How might glycemic index be used to help people achieve better control of their blood glucose ?

Answers

Answer 1

Answer:

The glycemic index measures how much a food boosts blood sugar compared to pure glucose. A food with a glycemic index of 28 boosts blood sugar only 28% as much as pure glucose; one with a glycemic index of 100 acts just like pure glucose.


Related Questions

I need help with 12-14

Answers

Answer:

12= c

13= c

14= d

Explanation:

let me know if this is helpful:)

Answer -
12 - C
13 - C
14 - D

I believe these are the correct answers!

What test are included in the Physical Fitness Test?


A. PACER/Mile Run, Long Jump, Push Up,

B. Push Ups, Curl Ups, Trunk Lift, Back Saver Sit-and-Reach

C. PACER/Mile Run, Push ups, curl ups, trunk lift, back saver sit and reach.

D. PACER/Mile Run, Push ups

Answers

Answer:

the answer should be c

Explanation:

because i took that test when i was young

Write the advantages of modern concrete toilet?

Answers

Answer:

47.5ml and toxins are under control

Regular stretching, twisting, and bending would be examples of
HELP

Answers

Answer:

exercise

Explanation:

Yeah it would be exercise

Which breeding method results in the production of offspring with the same genotype as the parents.
A.cross-pollination
B.vegetative propagation
C.inbreeding
D.hybridization

Answers

Answer:

the answer is c........... .

health is all about how well your body function

Answers

This is false. Your health is determined by body mind and soul

Place the following events in sequence: A) David Wright scores; B) Wright advances from second to third base; C) Wright gets a base hit

Answers

Answer:

C) Wright gets a base hit.   B) Wright advances from second to third.    A) Daivd wright scores

Explanation:

its simple

The correct sequence of events is as follows:

C) Wright gets a base hit

B) Wright advances from second to third base

A) David Wright scores

In the sequence of events, David Wright's base hit (C) is the initial action that sets the chain of events in motion. A base hit means he successfully reaches first base. Subsequently, Wright advances from second to third base (B), either due to another player's hit or a strategic play, positioning him closer to home plate. Finally, as a result of his base hit and subsequent advancement, David Wright scores (A), successfully crossing home plate and earning a point for his team.

This sequence illustrates the progression of events in a baseball game, where players aim to score runs by advancing around the bases and eventually reaching home plate. Base hits and strategic base running are crucial aspects of the game, highlighting the players' skill, coordination, and teamwork. Understanding this sequence of events enhances the enjoyment and appreciation of baseball as a sport that combines athleticism, strategy, and excitement.

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The mediteranean diet encourages us to
eat the following:

Answers

Answer: Fish, fruits, vegetables, beans, high-fiber breads and whole grains, nuts, and olive oil. But meat, cheese, and sweets are very limited.

Explanation: Hope this helps! ^^

Correctly spell the medical term that means instrument used to examine
the voice box.

Answers

laryngoscope is the correct answer

What is the difference between the regulation of food products for natural toxins and the regulation of food products for
hazards?

Answers

Answer:

Safe levels of natural toxins are permitted in foods, but meals must not include hazards.

Explanation:

Safe levels of natural toxins are permitted in foods, but meals must not include hazards.

Natural toxins are toxic mixtures that are naturally generated by living bodies. These toxins are not dangerous to the bodies themselves but they may be toxic to other creations, including human-being, when consumed. These chemical composites have different structures and differences in biological function and toxicity.

Answer:

a. Safe levels of natural toxins are permitted in foods, but meals must not include hazards.

Explanation:

Making sure your knees are out will ensure you are pulling from your bigger muscles.

Question 2 options:
True
False

Answers

Answer:

True

Explanation: im 90 % sure i think i read an article on this

pls let me knmow if i get it right or wrong it should be right though and also could u give em brainliest if its right of course?

The knee is the complex and the largest joint of the human body and it helps in connecting the femur to the tibia bone in the leg region. Other smaller bones together make up the knee joint.

It is true that when the knees are out the pulling will be from the bigger muscles.

What is the role of the muscles in the knee?

Muscles are important for the movement of the knee and its joint for locomotion and other activities. There are various muscles attached to the knee bones that help in knee movement.

