THREE physical benefits that an effective, consistent fitness plan would provide include:

A. Lower Resting Heart Rate
B. Increased lean muscle mass
C. Improved body composition
D. Better nutrition

Answers

Answer 1
A, b, c

Why A? Gives you a lower heart rate
Why B? It’s a physical attribute
Why C? Kinda like b, it’s a physical attribute due to a fitness plan
Answer 2

fitness? FITNESS DI-

well boys, i guess today's the day. the day i get banned from brainly.


Related Questions

Discuss how Christian worldview frames understanding the healthcare the health care needs of special populations.

Answers

The Christian view of equality and egalitarianism has helped to ensure the provision of the health care needs of special populations.

What is the Christian world view?

We can not deny that Christian thoughts have pervaded modern thinking. The Christian religious preaches equity and inclusiveness and the fact that all people all over the would have but one creator and one master and as such should not be subjugated or treated as second class citizens.

Above all, the Christian faith preaches the compassion of Jesus on those that are suffering and those who have need of different kinds of help. This is the reason why Christianity has advocated the extension of good health care to special populations who should also be considered as the creatures of God and are deserving of a good health care.

This has necessitated to building of different mission hospitals in the hinterlands and other places where special populations may not ordinarily have been able to access such a service.

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Which essential information would the nurse include in the hand-off report when a patient is transferred to a recovery area after an invasive procedure?.

Answers

The patient’s name and age
The patient’s code status
Any isolation precautions
The patient’s admitting diagnosis, including the most relevant parts of their history and other diagnoses
Important or abnormal findings for all body systems:
Respiratory: Is the patient on oxygen? If so, how many liters per minute are they getting?
Cardiovascular: Is the patient on telemetry? Are they on a cardiac drip or heparin drip?
Neuro: What is the patient’s level of consciousness?
Musculoskeletal: Is the patient mobile or bed-bound? Can they get up independently or do they require assistance?
Gastrointestinal & Urinary: Does the patient have any diet restrictions? When was their last bowel movement? Are they incontinent and do they have a catheter in place? What kind of catheter?
Skin: Does the patient have any wounds or pressure injuries?
Is the patient diabetic and are blood sugar checks required?
What kind of IV access does the patient have? Are they getting continuous fluids? If so, which fluid?
Is the patient on any antibiotics? Are they taking pain medication(s)? If so, when was their last dose?
Does the patient require certain tests that day? Do they need wound care? Will the patient be discharged during that nurse’s shift?

A nurse exhibits leadership traits associated with the role of nurse leader. what activities demonstrated by the nurse would demonstrate these leadership traits? (select all that apply.)

Answers

A nurse exhibits leadership traits associated with the role of nurse leader will exhibit the activities below in other to demonstrate this type of trait:

mentoring two new managers.providing feedback about job performance.providing a motivational speech at orientation.establishing goals for coming year.advocating for an employee.

What is Leadership?

This is referred to as the ability to influence or guide people in a particular area of life and employs the use of special traits as it is geared towards toward the achievement of goals.

As a nurse manager mentoring new managers and advocating for some employees are the roles which exhibit leadership traits so as to ensure they become confident and more knowledgeable on the job. Other traits are mentioned above and are the most appropriate answers in this context.

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7) Indicate whether the statement is true or false. If it is false, change the identified word(s) to make
the statement true.
Identity is your need to achieve..
True
False
al to make

Answers

This statement is a very true statement

3. How can you assess the
claims on food labels?

Answers

There’s should be a website or phone number provided on the label

the state or condition of being free from being observed or freedom from invasion of personal matters.​

Answers

Answer: it is privacy

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Explanation:

The dental assistant is taking the vital signs of a 62-year-old woman who has a severe toothache her temperature using the digital thermometer is 101 for blood pressure is 100 over 70 per pulse reading is 75 beats a minute which of butter finds taken by the dental assistants are not within the normal range what is the likely cause of the abnormal reading what characteristic of the digital thermometer should the assistant keep in mind when using it how should the dental assistant

Answers

Out of all the vital science the temperature of the lady is high, i.e  she is suffering from hypothermia

Any temperature above 100 degree Celsius is abnormal.

the fever is a sign that there is a presence of infection in or around the tooth the assistant should keep in mind that temperature can be measured at various parts of the body as in this case the lady has toothache other areas should be preferred for measuring temperature

the dental assistant needs to do is to inform the dental doctor about the condition for future diagnosis and treatment.

