination, hold hot foods at:
Group of answer choices

100 degrees

70 degrees

140 degrees

Answers

I am not sure this is right but I would have to go with 140°

Hope this helps

A new patient presents with complaints of pain in the legs taking medication for high blood pressure diabetes and cholesterol coding should append codes for:_________

Answers

A new patient presents with complaints of pain in the legs taking medication for high blood pressure diabetes and cholesterol coding should append codes for additional comorbidities.

The patient having leg pain complaints taking medication for high blood pressure diabetes should append certain codes for pain because the high blood glucose which is derived from diabetes can damage the blood vessels as well as the nerves that can control both the heart and blood vessels. As days passes, this damage will cause heart disease.  

People having diabetes will tend to develop a chance of getting heart disease at younger age itself than people who are not affected by diabetes.  Clinicians can use this information of append code in the shared type of decision-making process successfully with their patients and also emphasize the benefit of utmost diabetes care in increasing life expectancy.

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Rick recently discovered that he has hypertension. What lifestyle changes should Rick probably make?

Answers

The lifestyle changes that Rick should probably make because he has hypertension are to switch to a diet low in saturated fats and exercise regularly (Option C).

What is hypertension?

Hypertension is a cardiovascular disease that is associated with bad lifestyle habits such as sedentarism and excessive consumption of salt in foods. This disease is also directly associated with high saturated fat consumption.

In conclusion, the lifestyle changes that Rick should probably make because he has hypertension are to switch to a diet low in saturated fats and exercise regularly (Option C).

Complete question:

Rick recently discovered that he has hypertension. What lifestyle changes should Rick probably make?

A.switch to a diet low in unsaturated fats and exercise reguarly

B.switch to a diet high in protein and grains and exercise regularly

C.switch to a diet low in saturated fats and exercise regularly

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using chapter 7, section 3 and 4 in your textbook, list the ways in which fights are started. then list how methods that prevent fights

Answers

Answer:

Explanation:

street fights or gun fights?

Social media, television, billboards, radio, and other forms of entertainment entice you to buy products based on the advice of doctors, celebrities, and “experts.” Find three products that are backed by advice from any of these influences and evaluate the validity of their product or service. Your assignment should be at least one page in length (12-point font) and include three sources in MLA format.

Answers

Social media, television, radio are backed by advice from any of these influences and the validity are long term.

How social media influence people's life?

Through the advantages of increased social capital, perceived social support, or increased self-esteem, among other things, social media can increase people's life satisfaction, while its negative effects can include depression, social anxiety, jealousy, and other things.

Social media use has also been linked to online abuse and bullying by anonymous users, which can cause issues with privacy and self-worth. Most studies have found a correlation between children's exposure to violent video games on social media and an increase in violent tendencies and behaviors.

How does television influence society?

The primary source of political news and information almost since the invention of television. In the 1960s, when television technology advanced and viewers could watch major political events like debates and nominating conventions live, its influence grew quickly.

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What can cause a stress factor

Answers

Lots of pressure or life changing events
Feel under lots of pressure.
Face big changes in your life.
Are worried about something.
Don't have much or any control over the outcome of a situation.

how do you think your family can help you improve in your mental and emotional health?
no answers just an honest opinion.

Answers

When i told my mom everything, she became my best friend , its so much easier with her by my side. i can literally vent to her. i know how to deal with life now. you could say that at least

If they were more open minded , i feel as if i cannot say anything with full honesty without the fear of being criticised,judged or sometimes belittled. I feel like to help my mental and emotional they need to be more accepting and be okay with me having my own opinions.

The symptoms of a common cold usually appear about
Select one:
O A. one to three
O B. three to five
O C. seven to nine
O D. five to seven
days after exposure to a cold virus.

