I feel really anxious about everything and I dont know how to feel better. please help, any suggestions on how to feel okay? ​

Answers

Answer 1

inhale breath from nose exhale from mouth

drink water listen your favorite so

Answer 2

Answer:

When I feel anxious, I grab a notebook or a piece of paper and write down whatever spews from my mind. Then, I read it in my head or out loud, and it usually gives me comfort. After looking at the piece of paper, I fold it up twice and tear it to pieces and throw it away.

Or you can listen to you favorite music on full blast for no reason until the feeling goes away.

Explanation:

I mean, hey, it's weird, but it works for me, so maybe try that.

Good luck! I hope you feel better.

c:


Related Questions

a sociological assumption that individuals are shaped by their society implies a total social determination

Answers

Sociology is the examine of human conduct inside society and the effects of those behaviors. a few examples of sociology encompass analyzing racial troubles, gender dynamics, phenomena and emotions around leisure, the structure of different social institutions, and the improvement of various social moves.

Studying sociology offers better information on the following: motives for social differences, together with variations in social behavior. reasons for the differentials in organization opportunities and effects. The relevance of social hierarchies and social electricity in regular lifestyles.

Presents essential perception and attitude to the solution of social problems. Sociology has modified our outlook in regard to the issues of crime, its reasons, and its results. Sociology is of wonderful importance to the expertise of global problems.

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In detail explain what is scramble for Africa

Answers

Answer:

The Scramble for Africa refers to the period between roughly 1884 and 1914, when the European colonisers partitioned the – up to that point – largely unexplored African continent into protectorates, colonies and ‘free-trade areas’. At the time the colonisers had limited knowledge of local conditions and their primary consideration was to avoid conflict among themselves for African soil. Since no one could foresee the short-lived colonial era, the border design – which endured the wave of independence in the 1960s – had sizable long-lasting economic and political consequences. First, the ancestral homelands of about one-third of African ethnicities straddle contemporary international borders. The resulting ethnic partitioning has contributed to civil conflict by fostering ethnic-based discrimination and by allowing countries to destabilize their neighbours. Second, in Africa we observe the largest share of landlocked countries, which tend to trade less with the rest of the world and are readily affected by developments in adjacent politically unstable countries. Third, the Scramble for Africa resulted in several large countries characterised by highly heterogeneous geography and ethnically fragmented populations that limit the ability of governments to broadcast power and build state capacity.

Answer:

The Scramble for Africa refers to the period between roughly 1884 and 1914, when the European colonisers partitioned the – up to that point – largely unexplored African continent into protectorates, colonies and ‘free-trade areas’. At the time the colonisers had limited knowledge of local conditions and their primary consideration was to avoid conflict among themselves for African soil. Since no one could foresee the short-lived colonial era, the border design – which endured the wave of independence in the 1960s – had sizable long-lasting economic and political consequences. First, the ancestral homelands of about one-third of African ethnicities straddle contemporary international borders. The resulting ethnic partitioning has contributed to civil conflict by fostering ethnic-based discrimination and by allowing countries to destabilize their neighbours. Second, in Africa we observe the largest share of landlocked countries, which tend to trade less with the rest of the world and are readily affected by developments in adjacent politically unstable countries. Third, the Scramble for Africa resulted in several large countries characterised by highly heterogeneous geography and ethnically fragmented populations that limit the ability of governments to broadcast power and build state capacity.

Explanation:

video game improves behavioral outcomes in adolescents and young adults with cancer: a randomized tria

Answers

The research findings complement ongoing attempts to create efficient video game interventions for health care teaching and training.

What is a randomized trial?

A type of laboratory test called a randomized controlled trial is used to regulate elements that are not directly under experimental control.

As we know,

Indicators of cancer-related self-efficacy and knowledge were also significantly enhanced by the video-game intervention in cancer-treated adolescents and young adults.

Thus, the research findings complement ongoing attempts to create efficient video game interventions for health care teaching and training.

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Which of the following is an example of expressed power used by the Federal Government?

A)The National Government grants diplomatic recognition to a newly formed state in Africa.

B)The National Government decides to mint a $1 coin featuring the face of Martin Luther King, Jr.

C)The National Government prohibits racial discrimination in public places.

D)The National Government funds and builds a transcontinental high-speed railway.

Answers

Answer:

The National Government decides to mint a $1 coin featuring the face of the Martin Luther King, Jr.

