Question 2

Using Ramón's Day 1 and Day 2 sample diets as a model, write down your own daily diet for two days in the tables below. Then fill out the Total Number of Servings column. Analyze your diet and then write down ways to make it healthier by providing suggestions for change, in the form of substitutions, eliminations, and/or reductions.

Answers

Answer 1

The term "diet" refers to the total amount of food that a human or other creature takes in on a daily basis. The word "diet" often connotes the practice of adhering to a predetermined dietary plan in order to improve one's health or regulate one's weight.

This is further explained below.

What is the diet model?

Generally, Food and drink are consistently supplied for or eaten by an individual.

The kind of food and quantity of food that has been recommended for a human or animal for a particular cause.

A the plan that involves restricting one's calorie intake via eating less and drinking less in order to achieve weight loss dieting.

The Victoria's Secret Mirror Diet is a diet that attempts to model one's food and exercise habits after those of various Victoria's Secret models.

The program recommends consuming meals that are high in nutrients and encourages participants to engage in regular physical exercise, both of which may be useful for weight reduction.

In conclusion, an  example of a diet "I am able to have four eggs for breakfast, a protein drink as a snack, fish and vegetables for lunch, a few pieces of fruit as a snack, and steak, shrimp, and potatoes for supper."

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Related Questions

when does a baby's sense of taste develop?

Answers

Explanation:

when he became 5 yrs old .........for the baby become sense

Newborn to 3 months.

Select the correct answer.
A beginner should start with long workout sessions and work down to shorter ones.
A.
True
B.
False

Answers

Answer:

B. False

Explanation:

Select the correct answer.
How much exercise does the Center for Disease Control recommend for adolescents each day of the week?
A.
60 minutes
B.
45 minutes
C.
30 minutes
D.
15 minutes

Answers

A-60 minutes a day

Have a wonderful day

Provide an example of a hierarchy that might be found in a health care setting

Answers

Dean of the hospital - highest management official

Which term refers to the cause of disorders?

Answers

Answer:

etiology

Explanation:

psychological disorder cause

for my plato people!!!
psycology
chapter 4

1. Which factor in the table found in Lesson 6 do you think is most important in protecting adolescents from risk behaviors and emotional problems? Explain your choice.

Answers

The factor in the table found in Lesson 6 the most important factor in protecting adolescents from risk behaviors and emotional problems is emotional maturity.

What is adolescence?

Adolescence is defined as the age between 13-17 years and it is considered as a period from which puberty begins and a young boy develops into adult man.

Emotional maturity is defined as being mature emotionally and it is also considered as high as well as accurate level of being emotional expression and control and protecting adolescents from risk behaviors and emotional problems is emotional maturity.

Therefore, The factor in the table found in Lesson 6 the most important factor in protecting adolescents from risk behaviors and emotional problems is emotional maturity.

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Do you think diagnosis and labeling cause harm ?

Answers

Healthcare professionals predominantly reported on their interactions/relationships (62%) with patients following diagnostic labelling, the potential negative psychological impact (33%) a diagnostic label would have and how this could lead to medicalisation (29%) of symptoms

Psychoneurimmunology is the study of which of the following? Question 11 options: The mind, the spirit, and emotional health. The circulatory system, the senses, and perception. The mind, the central nervous system, and the immune system The skeletal system, the brain, and physical functionality

Answers

Answer:

The answer is the study of the mind's influence on health and disease resistance.

Explanation:

The study of the interactions between behavioral, neural and endocrine, and immune processes is known as psychoneuroimmunology. Through the autonomic nervous system and neuroendocrine function, the brain communicates with the immune system.

A state of mental imbalance when people are confused and can’t use existing thought processes to understand current experience is called __________.
child dev

Answers

A state of mental balance in which people are not confused because they can use their existing thought processes to understand current experiences and ideas is called cognitive equilibrium.

Cognitive equilibrium is the state in which a person's mental schemata, or structures, and their surroundings are equal. When their expectations, based on prior intelligence, are implemented with specific information, such a scale occurs. As someone moves from one key developmental step to the next, more equilibration favors occurring.When we are in a state of cognitive balance, our minds are absorbing knowledge deeper than they are dispensing it. Although cognitive equilibration employs the coupled techniques of adaptation and settlement in an open-ended way, there are specific circumstances in which one of the equilibration procedures is more likely to occur than the other.

