Explain why it's important to create a consistent schedule for your personal training plan.

Answers

Answer 1

Answer: Consistency is key to achieving goals.

Explanation: When there is an established schedule, the person has greater ease in following it and complying with it since when seeing it embodied, he knows that he has a responsibility. When there is a schedule for training, the person knows when to execute it and how there is a control and that leads to its realization more easily.

Those people who train and take it seriously have a set schedule. Schedules allow for order and when things are ordered people have a tendency to execute it.

Answer 2

Answer:

A consistent schedule provides adequate rest and recovery between exercise cycles of major muscle groups. For example, you should work out your upper body muscles every other day.

Explanation:

did on edg


Related Questions

Question 18 (1 point)
Statistics show that 39% of teens are sexually active?
True
False

Answers

Answer:true

Explanation: many people get sexually active by the age of 12

the answer is true :)))))

For a food to be considered "Fat-free" it must have 0 grams of fat per serving. OA. True OB. False​

Answers

Answer:

False.

Explanation:

"Foods that use nonfat/fat-free or similiar labels, are requiree to contain mess that 0.5g of fat per serving.", says FDA.

Meaning, it has to have 0.5 grams of fat per serving or less to have the label.

So, false. :)

i think it's true "fat-free" it must have lass than 0,5 grams of fat serving

how many calories are from refined grains in 3 servings of prepared macaroni and cheese​

Answers

Answer:

40

Explanation:

1 serving (180g) of prepared Kraft Macaroni and Cheese.

Calories: 257
Multiply that by 3 for 3 servings i guess

Which is a factor that influences the development of cardiovascular disease?

smoking
growth of bacteria
lack of calcium
sun exposure

Answers

Answer:smoking

Explanation:

Edge quiz

Smoking influences the development of cardiovascular disease.

What is cardiovascular disease?"Cardiovascular diseases (CVDs) are a group of disorders of the heart and blood vessels."Example: heart attack, heart failure, coronary artery disease, etc.Smoke contains harmful substances that lead to formation of plaque or clot in blood vessels which blocks the flow of blood in vessels. This can cause severe heart disease.

Hence, the correct answer is: smoking.

To know more about cardiovascular disease here

https://brainly.com/question/1323797

#SPJ2

A method teens use to separate themselves from their parents is called an _______.

Need answer fastt! ​

Answers

Answer: a room

a door

a phone

another house

another family

please mark brainliest

Explanation:

What is the human reproductive system?

Question options:

a)

physical changes during adolescence


b)

When cells divide


c)

Human body systems and structures that make it possible to have children


d)

the process by which organisms produce others of their own kind

Answers

The answer is c haha

What is the function of the Biceps?
A.flex the abs
B:extend the quads
C.flexing the elbows
D:rotate the hamstrings

Answers

Answer:

C

Explanation:

Primary functions of the biceps brachii is flexion of the elbow and supination of the forearm. In fact, it is the prime mover of forearm supination. Since it crosses the gleno-humeral joint, it also serves to assist shoulder elevation.

C. Flexing the elbow

Your biceps are in your arms:):)

Why is it important for Leslie, who manages a medical supply company, to create a budget? Check all that apply.

Answers

Answer: A budget helps her plan how much to order without running out of money.

A budget helps her allocate a specific amount of money for pursuing other company goals

Explanation:

It is important to her because she wants to have a budget for the needs of her patients and suplies for the medical facilities. A budget is helping her to make the plan how and on what she can spend the money without running out of it. It is important to have always some saved money for emergencies. The Budget will help you in due to help the company with their coals.

Cognition and learning are the same thing.
Please select the best answer from the choices provided
T
F

Answers

*Answer:* This is false, here’s why.

*Explanation:*
You see, cognition is getting and understanding knowledge through our thoughts, whilst learning is acquiring that knowledge through experiencing, studying, or even being taught what ever the said subject is.

I hope this helps you :)))

Answer: FASLE

Explanation:

Which of the following should be a result of using practice management software?

