what is the best workout program for losing weight for big girls, not fat but not skinny???

Answers

Answer 1

I'm not sure what kind of workout you're looking for but chloe tings workouts work for a lot of people and it's on youtubw

Answer 2

Answer:

loving yourself...

Explanation:

Make sure you are getting cardio in 3-4 times a week... make sure you are eating 3 meals a day DO NOT starve yourself it causes so many issues... make sure you are eating nutricious food to fuel your body and I would check out pinterest and type in like beach body workouts or toning workouts...

Hope this helps and never forget to love yourself and take care:)


Related Questions

Why should we avoid wearing vinyl or plastic shoes when exercising?

Answers

Plastic is a pervasive recent fashion trend. Showcased far and wide at the AW18 shows, plastic macs and bags have made their way into almost every street styler's wardrobe. But from Yeezy’s strip-club homages, to Chanel’s waterproof go-go boots, plastic shoes seem the only way to truly commit to this environment-defying fashion moment. As we've just alluded to, the fabric is extremely divisive. Almost anti-fashion in its cheapness and quotidian associations, it's also an extraordinary statement of intent, considering the rest of the world is banning plastic straws and ever looking for new ways to protect the sea life that strangle themselves on shopping bags and beer can holders.

However, there is something radical and fetishistic about its lack of comfort, wipe-clean properties and sweaty porelessness.

Unscramble the following words to identify some health care facilities (10 points)(I will give brainliest)

Answers

Answer:

a. laboratory

b. health maintenance

c. long term care

d. industrial health

e. emergency care

f. mental health

g.clinic

h. rehabilitation

I. hospital

In contrast to an adult's brain, a one-year-old's brain is 60% of its adult size,
False
True

Answers

Answer:

false

Explanation:

Answer:

false

common sense man.

Please hurry!

Using the above formula, which number is the Maximum Heart Rate (MHR)?

Answers

Answer:this is correct

Explanation:

90 beats per second

A person's energy efficiency can be partially determined by heredity.


Please select the best answer from the choices provided.

T
F

Answers

Answer:

A person's energy efficiency can be partially determined by heredity. TRUE

Explanation:

Mark as brainliest

Follow me :-))

A person's energy efficiency can be partly determined by heredity, it's true, because metabolism is largely a consequence of heredity.

What is metabolism?

Metabolism is the name given to the set of all reactions that occur in the body. These myriad reactions are regulated and catalyzed by enzymes. Among the functions of metabolism, we can highlight obtaining energy. There are two major metabolic processes,

catabolism and anabolism.

With this information, we can conclude that a person's energy efficiency can be partly determined by heredity, it's true, because metabolism is largely a consequence of heredity.

Learn more about metabolism in brainly.com/question/19664757

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The new food pyramid included steps on the side of it, to remind consumers that exercise is an important part of health, too.

True
False

Answers

Answer:

True

You need exercise and a good diet to be healthier                                                                      

True.

It says that Adults need to be active for 30 minutes most days and children need 60 minutes

Question 4 of 10
Dawn is showing signs of FBAO. She is coughing and says she is having
difficulty breathing. Which of the following best describes the severity of her
FBAO?
O
A. Dawn is experiencing mild FBAO because she is coughing.
B. Dawn is experiencing mild FBAO because she is able to speak.
C. Dawn is experiencing severe FBAO because she is coughing.
D. Dawn is experiencing severe FBAO because she is having difficulty
breathing

Answers

Answer:

The correct answer is B. Dawn is experiencing mild FBAO because she is able to speak.

Explanation:

FBAO is abrevation for the foreign body air obstruction that is a clinicl emergency for the obstruction of the air pathway of an indiviual which include heavy breath, coughing choking an other sympotoms.

On the bassisof the symptoms one can determine if the case is mild or severe. The mild FBAO include symptoms like chocking, difficulty in breathing, able to speak and coughing and few other symtoms  whereas the severe case have symptoms like choking, not able to speak and only nod, wheezing sound, can not breath, coughing and many other.

Thus, the correct answer is - B.

9.2 Life Management Skills Final Exam
Alcohol is the least abused drug in our society.

True
or
False

Answers

Answer:

false

Explanation:

Answer:

False

Explanation:

Because there is wide access to alcohol, it is easily abused.

Jackson and Beth are in their 70s and happen dating for eight years but has durable medical power of attorney for jackson now Jackson has appointed a secondary proxy what is the probable reason

Answers

Beth is aging as well and is possibly developing health issues.


He has appointed a second proxy because Beth could possibly pass away or become to sick to be there for Jackson.

On a force out at second base the defensive player can ______.

A tag the runner

B tag second base

C Neither a nor b

D Both a and b

Answers

I’m not sure but I believe it’s ... um tag the runner

On a force out at second base, the defensive player can tag the runner or tag second base. Therefore, the correct statement is option D.

