Huda's goal is to push herself to have a moderate intensity workout according to
CDC standards. How will she MOST likely know when she has achieved this goal?
(1 point)
Owhen she reaches her maximum heart rate
Owhen she reaches 77 percent of her maximum heart rate
Owhen she reaches 64 percent of her maximum heart rate
Owhen she reaches 53 percent of her maximum heart rate

Answers

Answer 1

Huda's goal is to push herself to have a moderate intensity workout according to CDC standards and she will know if she has achieved this goal when she reaches 64 percent of her maximum heart rate and is denoted as option C.

What is Exercise?

This is defined as a form of physical activity which helps to keep the body fit and ensures that there is improvement in the overall well being of the individual.

Examples of exercises include sprinting, push ups etc and they increase in the heart rate which helped in the circulation of blood to parts of the body system.

A moderate intensity workout is the type which should have a target heart rate of between 64% and 76% of your maximum heart rate when it is being performed and is therefore the reason why option C was chosen as the most appropriate choice.

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Related Questions

Independent individuals

Answers

Answer:

independent individual means any individual who, at the time of consideration for nomination to the board.

Explanation:

i really hope this helped if you did not want the definition of independent individual then just tell me and i will erase this and write what you want kay!

pls mark brainliest if i did help you!  

What process is done to break up the fat globules in milk into much smaller globules that do not clump together and are permanently dispersed in a very fine emulsion?

Answers

The process of Homogenization breaks down the fat globules and thus prevent creaming.

What is Homogenization?

Any of a number of methods, including homogenization and homogenization, are used to uniformly combine two liquids that are insoluble in one another. To do this, each of the liquid is changed into a state in which very minute particles are evenly dispersed across the other liquid. The process of homogenizing milk, in which the milk fat globules are equally distributed throughout the remaining milk and reduced in size, is a classic example.

Large quantities of harvested milk are mixed, and then the milk is forced under intense pressure through a series of tiny holes to homogenize it. The milk food sector relies on milk homogenization as a key strategy to avoid flavour and fat concentration variations. In soft beverages like cola products, homogenization is also used.

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The nurse is caring for a korean patient who has severe diarrhea. which nursing intervention would the nurse follow in order to provide effective care?

Answers

Answer:

Explanation: Give an IV of fluids and depending on how the patient is feeling, some antibiotics. Make sure they are eating enough and if that doesn't help over the next few days I would say take them for a full body scan just to see if there in anything in their stomach that could be causing this.

Name three factors that help form your self-concept.

Answers


Example.
Ideal self: The ideal self is the person you want to be. ...
Self-image: Self-image refers to how you see yourself at this moment in time. ...
Self-esteem: How much you like, accept, and value yourself all contribute to your self-concept.

A nurse is caring for a client with a hemodialysis access site. which action should the nurse take?

Answers

In a case whereby A nurse is caring for a client with a hemodialysis access site, the action that the should  take is to Auscultate over the access site with the bell of a stethoscope, listening for a bruit or vibration.

What is Hemodialysis?

Hemodialysis can be described as the  procedure  which is  been taken through the use of dialysis machine and a special filter so that the cleaning of blood can be acheived.

It should be noted that before the  blood is been put  into the dialyzer, there must be an access, or entrance, by the doctor to the blood vessels, however in the case described above  Auscultate over the access site with the bell of a stethoscope, listening for a bruit or vibration.

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Which managed care system works on the premise that the insured person does not need to choose a primary care physician to coordinate care.

Answers

Answer:

Managed care plans are a type of health insurance. They have contracts with health care providers and medical facilities to provide care for members at reduced costs. These providers make up the plan’s network. How much care the plan will pay for depends on the network’s rules.

The nurse is caring for a patient who is 2 months pregnant and is experiencing morning sickness. which antinausea drug would the nurse expect to be prescribed for the patient?

Answers

Answer:

Metoclopramide

Explanation:

Metoclopramide (Reglan) – Metoclopramide speeds emptying of the stomach and may help to reduce nausea and vomiting. It is available in a pill, oral solution, and injectable form and is usually taken 30 minutes prior to meals and at bedtime.

Which essential information would the nurse include in the hand-off report when a patient is transferred to a recovery area after an invasive procedure?.