Answers

Answer: saves time

Explanation:

what are custards? like genuine question

Answers

Answer:

they are like a dessert food

Custard is a variety of culinary preparations based on milk or cream cooked with egg yolk to thicken it, and sometimes also flour, corn starch, or gelatin. Depending on the recipe, custard may vary in consistency from a thin pouring sauce to the thick pastry cream used to fill éclairs

Why were the principles in the North American Model of Wildlife Conservation developed? to manage and conserve wildlife resources to make sure the wealthy would own wildlife to allow wildlife to be harvested for any purpose to deregulate the sale of dead game animals

Answers

Answer:

to manage and conserve wildlife resources.

to deregulate the sale of dead game animals

Explanation:

The main reason for the development of North American Model of Wildlife Conservation is to provide protection to the wildlife resources and to also protect them from extinction. This model of Wildlife Conservation also used to eliminates trafficking and prevents the sale of dead game animals in the market which helps in the protection of wildlife animals.

Statements that explained the reason for development of North American Model of Wildlife Conservation are :

to manage and conserve wildlife resources.

to deregulate the sale of dead game animals

The North American Model of Wildlife Conservation can be regarded as one that is set up for restoration and safeguarding of fish and wildlife.

This body manage and conserve wildlife resources and also helps in deregulation the sale of dead game animals.

Therefore, option American Model of Wildlife Conservation is set to restore and safeguard fish as well as wildlife.

Learn more at:

https://brainly.com/question/16029337?referrer=searchResults

of a person's body mass.
Muscles make up more than
A. 10%
B. 25%
C. 40%
D. 75%
Please select the best answer from the choices provided.
Ο Α
ОВ
ОС
OD

Answers

Person body mass takes up about 25% or more- B

Answer:

My guess is C

Explanation:

Thats the closest answer I could find, you did not specify the gender.

That would have made it easier

Hope I helped

Which of the following is an example of a STD?
A.
Arthritis
B.
Cancer
C.
Chlamydia
D.
Diabetes

Answers

Answer:

c

c

Explanation:

chlamydia not d Bec it's not

Answer:

Chlamydia

Explanation:

hope it helps

What health resources are available at your home? List at least three.

Answers

individual and group counseling;
support groups for students and parents;
crisis prevention and intervention;
home visits;
social-developmental assessments;
parent education and training;
professional case management;
information and referral;
Doctor care. A doctor may visit a patient at home to diagnose and treat the illness(es). ...
Nursing care. ...
Physical, occupational, and/or speech therapy. ...
Medical social services. ...
Care from home health aides. ...
Homemaker or basic assistance care. ...
Companionship. ...
Volunteer care.
School health programs are said to be one of the most efficient strategies that a nation might use to prevent major health and social problems. ... Good health facilitates children's growth, development, and optimal learning, while education contributes to children's knowledge about being healthy.
The healthcare system offers four broad types of services: health promotion, disease prevention, diagnosis and treatment, and rehabilitation. Health promotion services help clients reduce the risk of illness, maintain optimal function, and follow healthy lifestyles.

A)
1- room for children’s sick
2- doctor available at all hours
3- needed medicine or treatment
B)
1-sickness
2-school hours
3-bad feeling

Hope this helps :)

John wants to include grilled chicken in his restaurant’s food menu. During testing, the chef adds a few ingredients more than required. Which area of John’s business will face a direct impact?
A.
cost component
B.
employee satisfaction
C.
food wastage
D.
record keeping
E.
product sale

Answers

Hey :)


The answer would be A
Because the chef added more ingredients, Johns business will have to buy those same ingredients every time there is an order for grilled chicken


Hope this helps!

Capillaries are primarily:
A.
Basal lamina
B.
Adventitia
C.
Elastin
D.
Endothelium

Answers

Answer:

endothelium is the correct answer

Answer:

D. Endothelium

Explanation:

Capillaries contain only endothelial cells with occasional support cell. Endothelium one continuous layer of cells in all vessels. Endothelia cells are polarized with one surface, lumenal, facing the lumen of blood vessels and the opposite surface, adluminal, facing the basement membrane.

‎What sho‎uld you ask yourself before you post a pho‎to, video, or other inform‎ation about another person online?