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what is the difference between avoidance and accommodation conflict resolution strategies?​

Answers

Answer:Avoidance is ignoring the issue, while accommodation is withdrawing from conflict & agreeing with the other side.

Explanation:

potential emplyers cannot use information they find about you on the interneet when you apply for a job

Answers

The statement "potential employers cannot use information they find about you on the internet when you apply for a job" is false.

The correct answer choice is option b

This is not true, there are so many employers out there who strongly uses information about applicants to consider them for jobs as it meets their search criteria. Potential employers go as far verifying the identity of applicants on social handles.

Who are employers?

Employers are individuals or persons or official bodies that gives jobs or employment. The one who receives job is called an employee.

The statement "potential employers cannot use information they find about you on the internet when you apply for a job" is false..

Complete question:

Potential employers cannot use information they find about you on the internet when you apply for a job

a. True

b. False

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What can you infer about the effect of dating violence on victims from the text?

Youths are more likely than adults to be victims of dating violence.
Males are more affected by violence than females.
People who witness violence are at an increased risk of being in a violent relationship as an adult.
Dating violence can negatively affect health throughout life.

Answers

Youths are more likely than adults to be victims of dating violence.

Dating violence can have serious consequences. Although the direct effects may be humiliation and physical distress young people experiencing abuse are more likely to engage in physical altercations or bring guns to school. may have higher rates of drug and alcohol abuse and risky sexual behavior.

Dating violence is very common in the United States. Although it can occur at any age young women are most likely to experience dating violence. More than four in ten college girls experience violence or abuse in a relationship. Some teenagers are more at risk than others. Female college students have higher rates of physical and sexual dating violence than male college students.

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In conclusion, youths are the major victims of dating violence than adults and it can have a negative effect on the health of the victim.

When at least one unmarried pair member threatens or uses violence against the other during a relationship or courtship, this is referred to as dating abuse or dating violence.

From the given text we can conclude that dating violence is a serious offense and males are more affected by the violence when compared with females. Dating violence victims are at a higher risk of getting involved in a violent relationship even as an adult. The healthy life of a victim can be majorly affected negatively due to the violence.

It is more likely that the younger population is the victim of dating violence than the adults.

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The nurse is caring for a client with a new tracheostomy. which assessment finding requires the nurses immediate action?

Answers

Notify the health care provider immediately.

If a tracheostomy tube is pulsating with the client's heart rate, this could indicate proximity to the innominate artery and may cause erosion of the artery if left in this position. The provider should be notified immediately. Reapplying the ties, changing the inner cannula, and increasing the inflation pressure of the cuff are all interventions that will not solve the immediate problem of proximity of the tube to the innominate artery.

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how would universal healthcare affect the us

Answers

Universal healthcare is necessary because it insures the good health of people.

Why the healthcare system affect health of a person?

Universal healthcare is more providing facilities to the people in the health sector. Universal healthcare providing more advantageous for the long-term public health and economy of the United States.

According to the research of Harvard university researchers if we do have not a universal healthcare system then it causes around 44,789 deaths per year around the world. 44,789 deaths per year mean that there is a 40% increased risk of death for uninsured people.

Under a single-payer system, workers would choose to work fewer hours, on average, despite higher wages because the reduction in health insurance premiums and OOP expenses would generate a positive wealth effect that allowed households to spend their time on activities other than paid work and maintain the same.

So we can conclude that to insures the good health of people, Universal healthcare is necessary in today's world.

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What do bad habits do to us?

A. They show us that people cannot be changed.
B. They affect the way we feel, act, and the things we say.

Answers

Answer:

B.

Explanation:

why? because when we get into these bad habits we don't really know they are bad until it is too late. it changed us completely physically and mentally

The answer is B, because it just gives common sense vibes yk-

how does the skeletal system work together 5 sentence paragraph

Answers

Answer:

Allows movement: Your skeleton supports your body weight to help you stand and move. Joints, connective tissue and muscles work together to make your body parts mobile. Produces blood cells: Bones contain bone marrow. Red and white blood cells are produced in the bone marrow

What are 2 self management strategies to quitting smoking????

Answers

Communication and accountability

A client is returned to the nursing unit after thoracic surgery with chest tubes in place. during the first few hours postoperatively, what type of drainage should the nurse expect?