What is force out situation?

In a force out situation, the defensive player needs to touch the base to record the out, whereas in a tag out, the defensive player must touch the runner with the ball while the runner is off the base.

In a force out situation, the defensive player should choose to tag the runner or the base. For example, if the runner is close to second base, the defensive player can choose to touch second base rather than tagging the runner.

However, the defensive player does not need to tag the runner with the ball to record the out. Simply touching the base before the runner does is enough to force the out.

Therefore, on a force out at second base, the defensive player can tag the runner or tag second base.

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Which is most likely to increase as a result of harassment?

motivation
humiliation
overall health
interest in activities

Answers

Answer:

B

Explanation:

Edge

Humiliation is the most likely to increase as a result of harassment. Therefore, option (B) is correct.

What is harassment?

Harassment can have a range of negative impacts on a person's well-being, but of the options provided, humiliation is the most likely to increase as a result of harassment. Harassment can be emotionally and psychologically damaging, and being subjected to harassment can make a person feel powerless and vulnerable. This can lead to feelings of shame, embarrassment, and humiliation, particularly if the harassment occurs in public or in front of others.

While harassment can also decrease a person's motivation, interest in activities, and overall health, the specific effects will depend on the nature and severity of the harassment, as well as the individual's resilience and coping strategies. Some individuals may respond to harassment by becoming more motivated to take action against it or to seek support from others. Others may experience decreased motivation and interest in activities due to the emotional toll of the harassment. Additionally, harassment can contribute to stress, anxiety, and other negative emotions, which can in turn impact a person's overall health.

Learn more about harassment, here:

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please help me give my answer of quetions​

Answers

Answer:

nurses- typically focus on patient care and include a minimal amount of administrative duties.

Medical assistants- follow a doctor's orders and only perform the type of care expressed directly by the physician. Nurses also follow doctor's order; however they are also trained to write patient care plans

I hope this helps!

Which word means a person who acts on your behalf?

minister
comrade
directive
proxy

Answers

Answer:

proxy

Explanation:

Answer: Proxy. Explanation: Sometimes it helps to have someone else who can speak on your behalf and represent your interests, especially in formal situations or when you don't feel very confident. A person who speaks on your behalf in this way is often called an 'advocate'. you do something on someone's behalf, that means that you do something for them. ex: I will be listening to your case on the behalf of my client. if you do something on someone's behalf, that means that you do something for them. ex: I will be listening to your case on the behalf of my client. In behalf of” means “for the benefit of” or “in the interest of.” “On behalf of” means “in place of” or “as the agent of.” So I might give a donation, “on behalf of” my gardening club, to be used “in behalf of” tree restoration in the park.

Which of these are impacts of No Child Left Behind on the education industry at the school level?
A.
Schools must follow the curriculum developed by the federal government.
B.
Schools must create different sets of standards for students from different backgrounds.
C.
Schools must test third through eighth graders at least once a year in reading and math.
D.
Schools must hold weekly tests and keep records of student performance.

Answers

Answer:

The controversial No Child Left Behind Act (NCLB) brought test-based school accountability to scale across the United States. This study draws together results from multiple data sources to identify how the new accountability systems developed in response to NCLB have influenced student achievement, school-district finances, and measures of school and teacher practices. Our results indicate that NCLB brought about targeted gains in the mathematics achievement of younger students, particularly those from disadvantaged backgrounds. However, we find no evidence that NCLB improved student achievement in reading. School-district expenditure increased significantly in response to NCLB, and these increases were not matched by federal revenue. Our results suggest that NCLB led to increases in teacher compensation and the online gokkasten share of teachers with graduate degrees. We find evidence that NCLB shifted the allocation of instructional time toward math and reading, the subjects targeted by the new accountability systems.

Explanation:

Answer: C

Explanation: PLATO answer i think

Benefits to physical health list 5

Answers

•lowers your blood pressure
•stronger bones and muscles
•lowers your chances of having a heart attack
•helps block negative thoughts
•you have better sleep

Hope this helps:)

can somebody help me study for health education

Answers

I can try j give me the things to help u study I can be here for like 15 ish min

A teen's diet should mostly consist of which of the following
macronutrients:

Answers

if i’m not wrong the main macronutrients are fats carbs and protein, i don’t know if that’s for teens but those are the main macros

Answer:

In general your teen should eat a varied diet, including: Fruits and vegetables every day. 1,300 milligrams (mg) of calcium daily. Protein to build muscles and organs. Whole grains for energy.Iron-rich foods. Limiting fat.

Hope this helps, have a great day/night, and stay safe!

following a strength training plan someone who increases mass by .5 pounds per month will achieve a weight gain of ____.