Answers

Answer:

when a patient is transferred to a recovery area after an invasive procedure nurse should include in the hand-off report regarding details of the procedure, and details on the drugs given patient's condition before, during, and after the procedure.

Explanation:

An invasive procedure carries certain risks that might harm patient or even can cause death. Thus proper monitoring of the patient and documentation are essential.

When the patient is transferred to the recovery area vital signs and the patient's condition must document and should hand over.

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Fitness can be achieved only through?

A. resistance.
B. endurance.
C. accuracy.
D. frequency.

Answers

i’m guessing B??? it should be
Fitness can only be achieved through

D. Frequency

What action by the 75 year old would indicate that an appropriate actions has been taken to combat reduced stamina?

Answers

Answer:

moving his home office to a downstairs location.

The nurse implements the concepts of the activity theory of aging when instructing the older client with osteoarthritis to: _____.

Answers

The nurse implements the concept of the activity theory of aging when instructing the older client with osteoarthritis to continue their daily walk.

What is the activity theory of aging?

A person's level of exercise and life satisfaction have a positive correlation, in accordance with the activity theory of aging (also known as the implicit theory of aging, normal theory of aging, and lay theory of aging), which in turn improves adjustment in later life and increases one's positive self-concept.

Activity theory and disengagement theory are frequently pitted against one another, despite the fact that these two ideas are not exclusive. According to the disengagement theory, which Henry proposed in 1961, social disengagement is an adaptive reaction to aging in which older people give up duties while preserving a feeling of self-worth.

This voluntary surrender of activities is thought to permit the orderly transfer of power from older to younger generations and is beneficial for both the aging individual and society.

Therefore, according to this theory, the client can continue their daily walk.

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Jorge does not experience a strong stress response to public speaking, but Dan does. Which factor most likely causes this difference?

Answers

Jorge does not experience a strong stress response to public speaking, but Dan does therefore the factor which will most likely cause this difference is that Jorge has a mental illness.

What is Mental illness?

These are the health conditions which affects how an individual thinks or behaves and is composed of different types such as anxiety disorder, bipolar disorder.

We were told that Jorge does not experience a strong stress response to public speaking which means that he is most likely from anxiety disorder which is a type of mental illness.

Anxiety disorder on the other hand is characterized by an individual having fears or anxiety when performing certain activities and is depicted in Jorge who has a strong stress response to public speaking which is therefore the reason why it was chosen as the most appropriate choice.

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Do u guys have any tips on how to stop using phone too much to prevent procrastination??

Answers

Answer: what I do is I leave my phone at home

Explanation:

Answer:

I would say shut it off or don't charge

Explanation:

Shutting off your phone will help you stop because it will take a while to turn back on. Also, if you don't charge it it will take a while to charge.

Emoti hal Health
Question 6 of 10
Social media presents some dangers that you should be aware of.
OA. True
OB. False

Answers

The answer for this question is true
True because social media is really toxic well the people are and sometimes we’ll makes you insacure

The nurse is assessing a 5 year old's language development. approximately how many words would the nurse expect to find in the child's vocabulary? fill in the blank with a number.

Answers

The number of words that is expected to be found in the child's vocabulary during language development assessment is 900 words.

What is language development of a child?

The language development of a child is the series of stages that a child undergoes during development that helps in their ability to effectively communicate.

The various stages of language development of a child include the following:

Preproduction,

Early Production,

Speech Emergence,

Intermediate Fluency, and

Advanced Fluency.

The various stages listed above is affected by the age of the child.

At the age of 5, the vocabulary of a child grows approximately from 800- 1000 words.

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Page 1page 2 the national highway traffic safety administration (nhtsa) reported that in 2012, drivers ages 15 to 20 accounted for 9 percent of all drivers involved in fatal vehicle accidents. alcohol is a factor in about one-third of all teen auto fatalities. a 2013 national survey revealed that about 22 percent of teens had admitted to riding with a driver who had been drinking, and 10 percent had admitted to drinking and driving. which conclusions about alcohol and teen driving are supported by the data provided? check all that apply. rates of drinking and driving increased significantly between 2004 and 2014. approximately 22 percent of teens admitted to driving after drinking in 2004. fewer teens admitted to drinking and driving in 2013 than in 2004. in 2013, about one in five teens admitted to riding with a driver who had been drinking.

