Match the following.
1. adaptation
2. muscle fatigue
3. self-monitoring

Answers

Answer 1

The correctly matched pairs with their description of physical fitness are adaptation: alteration, muscle fatigue: muscle exhaustion, and self-monitoring: analyzing self.

Adaptation: something that has been changed or altered, like an assignment, to better adjust to the changes and meet the need with appropriate functions. Muscle fatigue: severe muscular exhaustion or tiredness. Due to excessive accumulation of lactic acid in muscles, which happens due to anaerobic respiration during strenuous activities, muscles might get fatigued. Self-monitoring: a method of exercising that enables people to choose how challenging an activity feels for oneself. Here, a person can monitor their capacity, for example, the number of reps they can perform or weight they can lift. After analyzing it, they can slowly increase the reps or weight and set new challenges and goals for themselves.

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Related Questions

How Does Disease Affect Cognition?

Answers

Answer:

Coronary heart disease may speed up cognitive decline

Explanation:

it is natural for a person’s memory and thinking abilities, or cognitive function, to wane as they age — even if they are in good health. However, the rate of cognitive decline can speed up if they experience heart attack or angina, according to new research.

A 65-year-old black male visits his physician with complaints including bone pain in his spine and hips, excessive thirst, numbness in his legs, and sporadic mental confusion. The patient also explained that previous blood tests had shown the presence of M protein in his blood. What type of cancer would the physician begin testing forgiven his history and physical?

Answers

According to the research, the correct type of cancer that the physician would begin testing forgiven his history and physical is multiple myeloma given the presence of M protein in his blood.

What is Multiple myeloma?

It is a disease that consists of the atypical proliferation of plasma cells in the bone marrow, producing bone destruction.

In this sense, people with this type of cancer have unusually large amounts of the antibody called M proteins in their blood, causing clinical changes in the form of anemia, kidney failure or bone lesions.

Therefore, we can conclude that according to the research,  the correct type of cancer that the physician would begin testing forgiven his history and physical is multiple myeloma given the presence of M protein in his blood.

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Where does on the job taining occur?

Answers

On the job training would occur at your job site
The answer is your job site

3. After viewing the theft and speaking with the experimenter as well as campus security, all participants were asked to return on day two to discuss what they saw more formally with the police detective. Unfortunately, a hurricane hit the next day and closed down campus for two weeks, so participants were unable to return as quickly as the researchers would have liked. Still, the interviews commenced three weeks after the theft, and researchers found that those in the experimental group did not differ in their memories regarding the presence of a gun compared to those in the control condition. That is, the mean score that a gun was present was similar for the experimental group (M = 65%, SD = 11.4%) and the control group (M = 63%, SD = 13.26%).

Answers

Please find the correct answer to the question below:

1. History effect: Participants were absent from the experiment prior to the hurricane, which revealed their informational readiness.

2. Regression to the mean: The participants were confident about their memory and remembered the presence of a gun during the theft.

3. Mortality: Because of the knowledge gained about the recent hurricane, the number of individuals quitting increases.

4. Instrumentation: Involvement of a new variable could alter the real experiment. Here, hurricane acts a new variable which could affect the results.

Therefore, the Internal Validity Threat which is most probably at work for the given scenario is history effect, regression to the mean, mortality and instrumentation.

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Analyze the long-term benefits of regular physical activity.

Answers

Increased cardiovascular activity

Directions: You have been asked to write an article for Muscle Magazine. In polling their readers, Muscle Magazine has found that they have many new subscribers who are fairly new to exercising and strength training. Muscle Magazine would like you to write an article to remind their readers about the importance of a thorough warm up and cool down when strength training. You may want to review the lessons and the links in the "Sprint" section.

The article should be at least three well-developed paragraphs in length

* Paragraph 1: What do a proper warm up and cool down involve?
* Paragraph 2: Explain the importance of a warm up and cool down.
* Paragraph 3: Give an example of both a warm up and a cool down for a strength training workout.

Type your article in the space provided below

Answers

Explanation:

Resistance training increases muscle strength by making your muscles work against a weight or force.

Different forms of resistance training include using free weights, weight machines, resistance bands and your own body weight.

A beginner needs to train two or three times per week to gain the maximum benefit.

Complete the adult pre-exercise screening tool and consult with professionals, such as your doctor, exercise physiologist, physiotherapist or AUSactive registered professional before you start a new fitness program.

Rest each muscle group for at least 48 hours to maximise gains in strength and size.

Varying your workouts can help you push past a training plateau.

Ready to eat foods may become contaminated by?

Answers

Answer:

apples

Explanation:

normally have holes in the bags when you buy them in the store. People could sneeze on them.