Answers

A client is returned to the nursing unit after thoracic surgery with chest tubes in place during the first few hours the drainage is bloody.

Define thoracic surgery.

In a pneumectomy, a portion of the pleura is surgically removed. It is occasionally used to treat mesothelioma and pneumothorax.

Treatment of diseases affecting the esophagus, lungs, mediastinum (the space between the lungs), trachea, and diaphragm is the main goal of thoracic surgery. These illnesses are treated by thoracic surgeons:

Thoracic wall tumors (link is external)End-stage lung disorders such as emphysema and pulmonary fibrosiscancer of the throat (link is external)Hernia hiatal (stomach bulges into the chest through an opening in the diaphragm)Reflux disease and GERDHyperhidrosis (excessive, involuntary sweating)A lung cancer (link is external)Exploded pectus (sunken chest)A tracheal stenosis (narrowing of the trachea, or windpipe)

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What type of report lists a patient's balance by age, date and amount of the last payment, and telephone number?

Answers

Answer: patient aging report

Explanation:

Karina keeps excellent records and always knows precisely how much is in her bank account. However, when she receives her bank statement, she’s surprised to see that she has been charged a $5.00 overdraft fee. After reviewing her well-kept records, she cannot find anything that is incorrect. Which would be the best action for Karina to take?

Answers

Karina should check her records in the back so she knows why something like that happened because there could have been an error in recording in the bank.

What is overdraft fee?

Overdraft fees may apply when a payment is authorized but there are insufficient funds in your bank account to cover the transaction.

Instead of declining the payment, your bank may hand over the funds and charge you a fee.

Overdraft fees occur when there is insufficient money in your account to cover your transactions. These fees can quickly add up and have costly repercussions.

Karina should go back and check her records to see why something like that happened because there could have been an error in recording in the bank.

Thus, this can be the best action she can go for.

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Answer: Check her records against her bank statement.

Explanation: I just took the test!!!

The health care provider orders nph u100 insulin 16 units sc every am for a client. the nurse prepares the insulin dose. to ensure safety, what does the nurse do?

Answers

To ensure safety, the nurse should double check the measurements and then administer the dose.

What is Insulin?

Insulin is a drug that is prescribed to treat excessive blood sugar levels. It is any pharmacological formulation of the protein insulin hormone. These disorders include gestational diabetes, type 1 diabetes, type 2 diabetes, and diabetic complications such as hyperosmolar hyperglycemic states and diabetic ketoacidosis. In addition to glucose, insulin is utilized to treat hyperkalemia.

Most commonly, it is injected under the skin, however some varieties can also be injected into a vein and muscle. Insulin comes in a variety of forms that are appropriate for different time periods. In a more simple sense, insulin is similar to the naturally occurring molecule, whereas insulin mimics have slightly altered molecules that allow for changed time. The varieties are frequently collectively referred to as insulin.

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During a baseline fitness test, Horatio sits on the ground and reaches for his toes.
What is he MOST likely testing?
his flexibility
his cardiovascular endurance
his body composition
his muscular strength

Answers

Answer:

His flexibility

The most likely testing that Horatio carried out is his flexibility. That is option A.

What is baseline fitness test?

The baseline fitness test is a type of test that is used for the assessment of the muscle and the cardiovascular strengths of an individual.

Examples of baseline fitness test include the following:

A flexibility test, such as the sit and reach.

An endurance test, such as the Cooper test.

An upper body strength test, such as the push-up test.

A core strength test, such as the plank test.

A target heart rate test.

A body size calculation, such as weight

The sit and reach flexibility test carried out by Horatio is to find out the strength of spine and length of the hamstring muscles.

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pleas help asap will give branilist and ponts


Why I’m a Weekday Vegetarian

What are some reasons Hill gives for being a vegetarian?
Does Hill’s suggestion of being a weekday vegetarian seem reasonable?
Why or why not?
Do you find his argument convincing?
A Teacher Growing Green in the South Bronx
Why is the edible wall a viable solution for helping kids (and people of all ages) eat a more plant-based diet?
Aside from the obvious benefits of improving the culture surrounding food, especially in poor neighborhoods, what has Ritz managed to accomplish or improve with his garden walls?
Ritz is promoting his idea of “green graffiti” and edible walls. What does he say that we can do to help our kids be more healthy?
My Subversive (Garden) Plot
Why does Doiron say that gardening is a subversive activity?
What are some of the current shifts taking place in population and food?
How does society need to change to meet these shifts?
Why are gardens important in our world today?
Bacaues it bulbs character and it makes us appreciate what we have and how to take care of the thinks we have

Answers

Answer: The way animals are killed and what they are out through and there own health.