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1. Given the ideal conditions, pathogenic bacteria will double in number every
01-2 hours
01-2 minutes
10-20 minutes
O10-20 hours

Answers

Every 10-20 minutes

Time required is affected by temperature, acidity, moisture, and oxygen level
Every 10 to 20 mins

Explanation: that’s the average doubling time

The four pictures below are depicted the eye gaze location for novice (picture A) versus expert (picture B) anesthesiologists during a simulated epidural procedure. Pictures C (novice) and D (expert) show a ‘heat map’ of the gaze with redder colors indicating longer duration gazes at that location over the entire procedure.
a. Compare the width of attention focus between novice and expert anesthesiologists. b. Based on their width of attention focus, compare the depth of attention, of the needle and patient’s body, between the novice and expert.
c. Based on the steps of information processing, why is having the attention width and depth of the expert beneficial?
d. Why is it not possible to have a deep focus with a wide width of focus?

Answers

According to the images, it can be inferred that novices have a greater range of focus than experts.

What is seen in the images?

In the images we can see the difference between the breadth of focus between expert and novice anesthesiologists. The two images on the right (B and D) refer to the view of experts, while the two images on the left (A and C) refer to the view of novices.

What conclusions can be drawn from these images?

Based on the images, it can be concluded that:

Novices have a broader focus of attention than experts because the heat map shows that their gaze has been more dispersed than that of experts.Novices tend to insert the needle deeper and at steeper angles to the patient's body, while experts have greater precision in depth and direction of injection.

Why is it beneficial to have the breadth of focus of an expert?

It is beneficial to have the breadth of focus of an expert because this will allow you to perform the procedure more precisely. Additionally, it will avoid injuries or bad procedures that may affect the patient's health or cause pain.

Why is it not possible to have a deep focus with a wide focus width?

It is not possible to have a deep focus with a wide focus width because depth focus is inversely proportional to focus width. So, the more width of focus you have, the less depth of focus you will have and vice versa.

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Select the correct answer.
What two things can you use to determine how hard your body is working?
A.
Heart rate and muscle stiffness
B.
Rate of perceived exertion and breathing rate
C.
Muscle stiffness and breathing rate
D.
Heart rate and rate of perceived exertion

Answers

A heart rate and muscle stiffness

Heart rate and rate of perceived exertion. Therefore, option (D) is correct answer.

What is heart rate?

Heart rate and rate of perceived exertion (RPE) are two factors that can be used to determine how hard your body is working during physical activity.

Heart rate is a measure of how fast your heart is beating, and it increases as your body works harder. RPE is a subjective measure of how hard you feel like you are working, based on how you feel physically and mentally. It is measured on a scale of 0 to 10, with higher numbers indicating a higher level of exertion.

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Find two Organizations which contribute to the fight against gbv

Answers

Two Organizations which contribute to the fight against GBV are World Health Organization and UNHCR

GBV is violence directed against a person because of that person's gender or violence that affects persons of a particular gender disproportionately.

Gender-based violence (GBV) is a serious violation of human rights and a life-threatening health and protection issue. It is estimated that one in three women will experience sexual or physical violence in their lifetime. During displacement and times of crisis, the threat of GBV significantly increases for women and girls.

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If a person's goal is to increase his or her overall fitness, which is the most important factor the specific
person does or the intensity of the exercise? Defend your response.

Answers

Answer:

I would say the intensity matters more. Exercising at high intensity can help you burn more calories, and increase your endurance. Which helps with your overall fitness.

Explanation:

what is most likely true about marijuana?

Answers

Marijuana use leads to addiction; option A.

What is marijuana?

marijuana can be described as a psychoactive drug from the Cannabis plant used as a drug for both recreational and medicinal purposes.

The repeated use of marijuana use can have negative and long-term effects which might include:

Brain damage: Marijuana can cause permanent IQ loss.Athletic Performance: studies conducted has shown that marijuana use affects athletic performance of the individual.Mental health: Studies attribute marijuana use to addiction, depression, anxiety, sui-cide planning, and psychotic episodes.