Answers

Answer: A. is the answer

:>

pls help branliest ko ung may tamang sagot

male productive system
parts:
descriptions:
functions:

female productive system
parts:
descriptions:
functions:

Answers

The testes is one of the parts of male reproductive system and its function is that helps in the production of the sperm cells and the males s- e- x hormones

The ovary is a part of the female reproductive system and it helps in the production of eggs or ova. The ovary also help in the production of hormones such as oestrogen and progesterone

Other parts of the male reproductive system includes the epididymis, Cowper's gland, prostate gland, vas deferens and others.

Other parts of the female reproductive system includes the uterus, fallopian tube, cervix, va- gi- na and others.

What is reproduction?

Reproduction can simply be defined as the ability of living organisms to reproduce their young ones alive or to produce new offsprings.

There are two major types of reproduction. These are:

Se- e- ual reproductionAs- e- xual reproduction.

In sexual reproduction of mammals, the urethra of the males is urinogenital in function; means it helps to pass out sperms and urine.

So therefore, the testes is one of the parts of male reproductive system and its function is that helps in the production of the sperm cells and the males s- e- x hormones

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If you have tried everything and still can’t handle the stress in your life, what should you do?

Answers

Answer:

Music, breathing, art, hobby etc...

Explanation:

Music : Listen to music and vibe to it, helps me

Breathing : I always focus in my breathing when im upset, stressing and more...

Art : Just an example, of the hobby, this is my hobby

Hobby : Find something you like, and do it, it will help you clear your mind and you will focus on it and it fills your free time! Love you<3

Which behavior is an example of poor self-esteem
A: setting reasonable goals
B: trying to do everything oneself
C: learning from one's mistakes
D: recognizing one's weaknesses

How can a person manage stress well?
A: stopping exercise until the stress is over
B: increasing the amount of fat and sugar in meals
C: talking it out with a friend
D: sleeping less to tackle the problem

What is a synonym for emotion?
A: anxiety
B: personality
C: mood swing
D: feeling

Which statement about stress is true?
A: Everyone has the same stressors.
B: Positive stress prevents one from doing what he or she needs to do.
C: Stress can help you to accomplish goals.
D: Stress is not caused by extreme tiredness.

What is the correct definition of coping skills?
A: a trigger of stress
B: stress that can help one to accomplish goals
C: ways of dealing with and overcoming problems
D: extreme tiredness caused by a person's mental state

(I'm sorry for so much questions i just really dont know)

Answers

Answer:

hope this helps

Explanation:

What is the correct definition of coping skills

C: ways of dealing with and overcoming problems

What is a synonym for emotion?

D: feeling

which behavior is an example of poor self-esteem

B: trying to do everything oneself


Here are the answers
B
C
D
D

A patient is admitted with an acid-base imbalance. The patient’s current assessment data includes hypotension and dysrhythmia. Which is the priority nursing diagnosis that the nurse should include in the plan of care?.

Answers

Decreased Cardiac Output Acid-base imbalance, coupled with hypotension and dysrhythmia, indicates a priority nursing diagnosis of Decreased Cardiac Output.

What nursing interventions should be done for patient with acid base imbalance?

Encourage the tense patient to express their anxieties out loud. Sedation should be given as directed to help the patient unwind. Dry off and keep the patient warm. Instruct the patient to breathe slowly and deeply, or have them breathe into a brown paper bag (inspire CO2).

What are the first to respond to an acid base imbalance?

Chemical buffers are the first line of defense in acid-base imbalances and react quickly. Although this mechanism can withstand variations in blood pH, it is unable to balance out excess acid or base. The respiratory system regulates plasma to function. The pH is affected by both increasing and decreasing.

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Which of these is a hallmark of a chronic disease?
Question 20 options:

Lasts for a long time

Spread through sexual activity

Can be cured with medicine

Contracted from someone else

Answers

Answer:

Lasts For a long Time

Explanation:

The U.S. National Center for Health Statistics defines a disease as chronic if lasts 3 months or more.  The leading chronic diseases in developed countries include cardiovascular disease such as heart attacks and stroke, diabetes, arthritis, cancer such as breast and colon cancer.

Lasts for a long time
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