The muscles like the quadriceps, popliteus and hamstring allow knee movement, stability and balance of the bones. The knee muscles move in a stabilized manner for flexing, extending and stabilizing the knee movement.

Thus, the statement is true.

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Which STRETCHES are similar to Isometric exercises in that you are
holding your position without moving

Answers

Answer:

Static

Explanation:

Isometric exercises are defined as the exercise in which muscle tension is created without changing the length of muscles.

Static Stretches are similar to Isometric exercises because it also increases tension in a muscle but the length remain same. for example: shoulder stretch, hamstring stretch and side bends.

Hence, the correct answer is "Static".

What is your opinion about Social Media Addiction?
its for class c:

Answers

My opinion on social media addiction is that it can be harmful to young children. social media causes general dissatisfaction with life in users, but also increase the risk of developing mental health issues such as anxiety and depression.
I believe it is a huge problem (However, due to this pandemic it is genuinely the safest form of social interaction.) Aside from that, it’s not healthy to rely on validation from people on social media.

Please Help 100 Points

Answers

Answer:

[tex]area \: of \: a \: square = {side}^{2} \\ = {( - 3x + 7)}^{2} \\ = {( - 3x)}^{2} + 2 \times - 3x \times 7 + {7}^{2} \\ = 9 {x}^{2} - 42x + 49 \\ thank \: you[/tex]

who can eat a raw egg

A me
B Mr. cheese
C you
D your friend
E my brother
F Mr. egg
G your mom
H my mom
I your dad
J my dad
K THAT GUY IN THE WHITE VAN
L all the above

Answers

Answer: K. The guy in the white van bc u can never trust a soul in a white van bc they are cold and only dark and cold people eat raw eggs..ON PURPOSE!

Explanation: tehehe

Answer:

B.ruh i think all of the above, but raw eggs don't taste that good...sooo

by the way, guys in white vans are like super creepy, so they would probably think something like that tastes good, ya know?

Anywayyss, have a nice day

Maslow's Hierarchy of needs is a ranked list in

Answers

Answer:

Ascending order

brainliest plzzzzzzzzz

How can you encourage others to exercise? What benefits will you share with them? Answer in complete sentences and need at least 12 sentences.

Answers

Answer:

Make It Look Fun, The more fun that you make working out and eating healthy look, the more likely they are to join in on the fun. Don’t complain all the time about waking up early or skipping dessert or sticking with a workout plan. This will only turn your friends off. Instead, talk about how good it makes you feel and the amazing benefits that fitness brings into your life, and your friends are much more likely to jump in.

Make It a Game or Challenge If you want others to join in on your fitness quest, try engaging them in a game or challenge. Play Biggest Loser at work. Challenge your siblings to a weight loss race. Make new challenges every week or month, and then make bets on who will crush it. Keeping it light and fun is a great way to keep newbies coming out until the fitness bug grabs ahold of them for good.

Invite Them Along and Everyone likes to be included. If you want someone to go with you, ask them. They might say no, and that’s OK, but that shouldn’t keep you from asking. One time, you might be surprised to find them agree to your invitation. Invite them to yoga. Invite them to run. Invite them to aerobics. Just ask them to join you whenever the moment arises, and let their own wants and needs do the work from there.

FIND OUT WHAT EXCITES THEM AND BUILD ON THAT motivation. If you sense that someone you know is less than motivated lately, try and help them find an activity that they can do that they will naturally enjoy, thus boosting their motivation levels in the process.

Encouraging others to work out might be the hardest task of all! After all, no one can force another person to get fit. But with these tips, you may be able to talk a friend or family member into joining you in the fun. Just be patient, consistent, and positive, and you may influence a whole new group of people to get healthier than ever before.

COMPLIMENT THEM ON THEIR PROGRESS , Many individuals who are new to exercise will not fully commend themselves for their hard work, so do it for them. That might open their eyes and get them to see just how much progress they really have made. Recognizing accomplishments is critical for increasing levels of self-efficacy in yourself, so taking the time to provide compliments on what they have done can help out considerably.This will help further increase their confidence that they can keep achieving good results with their program and motivate them to work harder.

You can definitely encourage others to exercise with the help of the following points:

Try to remember others that any amount of physical activity is better than none.Choose activities that require movement, such as bowling, catch, or miniature golf. Choose toys wisely. Give children toys that encourage physical activity, such as balls, kites, skateboards, and jump ropes.