Answers

Individuals who wish to enhance muscle growth and strength during periods of intense strength training should increase protein intake to about 10.5 grams per kilogram of body weight per day.

Has the vaccine been developed for Coronavirus? make at least one paragraph long.

Answers

Yes, a Coronavirus vaccine has been developed. The FDA (Food and Drug Administration) gave the green light to a pharmaceutical company called Pfizer. The vaccine is 94% effective according to the company and it is currently being distributed throughout the Unites States.

What is the statistic for the amount of babies born with
'atypical genitalia'?

Answers

Answer:

duh

Explanation:

Answer:

1.3 in every 1,000 babies are born with ambiguous genitalia. This was done on a study of 14,200 newborns.

Explanation:

Adrienne is stubborn and highly regulating. Everything has to be just the way she likes it or she is not happy.
How would the psychodynamic approach explain her personality?
How would a Big Five trait theorist explain her personality?

Answers

Answer and Explanation:

1. Adrienne's psychodynamic approach to personality would explain that she has an an4l-retenetive personality, which is established when the personality arises from a psychosexual development process in the an4l phase of this development. Furthermore, the type of behavior that Adrienne shows shows that she had a childhood and youth based on very strict rules and possibly deprivations.

2. A Big Five trait theorist would claim that Adrienne's personality is based on the personality trait called Conscientiousness. This is because this type of personality is common in people with a strong sense of control and manipulation of the situations where they are located.

The knee is what to the foot?

Answers

Answer:

Explanation:

he knee is proximal to the foot. Moving distally from the hip brings you to the thigh. The foot is distal to the knee. ... The ball of the foot is a plantar structure.

Which disease is caused by a loss of minerals, such as calcium and magnesium, from bones, which makes them brittle and easily broken?
osteomalacia
osteoporosis
osteoarthritis
osteomyelitis

Answers

osteoporosis! hope this helps

Your answer would be B kid!

Your friend Samantha has just come back from the doctor complaining of stomach trouble. Her doctor tells her that they are not quite sure what has caused her stomach discomfort though they are sure it is NOT the product of an infectious disease. What does this mean for Samantha?

Answers

Answer:

She now knows that her stomach issues are not caused by an organism entering her body.

Explanation:

Answer: She now knows that her stomach issues are not caused by an organism entering her body.

Explanation:

Which are examples of maintaining homeostasis? Select all that apply.

probiotic bacterial growth on the surface of the skin

sweat production on a hot summer day

burns on the surface of the skin

dilation of the skin’s blood vessels

infections on the surface of the skin

constriction of the skin’s blood vessels

Answers

Answer:burns on the surface of the skin

infections on the surface of the skin

Explanation: 1 -The burns it's like a wound. Means, opening in the skin and to prevent bleeding the homeostasis starts to active.

2- Some of the infections of the skin cause bleeding this activate the homeostasis.

Answer: probiotic bacterial growth on the surface of the skin

sweat production on a hot summer day

dilation of the skin's blood vessels

construction of the skin' blood vessels

Explanation:

The metric system (meter, liter, gram) is more accurate than the
household system (tsp. cups, inches, etc.) *
True
False

Answers

I think it’s true but I’m really not sure I hope this helps
The answer for this is true

The integumentary system
a. helps regulate body temperature.
b. helps the body move.
IN
c stores minerals.
d. None of the above

Answers

Answer:

d or b

Explanation:

d or b

Answer:

a. helps regulate body temperature

Explanation:

The "Integumentary System" of the human body is the "Skin," which is considered the largest organ. It consists of the following functions: Protection, Sensory, Thermoregulation and Vitamin D Synthesis.

Under "Thermoregulation," the skin helps regulate the body's temperature. For example, when a person exercises, the skin becomes red. This is because the arterioles have to dilate in order for heat to escape from the body. It is also coupled with "sweating." This helps the body lower its temperature. This makes choice a correct.

Choice b and choice c are functions of the skeletal system. It helps the body move and it also stores mineral within the bones.

4. Explain how you would apply first-aid treatment to the following: a) bleeding wounds b) sprains c) burns​

Answers

Answer:

answer down below

Explanation:

a) place a bandage or a clean cloth on the wound. press the wound with the cloth/bandage to apply pressure to stop the bleeding. do this until the bleeding stops. if it stops wrap the clean cloth or bandage around the wound tightly.

b) rest the broken limb. I apply ice compressed with a towel on it. wrap it around a bandage to spreventlit from swelling.

c) cool down the burn with the help of cool water, make sure it's not too cold since it's bad for your burn. don't out ice on the burn as it might be painful. make sure the person who has the burn is kept warm with a blanket or double clothing.