Explanation:

Expressed power refers to the type of power that is directly listed for the Federal government within the constitution,

The  Article I, Section 8 of the United States constitution mentioned that the National government has the power to "coin money". This give the government with the ability to produce and determine the designs of the coins that can be used as medium of payment by the citizens.

you've given the greeting of the day, recognized vips, the senior officers and csm/sgms. then you identify yourself and tell the audience why you're giving the briefing. what part have you left out of the introduction?

Answers

(A) Recognition was left out of the introduction.

What is Recognition?In sociology, recognition is the public acknowledgment of a person's status or merits (achievements, virtues, service, etc.).Excessive seeking for recognition is regarded as one of the defining characteristics of a narcissistic personality disorder in psychology.Another type of recognition is when someone is given a special status, such as a title or classification. Recognition of one's identity, according to Charles Taylor, is both a fundamental need and a right, and non- or misrecognition is a form of oppression. Employee engagement, continuous improvement behavior, trust in the organization, intention to stay, and satisfaction with management have all been linked to recognition in the workplace.

Therefore, (A) recognition was left out of the introduction.

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The correct question is given below:
You've given the greeting of the day and recognized VIPs, the senior officers, and CSM/SGMs. Then you identify yourself and tell the audience why you're giving the briefing. What part have you left out of the introduction?

A) Recognition

B) Purpose

C) Procedure

D) Greeting

what are some of the guidelines for online students to remember while communicating with their instructors?

Answers

Some of the guidelines that the online students would need to have would be the following:

Be professional and respectfulWrite clear and concise emailsRespond promptly

Who is an online student?

This is the term that is used to refer to the student that receives his or her education through the use of electronic devices such as laptops, phones ands tablets. These people do not use the traditional classroom setting that we are used to seeing in schools.

Hence we would say that Some of the guidelines that the online students would need to have would be the following:

Be professional and respectfulWrite clear and concise emailsRespond promptly

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All of the following categories are factors of production except

Answers

Answer:

capital production

which case set forth future guidelines of p.l. 94-142, including the rights of students with disabilities to have access to a free public education and a mandated requirement to receive special education services even if the school states that it does not have the money to provide them?

Answers

The future regulations of P.L. 94-142, such as the rights of students with disabilities to access a free public education and the requirement that they receive special education services even if the school claims it lacks the funds to do so, were established by the case of Mills v. Board of Education.

Why did Mills v. Board of Education of the District of Columbia matter?

According to the court's decision, students with impairments must receive a public education even if they are unable to pay for it. According to the ruling, "all children have a right to a free public education and training that is suited to their learning capacities."

Has the Mills v. Board of Education case reached the Supreme Court?

In the case of Mills v. Board of Education of the District of Columbia, a lawsuit was brought on behalf of those seven children in 1972. The Supreme Court determined that depriving these students of their access to an education amounted to racial discrimination against the students.

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after weeks of protest in zuccotti park, nyc’s "occupy wall street" divided into two camps: one composed of higher income protestors, and one composed of lower-income protesters. a theorist from which perspective would be most interested in the relationship and nature of day-to- day exchanges of meaning between the two groups?

Answers

The person who will be interested in the relationship and nature of day-to- day exchanges of meaning between the two groups is a symbolic interactionist.

Who is a symbolic interactionist?

It should be noted that symbolic interactionist is the theory that has to do with the development from practical consideration.

According to the symbolic interactionism idea, people react to aspects of their surroundings based on the personal meanings they ascribe to them. For example, meanings can be generated and changed through social interaction through symbolic communication with other people.

In this case, a group is composed of higher-income protestors, and one composed of lower-income protesters. The theorist that will analyze this is a symbolic interactionist.

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How did Philip II maintain power over the Greek city-states?

He required soldiers to live in Greece.
He used bribery and threats to control Greece.
He developed alliances with local Greek leaders.
He respected the rights of those who lived in Greece.
PLZ hurry fast, im timed!!!

Answers

Answer:

bribery

Explanation:

How was Philip 11 able to gain control over

most of Greece? The Greek city-states

were weakened by the Peloponnesian

War and Philip was able to conquer some

city-states and bribed others. Some

willingly joined him.

Philip II maintain power over the Greek city-states because he used bribery and threats to control Greece.

What did Philip II do?

He established a naval academy. He created new ways to train troops. He greatly expanded the empire. He made his son the king. He named cities after himself. He introduced a new religion. He established a dictatorship.