Answers

Ask the person if they are okay with their photo or information being online

Are diseases inevitable? Give reasons. plz tell fast​

Answers

Answer: Well it would depend on the nature of the dissease. Some people were born with diseases, that were not avoidable, such as cancer and autism. Others could have been stopped in some cases, such as lung disease in smokers.

Explanation:

Find health resources that you can access in your home, school, and community, and then determine when you would use each resource. Using complete sentences, answer the following questions.
1. What health resources are available at your home? List at least three. a)
b)
c)
2. In what circumstances would you use each resource at your home? a)
b)
c)
3. What health resources are available at your school? List at least three. a)

Answers

individual and group counseling;
support groups for students and parents;
crisis prevention and intervention;
home visits;
social-developmental assessments;
parent education and training;
professional case management;
information and referral;
Doctor care. A doctor may visit a patient at home to diagnose and treat the illness(es). ...
Nursing care. ...
Physical, occupational, and/or speech therapy. ...
Medical social services. ...
Care from home health aides. ...
Homemaker or basic assistance care. ...
Companionship. ...
Volunteer care.
School health programs are said to be one of the most efficient strategies that a nation might use to prevent major health and social problems. ... Good health facilitates children's growth, development, and optimal learning, while education contributes to children's knowledge about being healthy.
The healthcare system offers four broad types of services: health promotion, disease prevention, diagnosis and treatment, and rehabilitation. Health promotion services help clients reduce the risk of illness, maintain optimal function, and follow healthy lifestyles.

A)1
1- room for children’s sick
2- doctor available at all hours
3- needed medicine or treatment
B)2
1-sickness
2-school hours
3-bad feeling

Hope this helps

What is the author using the example of the Marlboro Man to illustrate the dangers of smoking?

Answers

Answer:

The usage of the Marlboro man is to show that a person promoting a product doesnt mean the product is always good.

Explanation:

The reading reveals how many of the models of the Marlboro man were smokers and died due to smoke-related issues. It shows that the "character or model" that promotes the brand died to the product it's promoting.

WILL GIVE BRAINLIEST!!!!!
How many vitamins are necessary and essential to keep the human body running?

3

Too many to count

1

6

None are essential

Answers

Answer:

The 5 vitamins all runners need

Explanation:

Nutrition for running that goes way beyond carb loading.

Which two pairs of muscles do not work together
Answers:
Bicep/tricep
Quadriceps/hamstring
Rectus abdominis/pectoralis major

Answers

The rectus abdominis and pectoralis major don’t work together
Your answer will be Rectus abdominis/ pectoralis major.

Because the other two work together. Hope this helps✌

Which of the following muscles adducts your thigh at the hip joint, as well as, flexes and rotates your lower leg at the knee joint?
A.
Gracilis
B.
Piriforms
C.
Tensor fascia latea
D.
All of the above

Answers

gracilis

is the correct answer i guess

Answer:

Option A is the correct answer

Emotion can affect the accuracy of our memories.

Answers

Yes it can our mood tries to recall events at a later date can affect our ability to access those memories
yes it can affect the accuracy of our memories

Contrast the experience of a young adult today with that of a young adult in the 1950s. Give three differences.

Answers

Answer:

The 1950s were marked by the emergence of a distinct teen culture. Seeking to distance themselves from the culture of their parents, teenagers turned to rock and roll music and youth-oriented television programs and movies—all packaged for them through new marketing strategies targeting their demographic.

My pants r staned from my period and im in school how do i get off without nobody noticing
??
Help please

Answers

Answer:

go to the nurse and tie a jacket around your waist

Answer:

Tie a jacket around, and try to walk away from people in a way in which no one will see it or notice.

Explanation:

It's pretty explanatory lol... hope that helps :/

hi so i have a cat and i dont now what to name her. she is agirl and she is white and black her eyes black

Answers

Answer:

u should name her Luna

Explanation:

very bootiful naame ;)

Answer:

Name her Zoe or Lucy. That would go with her personality I guess.