Answers

Option D) In 2013, about one in five teens admitted to riding with a driver who had been drinking.

What is NHTSA?

NHTSA or the National Highway Traffic Safety Administration is an agency working for the U.S. federal government and comes under the part of the Department of Transportation.

It was founded with a mission to save lives and prevent injuries by preventing and reducing vehicle related crashes. This would thus enhance the transportation safety in the United States.

The department of Transportation governs the NHTSA according to the Federal Motor Vehicle Safety Standards that are contained in the United States 49 CFR 571.

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Answer:

C,D

Explanation:


1. Recall What are the four ways in which
families care for their members?

Answers

Answer: Attunement, attachment, tracking and connection

Explanation: These are the most common ways of how family care for their memebers.

Bonds, love, gratefulness, gratitude

help me please random spam: kooooooooooookieeeee

Answers

Answer:

medical advice from a doctor

Medical advice from a doctor

What makes up your cardiovascular system

Answers

Answer:

Your cardiovascular system, which is made up of your heart and blood vessels, is a crucial part of your body. When your cardiovascular system is working right, the cells in your body get a continuous supply of oxygen and nutrients from your blood. Blood vessels also remove carbon dioxide and other waste.

Handball will help build muscular and cardiovascular endurance. Cardiovascular endurance contributes to a healthy heart—the better your cardiorespiratory endurance the better indication of aerobic health.

Explanation:

Answer:

The cardiovascular system is sometimes called the blood-vascular, or simply the circulatory, system. It consists of the heart, which is a muscular pumping device, and a closed system of vessels called arteries, veins, and capillaries. Hope this help's.

Regina is experiencing hypervitaminosis. What is MOST likely happened to cause this?


a) Regina consume too many macronutrients.


b) Regina consume too many fat-soluble vitamins.


c) Regina consume too much vitamin B.


D) Regina consumed too much vitamin C

Answers

The most likely cause of hypervitaminosis which is being experienced by Regina is the consumption of too many fat-soluble vitamins by Regina. that is option B.

What is hypervitaminosis?

Hypervitaminosis is a disorder that may be chronic or acute which results when there is excess storage of vitamins, especially fat soluble vitamins in the body.

The symptoms of hypervitaminosis include the following:

irritability,

drowsiness,

nausea,

abdominal pain,

a feeling of pressure on the brain and

vomiting.

Fat soluble vitamins are those vitamins that are can only be absorbed in the body through fats. Examples of fat soluble vitamins include the following:

Vitamin A: This fat soluble vitamin is also called retinoic acid.

Vitamin D: This fat soluble vitamin is also called calciferol.

Vitamin E: This fat soluble vitamin is also called alpha-tocopherol.

Vitamin K: This fat soluble vitamin is also called phylloquinone.

Therefore, the possible cause of hypervitaminosis to Regina is that she consumed alot of fat soluble vitamins.

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If donald eats 500 grapes and eats 349 how many does he have left.

Answers

Answer:151 grapes are left

Explanation:500

                    -349

                      151

151, you subtract 500 and 349

Jorge does not experience a strong stress response to public speaking, but Dan does. Which factor most likely causes this difference?

Answers

The factor that most likely causes the differential stress response to public speaking between Dan and Jorge is due to Jorge's past experiences with public speaking have been positive.

How do positive experiences shape behavior?

Positive experiences such as falling in love and the birth of a grandchild  are able to shape our behavior by triggering a cognitive process of rewarding in the brain, which is fundamental to form new neuronal networks. In similar manner, negative experience may also shape our future behavior by developing punishment-related neuronal networks.

In conclusion, positive Jorge's past experiences associated with speaking in public helped him and shaped differential stress responses to these situations between Dan and Jorge.

Complete question:

Jorge does not experience a strong stress response to public speaking, but Dan does. Which factor most likely causes this difference?

Jorge has a mental illness.

Jorge is smarter and nicer than Dan.

Jorge's parents put a lot of pressure on him.

Jorge's past experiences with public speaking have been positive

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A nurse is testing a client's stool specimen for occult blood. which are responsibilities of the nurse for this testing? select all that apply.