Philip II

Philip II, also known as Philip the Prudent, was King of Spain from 1556, King of Portugal from 1580, and King of Naples and Sicily from 1554 until his death in 1598.

Thus, Philip II maintain power over the Greek city-states because he used bribery and threats to control Greece.

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Although Grody assisted
Georgia's economic growth,
what is he criticized for?

Answers

Answer:

He was critisized for his grody growth

Explanation:

The Battle of San Jacinto is commemorated by Texans because it resulted in the —


A. loss of Goliad


B. surrender of Santa Anna


C. death of William B. Travis


D. defeat of Sam Houston’s troops

Help this a midterm question

Answers

Answer:

B. surrender of Santa Anna

Explanation:

Santa Anna initially promised the Texans that he's going to give the Texans with autonomy to rule their own state. But several years after making the promise, Santa Anna changed his position and wanted to acquire all of the resources in Texas and turned it into a part of Mexico's centralized Economy. Many Texans hated him for this decision.

This led to the conflict in San Jacinto. Texans won that war and managed to capture Santa Anna.  As a terms of his surrender, Santa Anna promised to give Texas full autonomy and completely redacted Mexican's army presence from that state.

What are the relative positions of the Earth, Sun and Moon during a new moon phase?

Answers

Answer:

When the Moon is between the Earth and the Sun, the bright side of the Moon is facing away from the Earth, and we have a New Moon (position A in the diagram below). The New Moon rises at sunrise, transits the meridian at noon and sets at sunset.

Explanation:

Hope this help

Is dry weather best for the coffee harvest? Please answer plsss i have 20 mins only

Answers

Answer:

Yes

Explanation:

Each year coffee is harvested during the dry season when the coffee cherries are bright red, glossy, and firm.

Judaism and Christianity are much older than Islam. Yet they share many characteristics why do you think so many people especially in Arabia and Africa converted to Islam? Remember to say evidence that justifies your claim

Answers

Answer: Because of the connection between religions.

Explanation:

The mentioned religions are characterized by monotheism, and these are the three largest monotheistic religions in the world. When we talk about the mass acceptance of Islam in the Arab world, it is necessary to consider the holy book of Muslims, the Koran. The Qur'an states that the Torah (the holy book of the Jews) and the Bible (the holy book of the Christians) are also a divine work, but that they have undergone changes over time. On the other hand, the same god offered the Qur'an to the people, and the Qur'an itself states that it will remain unchanged.

Also, the emergence of Islam is related to the early Middle Ages, and the church did not send missionaries to Arabia on a larger scale, so people accepted Islam and rejected the ancient pagan beliefs. When we talk about the spread of Islam in Africa, it is a consequence of historical currents. Islam in Africa spread through Arab traders but also missionaries. People accepted Islam because of the dogmas that religion dictates; the teachings differed from what the previous religions offered. These are the main elements of the rapid popularization of Islam in these parts of the world.

texts speak of possible worlds and of possible ways of orienting oneself in those worlds...and interpretation becomes the grasping of these world-propositions opened up.

Answers

I follow the progression of the Possible Worlds Theory from its philosophical logic roots to its use in narratology. The chapter will highlight several ways in which the Possible Worlds Theory is extremely pertinent to the study of counterfactual historical fiction, but it will also highlight several areas where it needs to be improved and supplemented.

What could the world be like?

The actual world, the molecular fact that contains all atomic facts, will then basically be recombined in a certain way to create a possible world. The following parts will hone this concept.

Can Possibilism be avoided in Modal Metaphysics?

The new actualist can reinterpret possible world semantics in order to avoid possibilism thanks to this revolutionary approach to modal metaphysics. Notably, the domain d (w) of a world w is regarded as the set of concrete things in w rather than the set of things that exist in w because all people exist in all worlds.

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Which of the following responsibilities best describes the duties of the state auditor and inspector?

A.

providing legal representation for victims of crimes

B.

overseeing and regulating government activities

C.

commanding the state militia as commander-in-chief

D.

authorizing the production of all government files and documents


ITS B ITS B

Answers

Answer:

B.

overseeing and regulating government activities

Explanation:

Edge 2021

Please help!! I’m having trouble!!
Which statement BEST describes the
relationship between a country's investment
in capital goods and human capital and its
GDP?
A. Investments in capital goods and human
capital typically leads to an increase in
GDP
B. Investments in capital goods and human
capital typically leads to a decrease in
GDP

Answers

Answer: A

Explanation:

The population of Rome was divided according to ?​

Answers

Answer:

The population of Rome was divided according to wealth.