Addiction occurs when an individual user depends on the useof marijuana in order to function properly.

Other known effects include:

altered sense of time.changes in mood.impaired body movement.difficulty with thinking and problem-solving.impaired memory.hallucinations (when taken in high doses)delusions (when taken in high doses)

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Note that the complete question is given below as follows:

What is most likely true about marijuana?

it leads to addiction

it improves mental health

it improves physical health

What do you want in life what do you want in life

Answers

Answer:

I want to become well know for something. Whether that be a singer or an artist, which is both what I love. I really see myself as becoming a manga artist in the future. I draw a lot and am trying to get better.

Explanation:

=D

tell me how do you use Coping Strategies

Answers

Answer:

so its asking

Explanation:

so its asking how you use it, so explain what strategies you personally know and use for a stressful situation or a hard day. explain how you do that.

Social health can be defined as:

one's ability to argue with others
the health of a person's thoughts
the functioning of one's body at an optimal level
one's ability to relate to and communicate with people

Answers

Social health can be defined as one's ability to relate and communicate with people.

What is social health?

Social health defines the capacity to develop pleasant interpersonal connections with others. It also has to do with your capacity for easy social adjustment and proper behavior across a range of contexts.

Social health Relationships between spouses, coworkers, and acquaintances can all be fruitful. Each of these connections should be characterized by effective communication, empathy for others, and a feeling of responsibility.

Therefore, Social health can be defined as one's ability to relate and communicate with people.

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Activities that family, school or community need to provide for practice and friendly behaviour during adolescence. ​

Answers

To ensure friendly behavior during adolescence, the following thing's can be ensured:

It's crucial to call out bullying. Parents need to work with the school to come up with activities and counselling sessions that help children understand what bullying is. Sessions should be organized for both bullies ad the ones being bullied. Cyberbullying: Identifying the signs and assisting in coping. Changes in mood and behavior are indicators. Apply the G.E.T.R.I.D. procedure to cyberbullying management. Download our helpful, illustrated guide to bullying prevention.Teenagers and preteens feel self-conscious because of poisonous friendships and adversaries. Teens may require assistance to recognize, control, or end unhealthy friendships. Adolescent friendships benefit from healthy parent-child ties.Making friends is facilitated by extracurricular activities for ADHD teens. You can be concerned about peer influence or peer pressure. Peer pressure, however, can be both positive and bad. And you can assist preteens and teenagers in handling it.Exploring emotions and intimacy is common in adolescent dating and relationships. They value guidance and acceptance.Awareness and importance of consent and safe practices should be given through sex education. Healthy relationships depend on it.

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What is the relationship between stress and illness?

A.) When stress causes the fight-or-flight response, it increases the body’s ability to fight an illness.
B.)Prolonged stress can make a person tired, but it has no harmful effects on the immune system.
C.)Stress can trigger certain illnesses, reduce the body’s ability to fight an illness, and make some diseases harder to control.
D.)The only relationship between stress and illness has to do with the effects of tension on blood pressure.

Answers

The answer should be D it looks like the only one that looks right

If the pH of the dental material is less than 7 it has a highThis property must be considered before being used as a restoration. It can cause gingival tissue irritation and pulpal damage if care in not taken when preparing and placing the material.

Answers

If the pH of the dental material is less than 7 it has a high risk for demineralization and eventual cavities.

What is pulpal damage?

pulpal damage can be referred to as inflammation of the dental pulp, or tissue in the center of a tooth.

If the pH of the dental material is less than 7 it has a high risk for demineralization and eventual cavities. It can also cause gingival tissue irritation and pulpal damage if care in not taken when preparing and placing the material.

Pulpal damage can cause the following:

pain that may be sharp or throbbingsensitivity to sweet, hot, or cold foods and beveragesinflammation of the gums.

In conclusion, one of the best ways to ensure the pH balance in your mouth is good is to have routine oral exams.

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Which growth domain includes initiative and curiosity?

