Explanation:
Resistance training increases muscle strength by making your muscles work against a weight or force.
Different forms of resistance training include using free weights, weight machines, resistance bands and your own body weight.
A beginner needs to train two or three times per week to gain the maximum benefit.
Complete the adult pre-exercise screening tool and consult with professionals, such as your doctor, exercise physiologist, physiotherapist or AUSactive registered professional before you start a new fitness program.
Rest each muscle group for at least 48 hours to maximise gains in strength and size.
Varying your workouts can help you push past a training plateau.
How does heart disease affect your health
Answer:
Brain
A stroke can occur when the arteries to your brain become narrowed or blocked. If the heart isn't working correctly, you become more susceptible to blood clots, which may cause an ischemic stroke. A stroke could kill brain cells in areas of the brain that control speech, strength and memory.
Lungs and kidneys
Heart disease affects the heart's ability to pump blood to other parts of the body. When blood pumps out of the heart, it goes to other organs and tissues in the body before returning to the heart and then traveling to your lungs to collect oxygen.
If the heart is weak and cannot properly pump blood, fluid can begin building up in your lungs or kidneys. A lack of oxygen-rich blood in the kidneys disrupts the normal cycle of water and waste through the kidneys. This can cause swelling, or edema, in your ankles, feet and legs.
Heart valves
Heart disease can also affect your heart valves. Your valves may become too narrow to allow blood to flow forward, which can cause blood to flow backward into the heart. Heart valve problems can make you feel light-headed and fatigued. They can also cause chest pain and shortness of breath.
Arms and legs
PAD, or peripheral artery disease, is similar to heart disease in that arteries to the arms and legs can become narrow and restrict blood supply to your extremities. This restriction of blood flow can cause pain, numbness or a tingling feeling. Those with heart disease are at high risk for PAD and vice versa.
In addition to mandating that certain health professionals receive training on infection control and barrier precautions, NY state has established that?
NY state has established that failure to utilize infection control procedures is considered unprofessional conduct.
What is Infection?This refers to a medical condition in which the body is invaded by pathogenic microorganisms such as bacteria, virus etc which are responsible for different sicknesses and illnesses.
New York as a state has different rules and arrangement for various professions and ensured that failure to utilize infection control procedures is considered unprofessional conduct. This is in addition to the provisions made by health professionals to receive training on infection control and barrier precautions which therefore makes it the most appropriate choice.
Read more about Infection here https://brainly.com/question/1340366
#SPJ1
List three reasons the traditional family only accounts for a small percentage of the population.
Conducting yourself in a professional manner is essential to becoming a successful medical administrative professional. The conservative attitude of the staff in a medical office plays a role in the patients trust and confidence in the physician and other ancillary staff.
Professional Characteristics:
Courteous and Respectful
Diplomatic and Tactful
Responsible and Honest
Response to Criticism
Professional Image
2. Initial Post: Create a new thread and answer all three parts of the initial prompt below
Which of the professional characteristics, listed in Step 1, do you think is the most valuable to a medical professional.
Explain the value of that professional characteristic for the medical professional.
Describe how communication strategies can affect a medical professional’s behavior in the office.
It has an impact on patient management outcomes, particularly in the treatment of chronic illnesses, as well as the outcomes of health promotion and prevention medical activities. A trustworthy relationship between a healthcare practitioner and a patient might be the directly therapeutic.
Your attitude as a caregiver can influence how your patients feel. It will give them the impression that they are being cared for with medical compassion. A happy mindset can spread! In the health care professions, a cheerful attitude can also affect your actual job performance. The major reason for professionalism and collaboration is to ensure the safety of patients.
To learn more about patient, click here.
https://brainly.com/question/18051445
#SPJ1
In today's society, the traditional institution of
is often viewed as disposable.
The traditional institution is a vital part of the society and should not be ever viewed as disposable.
What is the traditional institution?The traditional institution is the institution or the organ of the society that has been charged with the responsibility of the maintenance of the cultural norms of the society. We know that every country is rooted in culture. The culture of a people can never be done away with because it is the identity of the people.