Explanation:

Roman citizens were divided up into two distinct classes: the plebeians and the patricians. The patricians were the wealthy upper class people. Everyone else was considered a plebeian. The patricians were the ruling class of the early Roman Empire.

dr. jenkins is a psychologist who places a high value on humility. which question is she most likely to ask herself?

Answers

Based on the fact that Dr. Jenkins is a psychologist who places a high value on humility, the question she is most likely to ask herself is "Could I be wrong?"

What is humility in psychology?

A psychologist who is humble is one who will think about their advice before and after they give it to ensure that they are giving the best advice.

They do not automatically assume that they are right but leave room for doubt. This is what Dr. Jenkins would do as a humble psychologist and this would help her work on her advice to give the best one.

Options for this question include:

Could I be wrong?How right am I?Is my client unintelligent?

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examining the cultural context of a work can involve examining gender roles, race relations, class boundaries, and the historical time period.

Answers

This assertion is accurate. A work's cultural context can be examined by looking at gender roles, racial dynamics, class distinctions, and the historical era.

The cultural setting is what?

The social setting in which people are reared and the ways in which culture influences conduct are referred to as the cultural context. It includes shared attitudes and taught values that people develop as a group. It encompasses norms, language, practices, ideas, and beliefs.

Why is understanding cultural context crucial?

Generally speaking, being aware of the cultural context can improve the overall clinical picture and assist healthcare professionals in providing better care. Communication and understanding are also improved by cultural competency.

How does the cultural setting influence the way we speak?

Words, phrases, metaphors, and culturally particular slang can all have an impact on how we vocally connect with two or more people. Based on cultural norms and values prevalent in a culture's social milieu, it also influences the subjects that are considered proper for conversation.

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Think of the needy and underprivileged children. How many of them have unmet basic needs? with little resources how can we help this matter

No one , anyone , k?

**WILL GIVE BRAINLIEST**

Answers

There are many ways to assist the needy and underprivileged children in our midst to empower them to meet their unmet basic needs for food, clothing, and shelter.

What are the ways to help the needy and underprivileged children?

One of the best ways to help the needy and underprivileged children in our midst is to empower them with education and information.

Ensuring that the needy and underprivileged children have access to basic education is the starting point of their empowerment and status alleviation.

Coupled with education access and opportunity, the needy and underprivileged children should have increased access to information.

Other practical ways of assisting this class of children include:

Donating our old belongings, food, and shelter to charitable organizations engaged in this mission.Volunteering to bring the resources we can gather to the needy.Engaging in the collection, fundraising, and donation drives.Forming a club for like-minded children for this purpose.Using social media to reach out to these children with moral consolation without influencing them culturally.

Thus, we can provide solace to the needy and underprivileged children by empowering them to meet their unmet basic needs for food, clothing, and shelter.

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After figuring out the finance charges and total cost of both vehicles, discuss what is the importance of good credit and the effects and costs of good and bad credit on you and Jake. Include a discussion and definition of FICO scores.

Answers

Answer:

good credit will allow you to do more things and have a higher chance at getting home loans for examples.

Explanation:

mamie phipps clark conducted research on how prejudice, discrimination, and segregation impact the development of the self. mamie probably would have associated herself with the perspective.

Answers

Mamie Phipps Clark conducted research by Dolls Test .

Define Dolls Test .

The "doll tests" are a series of studies created and carried out by psychologists Kenneth and Mamie Clark in the 1940s to examine the psychological consequences of segregation on African-American children. Drs. Clark tested kids' views of race using four dolls that were identical save for color.

What was the goal of the experiment with the black and white dolls?

The white dolls, according to the kids, were the most like them while the black dolls were "evil." The Clarks believed these tests showed segregation caused African American youngsters to feel inferior. They would live the rest of their lives with that sense of inferiority.

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which of the following is an important difference between command and free-market economies?

Answers

Answer:

A free market economy is a market system whereby the pricing of goods and services is primarily determined by the sellers and buyers, and is hence based on demand and supply. On the other hand, a command economy is an economy whereby the market system is fully controlled by the government.