Answers

Answer:

Approaches to Learning domain incorporates emotional, behavioral, and cognitive self-regulation under a single umbrella to guide teaching practices that support the development of these skills. This domain also includes initiative, curiosity, and creativity

The growth domain which includes initiative and curiosity is learning domain.

What is meant by curiosity?

This is the state and willingness to learn, know and understand a particular thing. In most individuals who possess strong desire to learn something, they are usually, frequently and most of the time identified by their curiosity in the act.

The learning domain is also as aspect of growth domain as it increases the chance learning outcome.

When someone is very curious to learn or know something, you see this strong interest they show towards and they give their attention to it

The learning domain has three different domains, these are:

Cognitive domainPsychomotor domainAffective domain.

So therefore, the growth domain which includes initiative and curiosity is learning domain.

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Child Abuse Mandated Reporter: Medical Professional Training Assessment
HERO
CHALLENGE
Which of the following is concerning for inflicted injury:
CHOOSE THE BEST ANSWER THEN CLICK SUBMIT
OA) A fracture in an infant
OB) Multiple fractures in different stages of healing
c) Fractures that are poorly explained
D) All of the above
Final Assessment
hp
SURMIT
9/13

Answers

The answer should be D (all of the above)

Which molecules from food and air end up in the cells in the body? (choose all that apply)

Answers

The answers are B and E

Which of the following contributes to a person’s belief system?

Answers

Answer:

The answer to this question is C.

Explanation:

Individuals who are not useful or are harmful to the whole are eliminated.This excerpt above is from a German textbook used during World War II. Which of the following accurately describes the authors’ attitude or belief system?

A.

The authors believe that individuals are more important than the entire nation.

B.

The authors believe that the good of the entire nation outweighs the individual person.

C.

The authors believe that only useful, contributing individuals who support the good of the nation are valuable; all others should be eliminated.

D.

The authors believe that all individuals should be sacrificed for the good of the nation.

C.

Suppose you consumed a food that contained 19 grams of carbohydrate, 7 grams of fat, 13 grams of protein, and 10
milligrams of Vitamin C. How many total kcalories did you consume?
Answer must be a whole number.

Answers

9 cals per gram of fat, 4 cals per gram of protein and 4 cals per gram of carbs so (19x4) + (7x9) + (13x4) = 191 calories

One of your colleague has a spouse that works in the records department of a large physician practice in your area . He suggested that she could ask the physician provide information about medicare beneficiaries she could benefit from enrolling in a plan you represent. How should you respond?

Answers

Medicare exists as individual insurance, so spouses cannot be on the exact Medicare plan together. Now, if your spouse exists qualified for Medicare, then he or she can get their Medicare plan.

Who controls the documentation describing services that patients receive and whose documentation serves as the basis for claims that are submitted?

You are in charge of the records that detail the services they get, and your records serve as the foundation for any claims you submit. In general, Medicare pays claims based only on the claims documentation you submit.

Because Medicare is personal insurance, spouses cannot be enrolled in the same Medicare plan. Now, if your spouse qualifies for Medicare, they can each purchase a separate Medicare plan.

One of the four Medicare Savings Programs, the Qualified Medicare Beneficiary (QMB) Program, enables you to receive assistance from your state to pay your Medicare premiums. With the use of this program, Part A and Part B premiums, as well as deductibles, coinsurance, and copayments, can be paid.

The majority of those 65 and older have access to Medicare. Additionally, Medicare has been expanded to cover people under 65 with end-stage renal disease and those receiving disability payments from the Railroad Retirement Board or Social Security (ESRD).

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A state's Good Samaritan law would NOT protect the health care provider(s) in which of these situations?
...

Answers

A state's Good Samaritan law would NOT protect the health care provider in the situation below:

When the the health providers performs an act of negligence

The correct answer choice is option b.

Health care providers give medical services in areas of treatment of infections or infectious diseases, preventive medicine, improve health conditions, educate the society on health education and so on and so forth.

These healthcare providers are any licensed healthcare practineers including the doctors, nurses and other trained health officers.