It is therefore wrong for anyone to assert that the culture of a people could be done away with. This would ultimately imply that the people would now be without an identity.
Any move to do away with the traditional institution is an affront to the culture of a people and must be viewed as scandalous and unacceptable.
Learn more about traditional institution:https://brainly.com/question/3707518
#SPJ1
In which situation would it be appropriate for the nurse to use an antiseptic hand rub to perform hand hygiene
The situation in which it would be appropriate for the nurse to use an antiseptic hand rub to perform hand hygiene is when nurse's hands are not visibly soiled.
What is an Antiseptic?This is refereed as a chemical substance which functions as a antimicrobial agent and helps to slow down the growth of kill microorganisms such as bacteria through various methods.
A nurse on the other hand is a healthcare professional who cares for the sick and are prone to contact with the bodily fluids of patients which may contain pathogens.
Microbes aren't visible with the na-ked eyes and may be present on the hand without it looking soiled or dirty which is why it is the appropriate situation to use an antiseptics so as to prevent the risk of diseases transmission as a result of that.
Read more about Antiseptics here https://brainly.com/question/26994900
#SPJ1
how do the waste products of fermentation differ from those of cellular respiration?
The waste products of fermentation differ from those of cellular respiration as cellular respiration results in the complete oxidation of glucose into carbon dioxide and water whereas fermentation does not fully oxidize glucose.
Cellular respiration is the method by that organisms mix oxygen with foodstuff molecules, amusive the energy in these substances into essential activities and discarding, as waste product, carbon dioxide and water.
Fermentation is that the method of sugars being broken by enzymes of microorganisms within the absence of oxygen. Microorganisms like bacteria and fungi have distinctive sets of metabolic genes, permitting them to supply enzymes to interrupt down distinct sorts of sugar metabolites.
To learn more about Fermentation here
brainly.com/question/14525128
#SPJ1
What are some home remedies for vomiting?
Answer: humming or Pepto bismo
Explanation: humming stops you from wanting to throw up! and Pepto is just good to take
Answer:
just put some salt on your tongue
works for me eveytime
What do cells that perform similar functions combine to form?
Responses
organ systems
organisms
organs
tissues
Answer: TISSUES
Explanation: Yessir
( 1 ) Question is in the photo below
Select the correct answer.
The less fit you are, the harder your body has to work.
A.
True
B.
False
Answer:
A. True
Explanation:
2. A term used to describe natural energies is called ___________ according to Freud.
A term used to describe natural energies is called instinctual energy according to the Freud's school of thinking.
What is Freud's school of thinking?Freud's school of thinking refers to diverse ideas and concepts associated with the psychoanalysis theory proposed by Sigmund Freud, which include the idea of instinctual energy to describe instincts of self-preservation that are innate to all individuals in society and aim to conserve mental health.
In conclusion, A term used to describe natural energies is called instinctual energy according to the Freud's school of thinking.
Learn more about Freud's school of thinking and psychoanalysis here:
https://brainly.com/question/1530474
#SPJ1
when is fame life ubhb
Answer:
What is fame life?
Explanation:
what is the best diabetic medication
Answer:
Metformin (Fortamet, Glumetza, others) is generally the first medication prescribed for type 2 diabetes. It works primarily by lowering glucose production in the liver and improving your body's sensitivity to insulin so that your body uses insulin more effectively.
Explanation:
Which symptom must you report to your manager?
a. Dizziness
Ob. Muscle cramps
Oc. A migraine headache
Od. Jaundice (yellowing of skin or eyes
Answer:
c
Explanation:
it's most dangerous i think.
The muscles do not require an adequate supply of oxygen and other nutrients to work properly during high-intensity or extended periods of exercise.
Group of answer choices
True
False
unique things about me my strength number one i have a good voice because i value myself would be nice to lead the singer of the pambansang awit or in the charger number 2 i am good confident in leading me my pairs lead i'm in a group please help me to do my homework and i need it to pass tomorrow
Question 2
Using Ramón's Day 1 and Day 2 sample diets as a model, write down your own daily diet for two days in the tables below. Then fill out the Total Number of Servings column. Analyze your diet and then write down ways to make it healthier by providing suggestions for change, in the form of substitutions, eliminations, and/or reductions.