Answers

The responsibilities of the nurse in testing a client stool specimen for occult blood include the following Collecting the specimen and Teaching the client about the test. that is option A and D.

What is occult blood test?

Occult blood test is the type of test that is used to detect the presence of hidden blood in the stool.

There are some responsibilities that a nurse should take part before and after the occult blood test which include the following:

Ensure the patient is in a comfortable position,

The patient is encouraged to urinate before sample collection,

Advise patient that laxatives, enemas, or suppositories are avoided three days prior to collection,

Also instruct the patient to avoid the in take of red meat and diets that are high in residue.

Collect the stool specimen into a clean container with a lid and label properly for dispatching to the lad for examination.

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complete question:

A nurse is testing a client's stool specimen for occult blood. Which are responsibilities of the nurse for this testing? Select all that apply.

-Collecting the specimen

-Handling the specimen

-Transporting the specimen

-Teaching the client about the test

Physically, sexual health includes all of the following except: avoiding or preventing disease, infection, or unwanted pregnancies the choice to have safe sexual experiences free of coercion and violence having access to sexual health information, education, and care protecting your reproductive system and keeping your body free from disease

Answers

Physically, sexual health includes all of the following like education and care protecting your reproductive system except infection or unwanted pregnancies.

Sexual fitness and health

Sexual health, according to the World Health Organization, is “a condition which is physical, emotional, mental and social well-being is attached in relation to sexuality.

It is not only the absence of disease, dysfunction, or infirmity, it is also a positive and respectful view of sexuality and sexual relationships is necessary for sexual health, and as similarly is the ability to enjoy joyful and secure sexual experiences free from compulsion, prejudice, and violence.

All people’s sexual rights must be recognized, defended, and upheld if sexual health is to be gained and maintained. Using this concept of people's sexual rights as a guide, HRP’s work on sexual health and wellbeing focuses on the following four technical areas:

Research on the prevention and treatment of sexually transmitted diseases, such as HIV

Reproductive system cancer treatment and prevention

Education, counselling, and sexual health services.

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Why is a small appliance often more energy efficient for cooking than using the oven?​

Answers

Because it’s using less power

Answer: the oven has more space to heat, therefore it uses more energy to heat an oven than it does a microwave

Explanation:

As per yura and walsh, which describes a component of the nursing process? select all that apply. one, some, or all responses may be correct.

Answers

As per Yura and Walsh, assessment, planning, implementation, and evaluation describes a component of the nursing process.

The nursing process functions as a scientific guide to client-centered care with five serial steps. These are assessment, diagnosis, planning, implementation, and analysis. Assessment is that the start and involves vital thinking skills and knowledge collection; subjective and objective

The primary aim of implementation is to understand the health standing and therefore the issues of purchasers which can be actual or potential. It's created from a series of stages that are used to achieve the objective—the health improvement of the patient.

The question is incomplete,here is the complete question

As per Yura and Walsh, what are the components of the nursing process? Select all that apply.

1 Planning

2 Evaluation

3 Assessment

4 Implementation

5 Nursing diagnosis

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Sam is not well prepared for today’s test and is considering possible options. Applying the decision making process, choose the BEST decision for Sam.

a
Write the answers on a “cheat sheet”.
b
Do as well as possible.

Answers

B would be the best option. Getting caught cheating could lead to worse options.
B would be the correct answer because cheating doesn’t always work

In a study, a group of 21 year-old women are fed bacon every morning for a week and then have their cholesterol tested to see if it is higher. Which variable is the dependent variable?

Answers

Answer:

Cholesterol level

Explanation:

cholesterol level is the dependent variable.

What are the types of variables in experiment ?

Variables are the measurable factor  which manipulate and control in research like person's eye color, the value can be changed from brown to blue depend on different factors.

It can be  independent variable which is singular characteristic can not be influence by other variable or factor, for example Age is an independent variable.

A dependent variable depend on other variable mainly on independent variable, For example a grade on an exam is a dependent variable  depend on Independent variables.

Control variable remain constant but the control variable can give rise to the accuracy of the experiment and prevent bias from  an experiment. An intervening variable is mainly used to explain a cause or connection between dependent and independent variables.