Explanation:

Answer:

The way animals are killed.

Explanation:

A nurse is counseling a client who has gonorrhea. what additional fact about gonorrhea, besides the fact that it is highly infectious, should the nurse teach this client?

Answers

Explanation:

the nurse should tell the patient that there is still hope of curing the disease and so pray for her and clear all the patient mind of thinking about the disease

The nurse is discharging an unemployed homeless client who was hospitalized with a wound infection. what is the best point of contact for the client to use for continued services for the wound care?

Answers

The best point of contact for the client to use for continued services for the wound care are community hubs.

What services are provided by community hubs?

By providing or hosting a range of activities and services that are utilized by many people, community hubs fulfill several functions. Local demands are reflected in the diversity of services that may be offered by residents, outside groups, or governmental bodies.

What do wound care procedures accomplish?

Wound treatment encompasses all phases of wound management. This entails identifying the kind of wound, accounting for factors that influence wound healing, and utilizing the proper wound care techniques. After the wound has been identified and all pertinent considerations have been made, the treatment facility can select the most suitable therapies.

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Describe other factors in your life that would make you less likely to engage in substance abuse.

Answers

Factors which would make me less likely to engage in substance abuse include:

Health issuesEmotional problems

Substance abuse usually result in health problems such as heart disorders, pulmonary diseases, sleeplessness and others. In fact, some of these risks include life threatening conditions.

It has been proven true that when someone abuse a particular substances, it affects them so much that it brings emotional instability to them.

In a nutshell, whatever will affect my well being in any form as those involved in substance abuse, I will always abstain from it.

What is meant by substance abuse?

When we take a substance such as drug, medicine, stimulants or any form of medication inappropriately, we are abusing it. This act of taking substances in excess or inappropriately is known as substance abuse.

So therefore, factors which would make me less likely to engage in substance abuse include:

Health issuesEmotional problems

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help me with this pls​

Answers

Explanation:

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4
Post Test: Mental Health and Community Health Issues
Select the correct answer.
Which organization in the United States studies and assesses the environment to protect it and the people affected by any negative change imm
the environment?
OA American Red Cross
OB.
U.S. Department of Health and Human Services
OC. United States Environmental Protection Agency
Reset
Submit Test
Next

Answers

Answer:

The United States Environmental Protection Agency

Explanation:

The United States Environmental Protection Agency. The United States Environmental Protection Agency. The USEPA were originally founded to enforce specific laws put forward by congress which were designed to help protect people and the environment.

Whoever answers this is brainliest!!

Melissa needs to study hard for finals but she can barely stay awake. Her mom made her a turkey sandwich and she had a banana and an oatmeal cookie for dessert. Write down an explanation of what might have happened and some suggestions on what she could do differently.

Answers

Melissa only ate foods that could contribute to her tiredness. She could try drinking coffee or eating something healthier such as leafy greens or fruit to boost her energy. Melissa could also try energy drinks or boosters added to her water.

How to get rid of a headache??

Answers

Answer:

Try taking acetaminophen(Tylenol) or Ibuprofen.

Explanation:

Take a nap or eat some fruit:))

A patient with abdominal distention experiences reflux vomiting, which can lead to which acid- base disturbances?

Answers

metabolic alkalosis

Reflux vomiting results in the loss of hydrogen ions and potassium from the stomach, leading to reduction of the serum electrolytes chloride and potassium in the blood and causing metabolic alkalosis.

                                                                                   

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how often does Leap year come?

Answers

Answer:

4 years

Explanation:

The number of Earth's revolutions is not the same as the time it takes for the Earth to get around the Sun. The Solar year is 365.2422 days long, a length which no calendar year can accommodate. By having leap years every four years we ensure that the months consistently match up with the seasons.

Question: Hello: ) ✨ how often does Leap year come?

Answer:  every four years

The Solar year is 365.2422 days long, a length which no calendar year can accommodate. By having leap years every four years we ensure that the months consistently match up with the seasons.It takes approximately 365.25 days for Earth to orbit the Sun — a solar year. We usually round the days in a calendar year to 365. To make up for the missing partial day, we add one day to our calendar approximately every four years. That is a leap year.