What is the importance of exercise?

The importance of exercise is determined because that improves your brain health, helps manage weight, reduces the risk of disease, and strengthens bones and muscles.

It also improves your ability to do everyday activities. Adults who sit less and do any amount of moderate-to-vigorous physical activity gain some health benefits. Exercise controls weight. It can help prevent excess weight gain or help maintain weight loss.

The benefits of exercise that you will share with them are as follows:

It improves your memory and brain function.It protects against many chronic diseases.Exercise aids in weight management.It lowers blood pressure and improves heart health.It improves your quality of sleep.Reduce feelings of anxiety and depression.Combat cancer-related fatigue.

Therefore, you can definitely encourage others to exercise with the help of the points that are well described above.

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Which is a benefit of participating in healthy and constructive activities?


losing your ability to handle pressures


gaining self-confidence


increasing your temptation to take drugs


feeling upset and depressed

Answers

Answer:

Gaining self confidence.

Explanation:

Answer:

gaining self-confidence

Clues to whether or not a health information website is reliable can sometimes be found right within the site’s web address. Select the website address endings that generally indicate trustworthiness. (Check all of the boxes that apply)

.org

.gov

.edu

.com

Answers

The answers you’re looking for are:
.org and .com

It would be .org, .gov, and .edu. Anyone can create a .com website so these are not always trustworthy

Which is the other answer? I’m not smart

Answers

Answer:

A (prob the best choice rn)

I really need help please

Answers

Answer: i think 1 is false
Explanation: i really don’t know i’m only in middle school

What happens during adolescence?

Sexual maturity is reached.

Physical growth stops.

Mental development stops.

The most rapid physical growth occurs.

Answers

I would say sexual maturity is reach

All of the following are benefits of exercise EXCEPT
1. Reducing Stress
2. increased Energy
3 more productivity
4. Guaranteed weight loss

Answers

4 weight loss isn’t guaranteed I think
4! Weight loss is not guaranteed.

Explain how being health literate helps you achieve and maintain good health.Chapter 1 Lesson 1

Answers

Answer: Health literacy can help us prevent health problems and protect our health, as well as better manage those problems and unexpected situations that happen. They aren't familiar with medical terms or how their bodies work.

Explanation:

Which activity is a risk to one's health?
Question 1 options:


exercising more than 60 minutes a day


using walking as one's sole aerobic activity


being a strict vegetarian


not wearing a seatbelt

Answers

Answer:

not wearing a seatbelt obviously

Explanation:

not wearing a seatbelt :)

Please help I will give brainlist!!!!

Besides talking, what else should you pay attention for to know someone is giving consent?

Answers

Eye contact, if they are not pushing away, playing with hands, can’t stay still.
Body language too can be one

Billy wants to make the basketball team so he decides to practice for 60 minutes a day instead of 30 minutes a day. what FITT principal is he applying?

pls I need this answered ini

it's gym stuff​ for 15 points

Answers

It is Frequency and time

__________and _________
seek to
change behaviors, thoughts, emotions, and how people see and
understand situations.
O Counseling; psychotherapy
O Psychotherapy, consultation
O Counseling; psychoanalysis
O Psychoanalysis; therapy

Answers

Answer:

B. Psychotherapy / Consultation

Explanation:

I majored in Health

How was your experience from changing a baby’s diaper?

Answers

Answer:

Not fun

Explanation:

Not fun. Smelled terrible 4/10

Answer:

it stinky :(

Explanation:

What does consent mean? What circumstances can you think of that may require
consent? More than one is required. 3 pts

Answers

Answer:

What is consent?

Consent is an agreement between participants to engage in sexual activity. Consent should be clearly and freely communicated. A verbal and affirmative expression of consent can help both you and your partner to understand and respect each other’s boundaries.

                                                                                                                                How does consent work?  

                                                                                                                          When you’re engaging in sexual activity, consent is about communication. It should happen every time for every type of activity. Consenting to one activity, one time, does not mean someone gives consent for other activities or for the same activity on other occasions. For example, agreeing to kiss someone doesn’t give that person permission to remove your clothes.

Explanation: sorry if my answer is wrong

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