The term "diet" refers to the total amount of food that a human or other creature takes in on a daily basis. The word "diet" often connotes the practice of adhering to a predetermined dietary plan in order to improve one's health or regulate one's weight.
This is further explained below.
What is the diet model?Generally, Food and drink are consistently supplied for or eaten by an individual.
The kind of food and quantity of food that has been recommended for a human or animal for a particular cause.
A the plan that involves restricting one's calorie intake via eating less and drinking less in order to achieve weight loss dieting.
The Victoria's Secret Mirror Diet is a diet that attempts to model one's food and exercise habits after those of various Victoria's Secret models.
The program recommends consuming meals that are high in nutrients and encourages participants to engage in regular physical exercise, both of which may be useful for weight reduction.
In conclusion, an example of a diet "I am able to have four eggs for breakfast, a protein drink as a snack, fish and vegetables for lunch, a few pieces of fruit as a snack, and steak, shrimp, and potatoes for supper."
Read more about dieting
https://brainly.com/question/24351545
#SPJ1
Which of the following responses would be the best choice when responding to this patient?
The best way to respond to a patient of heart attack in the ER would be to confirm the diagnosis, address the issue, and alleviate the symptoms.
You may need to do one or more of the following depending on the patient's symptoms:
Check medical background.Examine of the body.IV fluids (intravenous).To identify a heart attack, use an electrocardiogram (EKG)monitoring electrocardiogram (EKG) for irregular cardiac beats known as arrhythmias.Confirmatory blood tests for heart attacks.Medications like aspirin, nitroglycerin, and clot-busting agents.Oxygenate if required.Cardiac catheterization, which entails opening a blocked artery by inserting a flexible tube into the heart from a blood vessel in the wrist or groin.Ask inquiries, such as those regarding the discomfort.Health issues from the past and present, including any heart disease history.Risk elements.Lifestyle choices such as drinking, smoking, or taking drugs recreationally. Medications they are now taking, both prescription and non-prescription.Herbs and dietary supplements.Allergies, especially those that are medication-related.Hence, the above-mentioned things should be done in an emergency case of a heart attack.
Learn more about heart attack here:
https://brainly.com/question/1347334
#SPJ9
The question seems incomplete, please refer below for the complete question:
Which responses would be the best choice when responding to an emergency patient of heart attack?
Grace is lifting weights in rapid repetitions until her muscles get tired. What is she building?
She is trying to build muscle strength and muscle bulk.
Rapid repetitions can aid in increasing muscle strength and endurance. A faster weight training pace results in more complete muscle engagement. The main purpose of fast lifts is to increase power production or explosiveness.On the other hand, slow lifts aid in recruiting more muscle fibers to combat an outside resistance.Muscle groups coordinate with one another while lifting weights, and both eccentric and concentric muscle contractions take place at the same time. For example, in an arm curl, the bicep muscle shortens (concentric muscle contraction) and the triceps muscle lengthens as we raise the weight toward our shoulder (eccentric muscle contraction).Type 2 or "rapid twitch" muscle fibers, which are crucial for generating hypertrophy (muscle growth and size increase) and developing strength, are activated while lifting larger weights.Therefore, by lifting weights in rapid repetitions, Grace is trying to build muscle strength, endurance and bulk.
Learn more about Muscle Hypertrophy here:
brainly.com/question/22330302
#SPJ9
Calcium is especially important for what parts of the body?
Calcium is especially important for bones and teeth. It also helps muscles contract and helps you have normal heart rhythms and nerve functions.
Hope this helps, please give me brainliest if your answer is correct. ;)
contributing pigment is also known as
Because mental health is linked with physical health, someone who suffers from depression may be more likely to develop a chronic health condition.
Question 9 options:
True
False
state why you have chosen social issue of HIV and AIDS and motivate why you have chosen it
Every social issue is important and so HIV AIDS because the aware the genration the more is capability to survive.