Ulnar deviation of the hand is also known as:
A.
Abduction
B.
Adduction
C.
Flexion
D.
Extension

Answers

Answer: B Adduction

Explanation:

B. Abduction is the correct answer

Question 4 (1 point)
In the movie, DUI: Dead in Five Seconds, how old was Steve Leslie when he killed
Jeremy Turner?
True
False

Answers

Answer:

its trueeeeeeee

Explanation:

bt is an awesome movie

Other Questions
Yesterday, Jack drove 31 1/2 miles. He used 1 1/4 gallons of gasoline. What is the unit rate for miles per gallon.? Which situation is MOST likely to cause sympatric speciation?AGalapagos tortoises developing differently on two different islandsBchanges in two deer populations after an earthquake separates themCa forest bird population dividing into two as they eat different seedsDOceania splitting up to separate koalas and Tasmanian tigers A newborn baby what weighs 3 kilograms. An adult blue whale weighs 81 times the newborn. How many kilograms does the adult bluewhale weigh? Write your answer as a power of 3. brainlest for whoever gets it right3/4 - 1 and 1/2 "In all criminal prosecutions, the accused shall enjoy the right to a speedy and public trial, byan impartial jury of the state and district wherein the crime shall have been committed..."--Sixth AmendmentAccording to this amendment, a member of a jury mustaO.consist of six people.begin the trial with a decision about the innocence or guilt of the defendant.begin the trial with an open mind and make a decision based only on what they hear and see during the trial.be a citizen of the same state as the defendant.OD Describe life in the Soviet Union under totalitarian leader Joseph Stalin how big was the safavid empire Karen earns $5 by delivering newspapers each week. She saves $3 and she spends the rest. How many weeks will it take her to save enough money to buy a $35 gift card? (Use the table to help you solve the problem; you will need to copy it onto a piece of paper Which is the process by which gas exchange between the respiratory system and the blood cells in the cappilaries occurs? transfusion condensation evaporation diffusion Which kind of storage has a spinning platter?magnetic hard diskO serverO solid state hard diskO cloud First City Bank pays 7 percent simple interest on its savings account balances, whereas Second City Bank pays 7 percent interest compounded annually.If you made a $64,000 deposit in each bank, how much more money would you earn from your Second City Bank account at the end of 9 years? (Do not round intermediate calculations and round your final answer to 2 decimal places. (e.g., 32.16)) Suppose you are a civil engineer, specializing in traffic volume control for the City of Grand Rapids. Your department has been receiving a multitude of complaints about traffic wait times for a certain intersection in the heart of downtown. To see if these claims are valid, you want to monitor the true average wait time at that intersection. Over the course of a few months, you record the average number of minutes a car waits at the intersection between 4:00 PM and 5:00 PM. With a sample size of 14 cars, the average wait time is 6.313 minutes with a standard deviation of 1.6509 minutes. Construct a 90% confidence interval for the true average wait time for a car at the intersection between 4:00 PM and 5:00 PM. 1) (4.542, 8.084).2) (5.536, 7.09). 3) (-5.532, 7.094).4) (5.532, 7.094).5) (5.872, 6.754). Dr. Rogers and three of his friends have decided to start a private hospital. They bought land for the hospital and raised cash for it's daily operation. They also hired nurses, general physicians, surgeons, and cleaning staff. They are unable to find a cardiologist. What type of factor production are Dr. Rogers and his co-investors still looking for as they need certain skills to treat patients? A. Land B. Entrepreneurs C. Human capitals D. Physical capital Choose the equation for the line that passes through (6,5) and is parallel to the line x + 3y = 9.PLEASE HELP ME!!! Helps me solve this problem please Which number is closest to 22 ? different kinds of minerals make upA. landB. natural resourcesC. rocksD. animal Under the ___________ the United States was weak and divided. The _________ created a stronger federal government . Five of the 25 girls on Alden Middle Schools soccer team are seventh-grade students. Find the percentage of seventh graders on the team. Jonathan increased his rate of walking by 25% at halfway to his destination and therefore arrived half an hour earlier than was planned. How long did it take for Jonathan walk to his destination?O