Mrs. Shields is covered by Original Medicare. She sustained a hip fracture and is being successfully treated for that condition. However, she and her physicians feel that after her lengthy hospital stay she will need a month or two of nursing and rehabilitative care. What should you tell them about Original Medicare’s coverage of care in a skilled nursing facility?

Answers

Medicare will cover the skilled nursing services for Mrs Shield and during the first 20 days of her stay, she would be entitled to coinsurance until she has been in the facility for 100 days.

What is a Medicare plan?

The American government's health insurance programme, Medicare, provides financial assistance for medical treatments. Ages 65 and over, younger persons who fulfil certain eligibility requirements, and those with particular disorders are all covered by the plan.

Medicare is broken down into many plans that cover a range of medical circumstances, some of which are paid for by the insured person. While doing so enables the programme to provide customers with additional cost and coverage options, it also makes the enrollment process more difficult.

Medicare is a federally sponsored national healthcare programme. The programme was established by Congress in 1965 as part of modifications to the Social Security Act to provide coverage for seniors 65 and older who lacked health insurance.

Therefore, this plan will cover the skilled nursing services for Mrs Shield and during the first 20 days of her stay, she would be entitled to coinsurance until she has been in the facility for 100 days.

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Maria and Lydia ore 15 years old high school students. Maria think that Lydia has been abusing alcohol . What should Maria do in this situation?

Answers

Tell a trust adult to try and help Lydia

Explain how physical activity reduces the risk for
developing cardiovascular problems.

Answers

Answer:

...........................

Select the correct answer.
New activities are never difficult for experienced athletes.
A.
True
B.
False

Answers

Answer:

b

Explanation:

Answer:

B. False

Explanation:

What are the correct ways to breathe during stretching? Hold your breath when you stretch. Breathe in as you prepare to stretch. Breathe out with a stretch. Breathe in when you stretch. Perform slow, even breathing as you hold a stretch.

Answers

Answer:

Perform Slow even breathing as ou stretch.

Explanation:

Medicine applications of Radioactivity Advantages and Disadvantages emphasizing on the biological and genetics aspects

Answers

Radiation in medicine has a advantage in the observation of tissues within the human body and the disadvantage the risk of genetic mutations after exposure to excessive radiation levels.

What is radiation in healthcare?

The expression radiation in healthcare refers to the usage of radioactive isotopes to observe tissues within the human body, which should be controlled to avoid mutations under excessive radiation levels.

In conclusion, radiation in medicine has a major advantage in the observation of tissues within the human body and the main disadvantage is associated with the risk of genetic mutations after exposure to excessive radiation levels.

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Xander has been told to balance his diet with more fruits and vegetables. Which of the following is a good strategy for him to follow? (3 points) a Eat only fruit one day and only vegetables the next b Eat at least one fruit or vegetable once per day c Eat half a plate of fruits and vegetables for each meal d Eat fewer fruits and more vegetables one day per week

Answers

If Xander has been told to balance his diet with more fruits and vegetables. The statement that is a good strategy for him to follow is: C. Eat half a plate of fruits and vegetables for each meal.

What is balance diet?

Balance diet can be defined as the diet we consume that gives us appropriate nutrient and help to nourish our body leading to our over all wellness or wellbeing.

Eating half a plate of fruits and vegetables for per meal is the best strategy that Xander should endeavor to follow as this will help him to balance his diet.

Therefore If Xander has been told to balance his diet with more fruits and vegetables. The statement that is a good strategy for him to follow is: C. Eat half a plate of fruits and vegetables for each meal.

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carbohydrates.
2. Protein should account for________
you eat each day.
of the calories

Answers

Answer:

Protein should account for 15% you eat each day.

Explanation:

Answer:15 percent

Explanation:

Don't take this down again :)

What is Anit-Nutrient​

Answers

Answer:

Dictionary

noun

noun: anti-nutrient

"a natural or synthetic compound that interferes with the body's absorption of nutrients." also could be "phytic acid is an antinutrient having negative effects on protein digestibility"

Explanation:

i looked it up on the dictionary

1. You and your partner are directed to an elderly man who lives in a house near a major fire. He says that he has a heart
condition and gets out of breath after walking a few steps. What should you do?

Answers

You should take him to a hospital. He could have possible smoke inhalation from being near the fire
You take him to the hospital.

Which of the following is NOT a responsibility of adults in a family setting?

Group of answer choices

teaching their children socialization skills

learning basic socialization skills

creating a sense of safety and security for the family members

providing shelter, clothing, food, and love

Answers

Learning basic socialization skills is not a responsibility of adults in a family setting and is denoted as option B.