So whenever the health providers performs an act of negligence, the state's Good Samaritan law would not support or protect them

Good Samaritan laws

The good Samaritan laws are those laws, principles and practices to help healthcare providers to reduce the risks of casualties and unforseen circumstances. These laws usually aim to support the health care provider where they need assistance

So therefore, a state's Good Samaritan law would NOT protect the health care provider in the situation below:

When the the health providers performs an act of negligence

The correct answer choice is option b.

Complete question:

a. When the health providers do not intentionally performs an act of negligence

b. When the health providers performs an act of negligence

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People trying to lose weight may want to focus on increasing their cardiorespiratory endurance because doing higher-intensity aerobic activities can help a person burn more calories.
Group of answer choices

True

False

Answers

Answer: True

Explanation: When more movement is created the more your body works and the faster it is the more your body loses calories

True, because the more they work, the more they sweat and the more burn calories


The thread is fed through here and it forms the upper thread of a stitch?

Answers

The thread is fed through a Sewing Machine Needle, a part of the Sewing Machine and it forms the upper thread of a stitch.

What is a Sewing Machine?

A sewing machine is a tool used to attach fabrics and other materials with thread. In order to reduce the amount of manual sewing work done in clothing factories, sewing machines were created during the first Industrial Revolution. Since the first sewing machine was created, which is generally credited to Englishman Thomas Saint in 1790, the efficiency and productivity of the apparel industry have significantly increased.

Using a single stitch type at a time, one person can sew individual items on a home sewing machine.

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Why might the development of writing be important for historians? What is the slop of the line represented by the equation y=4.5X-3 The farther a commuter has to drive to get to work, the less likely he or she is to get promoted. this is an example of a ______________. A person from V i r g i n i a who penned the Declaration of Independence at just 33 years old. A. Thomas JeffersonB. Paul RevereC. John AdamsD. Thomas PaineE. John HancockF. Benjamin FranklinG. George Washington Which type of expense might change every time you pay it? a. fixed b. work-study c. variable d. budget At the neighborhood grocery, 3.5 pounds of steak cost $36.75. Hannah spent $8.61on steak. How many pounds of steak did she buy, to the nearest hundredth of a pound? An app can get information from the device itself like diagnostic data or location. What natural respurce helped make eadt texas more densely populated than west texas what is positive number - positive number2 (+7) = ? Why did some ancient empires, like the Assyrians and Persians, divide their territoryand assign officials to administer these lands?Because it was against the emperor's religious beliefs to rule such a large empireby himselfBecause it ensured the rivers would provide enough fertile soil to grow crops inBecause it made observing the stars easierBecause it made it easier to govern and keep track of possible threats to theemperor Karen is asked to look at two spots of light and judge which one gets brighter over time. Both spots start out at 100 units of brightness. She notices that the right spot is brighter when it is 110 units. If she is presented with two new spots of light both starting at 300 units, how much brighter will one have to get before she will be able to reliably detect the difference?. What letter is the plane? What can Asha do to prepare for this discussion? Select two options.brainstorm arguments to counter any conflicting points of viewprepare notes summarizing her point of view and some facts to support itvisit the city councils website to learn about city council meeting rules and protocolcreate a list of other important neighborhood concerns to present for discussion during breaks research building construction so she can also make suggestions about how to keep the project under budget 2 Yvonne cut a picture into the shapeof a parallelogram to place into herscrapbook. The picture is shown.What is the area of the picture?12 cm7.5 cm Which characteristic of imperialism is echoed in Woolf's essay?O A. Creating a new culture with racial blendingO B. Considering humans as personal property C. Devaluing the importance of motherhood D. Isolating people to force cultural change Seventh Grade Enrichment: Problem 7-AShow all work and explain your answer:Krista spent precisely $1 on three-cent, five-cent and ten-cent lollipops. Howmany lollipops did she buy if she got the most possible for her dollar? Why does the speed of an object thrown straight up into the air begin to decrease after it is thrown? Please Help!! This essay is supposed to be about My Pledge To Our Veterans 300-400 wordsPLEASE HELPP (ITS DUE TOMORROW) Think of a metal spoon and a pot of hot water how does the particles of the water affect the particles of the spoon Part of layer F is missing between layer A and H on the left side of the diagram. What is the best geologic explanation to what happened to the layer?