In today's world,there are many social issues which are needed to be resolved and many organizations are working on them to produce good results and reduce the social issues these social issues include pollution, corruption, poverty, wildlife conservation, global warming, and public health HIV .
One is these issue is regarding public health the disease which is being spread and needed to be aware of is HIV which is also known as human immunodeficiency virus which causes AIDS which is acquired immunodeficiency syndrome and due to HIV there is no cure of AIDS and it can only be prolonged and also it is spread by sexual intercourse.
The reason that this needed to be discussed and people should be aware of it because if not many people know about it they can harm others life also and as it is not spreadable by sitting together , eating together some people are isolated on this basis which should not happen and proper HIV precautions should be taken while having intercourse so that it doesn't spread from infected to non infected and also in hospitals people should be aware that always a new and sterile needle should be used because through infected blood also it spreads.
The awareness in people will save others also and will protect the infected ones for longer duration till the cure is found.
To know more about HIV click at https://brainly.com/question/1133450
#SPJ9
1.Explain how different factors throughout your life can affect your mental health either positively or negatively. You can include situations you have experienced yourself (300 words) . (learning outcome Unit 2: 1.2)
2. Content-based task: Elaborate: What is your understanding of some of the mental health issues people face in different ages of their life (200 words) (learning outcome Unit 2 1.3)
1. The mental health of a person can be affected by different factors throughout life, from parenting to adulthood, they are key to good growth of good mental health.
How is this influenced?A good upbringing and the baby-mother relationship are important, you must have a correct upbringing full of love, understanding, with no violence or blows so that the correct foundations of mental health are given. A person with an upbringing with violence and no communication can lead to being a person with problems when communicating and expressing their feelings, leading them to isolate themselves or only know how to express themselves through anger, this being difficult for this person's relationship with the society.
A good relationship with the mother is also vital, since it builds the image of the female figure in life and allows us to be able to relate to her in a healthy way. The same happens with the father figure, if there is no absence of this or an aggressive and violent image we can build a good masculine image during life so these gaps of maternal and paternal images are not created and the boy or girl will not try to satisfy it to through their love relationships allowing attitudes that should not be allowed.
So, if we get the child to have good foundations for their mental health from the time they are raised, it will be much easier to have good mental health throughout life. Although childhood is important, events that happen around life can also affect our mental health, so it is important that during our lives we have psychological support so we have a way to be able to process all these events that can always happen from the hand of a professional.
2. Through the different stages of life, people will go through different mental problems, whether due to the death of a loved one, due to an established goal that was not fulfilled, due to accidents, due to different events that occur in life. All these things that can happen can affect the person mentally, thus generating traumas. These traumas will affect us and generate behaviors in the face of different situations that we may be faced with. So we can say that different events in life mark us and cause us to react in a certain way to situations, this can be solved by identifying the problem and then knowing how to be accompanied by a psychological professional.
The same events do not generate traumas for all of us, this will depend on the person who is affected and how the situations they are faced with will affect them.
To learn more about mental health visit: https://brainly.com/question/26106194
#SPJ1
Select the correct answer.
How much stretching should every cool down include?
A.
None
B.
5-10 minutes
C.
10-20 minutes
D.
20-30 minutes
Answer:
the answer is 5-10 minutes. i remember this from PE
Explanation:
Select the correct answer.
Which of the following will help you stay motivated to walk?
A.
Make it a habit.
B.
Have a back-up plan.
C.
Find support.
D.
All of the above
Answer:
Correct answer: D. All of the above
The depth cue that occurs when your eyes “cross” to see an object that is very near your face is called
Answer:
The depth cue that occurs when your eyes “cross” to see an object that is very near your face is called the 'Binocular depth cue'.
3
Francisco is drafting a Code of Ethics for his football team. What is MOST likely the main purpose of this document?
O A.
O B.
O C.
D.
to explain the history of sports
to protect the team's trademark
to list all of the rules for parents
to define fairness and integrity
Reset
Next
›
Submit
Select the correct answer.
A beginner's endurance is going to be much greater than an advanced walker's.
A.
True
B.
False