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Is there a rematch after rematch

Yes or no

Answers

Answer:

No

Explanation:

Have good day

Answer:

depends

Explanation:

If i win the rematch then no, if i lose the rematch then yes :D

Hope this helps!

fill in the blanks.
a.The inflammation of meanings is called.............
b.The full form of HIV is Human.......... Virus.
c.When the number of cells of our body increases abnormally, the conditions called....
d. ...........disease is characterized by increased glucose level in blood.
e.Normal diastolic blood pressure of human body is...... mmHg.
f.The name of vaccine that prevents tuberculosis disease is............​

Answers

Answer:

a.The inflammation of meanings is called redness.

b.The full form of HIV is Human Immunodeficiency Virus.

c.When the number of cells in our body increases abnormally, the condition is called Hyperplasia.

d. Diabetes disease is characterized by increased glucose levels in the blood.

e.Normal diastolic blood pressure of the human body is less than 80 mmHg.

f.The name of the vaccine that prevents tuberculosis disease is the BCG vaccine.

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All scientific research involves experiments true or false At what times does a special designation become a box that limits a person? A radio station's channel, such as 100.7 FM or 92.3 FM, is actually its frequency in megahertz ( MHz M H z ), where 1MHz=106Hz 1 M H z = 10 6 H z and 1Hz=1s1 1 H z = 1 s 1 . Calculate the broadcast wavelength of the radio station 100.7 FM. Express your answer to four significant figures and include the appropriate units. I need to find out if this is a horizontal or vertical compression/stretch and by what factor and also if it is a vertical, up or down, or horizontal, left to right, translation -4f(x) Find the largest prime divisor of $15^6 - 7^6$ Trevor is baking cookies for a fundraiser. Each batch 1 of cookies requires 2 g cups of flour. If Trevor has 12.75 cups of flour, how many batches of cookies can he make? Ken makes trail mix. the ratio of nuts to raisins is 3 to 4. find the amount of nuts used in trail mix that had 10 cups of raisins The length of an Earth year is based on Earth's a. rotation of 15 degrees/hourb. revolution of 15 degrees/hourc. rotation of approximately 1 degree/dayd. revolution of approximately 1 degree/day Which of the following statements best explains why Claudette throws rocks at Mirabella in the passage below (paragraph 33)?As soon as we were beyond the wooden gates, I snatched the bread away from Mirabella and ran off to the duck pond on my own. Mirabella gave chase, nipping at my heels. She thought it was a game. Stop it, I growled. I ran faster, but it was Stage 2 and I was still unsteady on my two feet. I fell sideways into a leaf pile, and then all I could see was my sisters blurry form, bounding towards me. In a moment, she was on top of me, barking the old word for tug-of-war. When she tried to steal the bread out of my hands, I whirled around and snarled at her, pushing my ears back from my head. I bit her shoulder, once, twice, the only language she would respond to. I used my new motor skills. I threw dirt, I threw stones. Get away! I screamed, long after she had made a cringing retreat into the shadows of the purple saplings. Get away, get away!Choose one of the following:A. Claudette was playing with Mirabella.B. Claudette was ashamed of Mirabella.C. Mirabella was attacking Claudette.D. Mirabella was moving faster than Claudette. Use the properties of logarithms to evaluate each expression. 2 log 5+ log 40 Solve the math answer describe the motion of fluid as it transfers energy. What type of entrepreneurship focuses on preservation of nature, life support, and community in the pursuit of perceived opportunities to bring into existence future products, processes, and services for gain, where gain is broadly construed to include economic and non-economic gains to individuals, the economy, and society?. what is the slope of the line What is the answer(Also if you can please wright how you did it):) Which equation represents a graph with a vertex at (3, 2)?y = 4x2 + 24x + 38y = 4x2 24x + 38y = 4x2 + 12x + 2y = 4x2 + 16x + 13 Annie can mow 1/6 of an acre in 50 minutes. how many acres can she mow per hour? Solve each equation by factoring. Check your answers. 4 x+11 x+6=0 help me please :(What did Black nationalists fight for? Did they agree with Martin Luther King Jr.? Why or why not? Harper loves adidas apparel for its style and comfort. She needs running pants and purchases a pair with the adidas logo. This is an example of which type of purchase decision?.