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Other Questions
If your computer shuts off unexpectedly and without enough time for the operating system to make quick backups, which storage medium will lose its data? Why are scientists able to learn about the ancient atmosphere by studying the rocks that came into contact with the ancient atmosphere? Describe the mood of the story with evidences from the story 'the red sweater' by Mark HagerThe full storyThe Red Sweater- Mark HagerThe young boy (narrator), always helped old Mr.Conway, who is his neighbor. One day Mr.Conway calls the narrator to his home and asks him to take his old shoes to Mr.Gentile's shoeshop to mend it.While the narrator waits for Mr.Conway to take off his shoes, a car stops by. A man comes out of the car followed by the little boy wearing a red sweater with a proud elk stitched on it. When the man asks for water, the narrator shows him the spring water. Meanwhile,the little boy plays with the puppies of Mr.Conway.Since the narrator loves the red sweater so much ,he goes to the little boy and gets all the information about it.Mr.Conway hands him his old shoes wrapping it in a old news paper, along with $1.50 to the narrator. He goes down the road and decides to go home first. He looks for the money in the kitchen cabinet when he reaches home. And he succeeds in finding 3 dollars ( the cost of the red sweater). He tells his mother about the red sweater and how he badly wants it. His mother allows him to buy it.Happily, he rushes to the store from where the little boy bought the red sweater. He looks for the red sweater in the rack amd finally finds it. After buying the sweater, he wears it with pride (just like the elk of the sweater).He then goes to Mr.Gentile's shop. When he reaches there, he places the shoes on the counter. After examining the shoes, Mr. Gentile says that the shoes are too old and it cannot be repaired.The narrator feels bad and sorry for Mr. Conway because he knows that Mr.Conway has just a pair of shoes, that too , an old amd torn.As he walks back home with the old shoes, he reaches back to the same store froml where he bought the sweaters.He goes into the shop and tells the seller that he doesn't want the sweater. He asks the seller if he has a new pair of shoes which would fit for old Mr. Conway. The seller tells the narrator that Mr. Conway always came to his shop and that he liked one of the shoes which he couldnt buy.The seller takes out a new pair of shoes which costs $ 4.50, and a pair of socks.The narrator then hands him back the sweater (worth $3) and tops it up with $1.50.The narrator feels sad for leaving his sweater behind but he also feels a great sense of happiness for buying shoe for Mr.Conway.He then decides to first make Mr.Conway sad by telling him that his shoes couldn't be repaired. And then give him the new shoes and see how happy Mr.Conway would be.When he reaches home, he tells Mr. Conway that his shoes were too old to be repaired. Mr. Conway smiles and says he could manage in the old shoes for some more days. The narrator hands him the shoe. As Mr.Conway unwraps the old news paper, he finds a new pair of shoes in it. He cries a happy tears.He gets up and goes into the room. From under the pillow he pulls out a read sweater. He guves it to the narrator. Mr. Conway exchanged one of his puppies for the the red sweatwr with the little boy who came in a car.The narrator , out of happiness, gives Mr. Conway a long and tight hug.He wears the sweater with pride and goes home to show it off to his mother.. Please help I really dont know how to answer this The wavelength of blue light is 0.00000045 m. express this wavelength in scientific notation. The mass of planet earth is about 5.98x[tex]10^{24}[/tex] kilograms. When this number is written in standard notation, how many zeros are in the number Dr. Jones is a psychologist who notices that his colleague, dr. Walden, has a serious problem with drugs and is still practicing without being in treatment. Dr. Jones is ethically obligated to. 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My answer is correct or no help me please A pony is released in its new pasture. Upon entering, the pony walks 40m North, then turns and walks 20m East, before turning again and walking another 40m South. What is the ponies total displacement? 8.Find the measure of the arc or central angle indicated. Assume that lines which appear to be diameters are actual diameters. The width of a rectangle measures (2.4d - 7.6f) centimeters, and its lengthmeasures (7.2d-4.9f) centimeters. Which expression represents the perimeter, incentimeters, of the rectangle? 125-inch pipe is cut into two pieces. One piece is four times the length of the other. Find the length of the shorter piece. The local health department nurse manager has developed and implemented a disaster readiness plan as part of a community service. community services:__________ 5.00 thesis statement quiz Which is the features of function g if g(x)=log(x+ 2)