What is a Family?

These comprises of a group of persons who are united by ties such as that of marriage,blood etc. In most families there are adults and children who perform different roles in this type of setting.

It is the function of the adults in the family to ensure that food, shelter and clothing are provided and to ensure that everyone is safe and the parents are the major people who play such a role. They also learn basic socialization skills while growing up and pass it on to their children by teaching and observations which is due to their maturity and experience.

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How can a fitness assessment help you to improve your fitness?

Answers

Answer:

They help your trainer help you. Fitness assessments identify your physical strengths and weaknesses. ...

They identify any potential health risks or areas of injury. ...

They can establish goals or be used as motivation. ...

They will kick start your fitness tracking.

Explanation:

When calling the score, the server’s score is always called first?
Group of answer choices

True

False

Answers

The answer for this is true

When solving problems, a child in the concrete operational stage is able to apply, but is generally not yet able to apply.
abstract reasoning; logical thinking
logical thinking; abstract reasoning
abstract thinking; abstracting reasoning
hypothetical thinking; abstract reasoning.

Answers

When solving problems, a child in the concrete operational stage is able to apply logical thinking but is generally not yet able to apply abstract reasoning.

A specifically competent child can apply logical principles in solving problems related to the physical world. For example, children can understand the principles of cause and effect, size, and distance. Children are mature enough to use logical reasoning and manipulations such as rules but they can only apply logic to physical objects.

Now I understand that the events are not necessarily related and that others have different points of view. Children are also able to apply logical and concrete rules to physical objects. However, you cannot do this for abstract concepts. The strengths of concrete operational thinking are decentralization and reversibility. Being able to hold multiple ideas at once.

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Who can administer medications in a CBRF?

Answers

Answer:

When medication administration is supervised by a registered nurse, practitioner or pharmacist, the CBRF shall ensure all of the following: 1. The registered nurse, practitioner or pharmacist coordinates, directs and inspects the administration of medications and the medication administration system

Can anybody help me please only if you know this

Answers

If he was maintaining his weight before, and he has added the extra 250 calories of cardio then he would have to increase his caloric intake from his diet by an extra 250 calories
How much he burns is how much he has consume for a healthy balanced diet

How is cardio exercise best described?

Answers

when you get your body moving and your heart pumping

why should one plan before marriage ?​

Answers

Before the wedding, they will dance before the wedding and the bride and groom are not allowed to see each other on their wedding day because it is bad luck, they must obey what their parents say even if they are already married.

Answer:

If you mean plan on why you should marry I feel like it goes mostly into the fact of the future do you possibly see yourself with your partner in 10 years and having problems and being able to get thru them? I think marriage is a big step and you hear it all the time. Divorce rates are so high because people step right into it without thinking about everything. So I hope that answered your question.

What in the name for specialized muscle receptors that continually monitor the degree of stretch or tension?

Answers

Answer:

Muscle spindles are stretch receptors within the body of a skeletal muscle that primarily detect changes in the length of the muscle. They convey length information to the central nervous system via afferent nerve fibers.

Explanation:

A form of traditional
Chinese medicine that is
also practiced by the
Japanese, Koreans, and
French?

Answers

Answer: Acupuncture \

A form of traditional Chinese medicine that is also practiced by the Japanese, Koreans, and French. It consists of using extremely thin, sterilized needles, sometimes electrified with low voltage, that are inserted on points along the network of 12 body meridians (channels) to connect the levels from the organs to the skin. It is used as an anesthetic or to treat pain.

Explanation:

Which culture is not strongly influenced by folk medicine

Answers

Answer:

Caucasian native americans islamic

Explanation:

Caucasian Native Americans Islamic and Jewish not strongly influenced by folk medicine.

It is challenging to identify a specific culture that is not strongly influenced by folk medicine at all.

Traditional healing practices and beliefs exist in various forms throughout the world, and they often play a significant role in healthcare systems, particularly in regions with limited access to modern medical facilities or in communities that prioritize traditional cultural practices.

Thus, cultures that have a long history of modern medicine and advanced healthcare systems may have a reduced reliance on folk medicine.

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As a compensation based on feedback mechanism , an elevated T3 and T4, will stimulate which of the following activities

Increase in blood in blood pressure

Increase in pulse rate

Decrease the in urine output I’ll be

Highly diluted urine

Answers

Answer:

As a compensation based on feedback mechanism , an elevated T3 and T4, will stimulate which of the following activities

Explanation:

Increase in blood in blood pressure

what is the maximum amount of time food should be left out on picnic table in the backyard

Answers

Depends on the temp, generally 2 hours though
Other Questions
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