The Earth __________ on its axis and __________ around the Sun.
A.
sustains . . . rotates
B.
revolves . . . rotates
C.
rotates . . . revolves
D.
revolves . . . sustains


Please select the best answer from the choices provided

A
B
C
D



PLEASE HELP IN A TEST WILL GIVE BRAINLIEST!!!!!!!!!!

Answers

pretty sure it’s C ... i hope this helps

The Earth rotates on its axis and revolves around the Sun. The correct option is C.

Which way does the Earth rotate?

The west to east rotation of the Earth's axis is the result. This means that the Coriolis force operates in a north-south direction. The Equator experiences no Coriolis force. Despite the fact that there is no actual physical force involved, the Coriolis force is useful in mathematical computations.

The reason the earth rotates is owing to two factors: first, the sun attracts the earth, pulling it in that direction; second when the world revolves around the sun, it tends to move away from the sun in the direction of the tangent. As a result, the earth rotates due to the torque produced by the rotational force.

Thus, the ideal selection is option C.

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The Battle of San Jacinto is commemorated by Texans because it resulted in the —

loss of Goliad

surrender of Santa Anna

death of William B. Travis

defeat of Sam Houston’s troops

Answers

Answer:

Correct answer is surrender of Santa Anna .

Explanation:

Loss of Goliad is not correct answer because this was one of the first battle of the war that happened before this one, that resulted in the massacre of Texan troops. Killings were ordered by Santa Anna.

Second option is correct because Santa Anna was captured after he was defeated in the battle. Houston and him agreed on the terms of the peace.

Third option is not correct because Travis died during the battle of Alamo.

Last option is not correct as Houston was victorious in this battle.

what is the basis of american government? the right of each state to rule itself the right of each state to rule itself traditional democratic ideas from hammurabi traditional democratic ideas from hammurabi biblical ideas of law biblical ideas of law a group of ideas or tenets of democracy

Answers

The right of each state to rule itself is the basis of American government.

Define Government .

A political system that controls and governs a group of people. Different governmental levels often have different duties. Local government is the one that is closest to the governed. A collection of several communities make up regional governments.

What are the many sorts of government?

They are the Executive, Legislative, and Judicial branches of government, which include the President  (Supreme Court and lower Courts).. A government is in charge of establishing and enforcing social norms.

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The correct question is :

what is the basis of American government?

1. the right of each state to rule itself

2. traditional democratic ideas from Hammurabi

3. biblical ideas of law

4. a group of ideas or tenets of democracy

Which of the following situations is an example of environmental racism?
A. Landfills are located in the areas of a city that have high minority
populations
B. Unwanted paper bags and unwanted plastic bags are both
sources of pollution.
C. Wealthier families produce more trash than lower-income families.
O
D. Food shortages may occur as a result of climate change.

Answers

An instance of environmental racism is that landfills are positioned within the regions of a metropolis that have a minority population.

What is environmental racism?

Environmental racism is an idea within the environmental justice movement, which evolved within the United States and overseas in the course of the seventies and 1980s.

In the context of the United States, environmental racism frequently emphasizes the inequalities among city and exurban regions after white flight.

Internationally, environmental racism can be discussed with the consequences of the worldwide waste trade, just like the bad fitness effect of the export of digital waste to China from developed countries.

The Civil Rights Movement motivated the mobilization of humans involved in their neighborhoods and fitness via a means of echoing the empowerment and difficulty related to political action.

The acknowledgement of environmental racism is taken into consideration as an authentic catalyst of the environmental justice social motion that started out in the Seventies and 1980s.

In reaction to instances of environmental racism, grassroots groups and campaigns have sparked greater interest in environmental racism in policymaking and emphasize the significance of getting input from  policymaking.

So, it's clear that choice A, where landfills are positioned within the regions of a metropolis that have an excessive minority population, is the suitable answer.

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The Supreme Court building is full of symbolism that represents the highest intentions for the U.S. judicial system.

–Engraved on the building above the entrance are the words EQUAL JUSTICE UNDER LAW.

–When you stand directly in front of the building, you see eight columns supporting the entrance. If we think of eight “pillars” as fundamental ideas that concerned citizens believe contribute to equal justice, we might label the first seven:

civil rights
individual rights
States’ rights
limits on power
safety
freedom from bias
constitutionality
?

What would you label the 8th pillar? Why? (Take into account the Essential Question into the answer)

Answers

Answer:

I would label the 8th pillar kesha

Explanation:

Answer:

c is the only one that makes sense

Explanation:

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