Answer:

A) Take off any clothing or debris that is on the wound. Remove any large or deeply embedded objects. Do not probe or clean the wound just yet. Your first priority should be to stop the bleeding. If disposable gloves are available, wear them. Stop the blood flow. Apply a clean, sterile bandage to the wound. To stop the bleeding, firmly press the bandage with your palm. Maintain constant pressure on the wound until the bleeding stops. Maintain pressure on the wound by wrapping it in a thick bandage or a clean cloth. Avoid applying direct pressure to an eye injury or embedded object. Apply adhesive tape to the bandage or continue to apply pressure with your hands. Don't remove the gauze or bandage. If the bleeding seeps through the gauze or other cloth on the wound, add another bandage on top of it. And keep pressing firmly on the area.

B) Allow the injured limb to rest. To help limit swelling after an injury, ice the area, use a cold pack, a slush bath, or a compression sleeve filled with cold water. Ice the affected area as soon as possible after the injury and continue to do so for 15 to 20 minutes four to eight times a day for the first 48 hours, or until swelling subsides. If you use ice, avoid using it for too long as this can cause tissue damage. Use an elastic wrap or bandage to compress the area. The best compression wraps or sleeves are made of elastic or neoprene.

When possible, elevate the injured limb above your heart to help prevent or limit swelling.

C)Treating severe burns Keep the burned person safe from further harm. If it is safe to do so, make sure the person you are assisting is not in contact with the source of the burn. Before approaching a burned person with electrical burns, make sure the power source is turned off. Do not attempt to remove clothing that has become entangled in the fire. Ascertain that the person who has been burned is breathing. If necessary, start rescue breathing if you know how.Remove any jewelry, belts, or other tight items from the burned area and neck. Burned areas quickly swell. Protect the burn. Cover the affected area loosely with gauze or a clean cloth.Expand the burned area. If possible, elevate the wound above the level of the heart. Keep an eye out for signs of shock. Symptoms and signs cool, clammy skin, a weak pulse, and shallow breathing are all symptoms.

Reduce the heat. For about 10 minutes, run cool (not cold) water over the affected area. If the burn is on the face, apply a cool, wet cloth to relieve the pain. Put a piece of ice in your mouth for a few minutes if you have a mouth burn from hot food or drink.

For minor burns: Remove any rings or other items that are too tight from the burned area. Try to do this as quickly and gently as possible before the area swells.Avoid breaking blisters. Blisters aid in infection prevention. If a blister does break, clean it gently with water and apply an antibiotic ointment. Use lotion. After the burn has been cooled, apply a lotion containing aloe vera or cocoa butter. This aids in the prevention of drying and provides relief. Bandage Bandage the wound. Wrap a clean bandage around the burn. To avoid putting pressure on burned skin, wrap it loosely. Bandaging keeps air out of the wound, alleviates pain, and protects blistered skin. Take a nonprescription pain reliever such as ibuprofen (Advil, Motrin IB, and others), naproxen sodium (Aleve), or acetaminophen as needed (Tylenol, others).

simple way to measure resting heart rate

Answers

FITBIT, or CHECKING PULSE

please help! easy points
Which of these contributes to heart disease and stroke?
I know that unsaturated fat is one but theres prolly more
Unsaturated fat
Bulimia
Saturated fat
Cholesterol

Answers

Answer:

cholesterol and Saturated fat

Explanation:

hope it right

Answer:

If it's Oddessy ware then It's just Saturated fat

Explanation:

:))

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do you agree with how the government has responded to the crisis in the past 4 has the government been too involved in the economy? explained Please help! Almost done! thx (20 POINTS) I NEED IT TODAY!Base your answer on the information below and on your knowledge of chemistry.Two very stable compounds, Freon-12 and Freon-14, are used as liquid refrigerants. A Freon-12 molecule consists of one carbon atom, two chlorine atoms, and two fluorine atoms. A Freon-14 molecule consists of one carbon atom and four fluorine atoms.To which class of organic compounds do Freon-12 and Freon-14 belong? Find the total cost of a pair of shoes for $57 with a sales tax of 2% What organizational structure does Machiavelli use todevelop the central idea in this passage?argumentativecause and effectcompare and contrastproblem and solution Evaluate 8-m/n+p2 when m=8, n=2p =7 You dont have to help me but if you do thank you :) In a high school, 28% of the schools population is seventeen years old. Of the students who are seventeen years old, 44% play a sport. One student at the high school is chosen at random to represent the school at a community event. What is the probability that the selected student will be seventeen years old and not play a sport? 3 meters of cloth is the ratio of 3:7 6th grade maths easy help! What is the reader's part in interpretation of a text, and what tools do readers bring to reading? Which key piece of information about the Traveler appears in the stage directions at thebeginning of the play?a. The Traveler is the Inspector-General.b. The Traveler has been summoned to the town of Nay an anonymous letter.c. The Traveler is wearing dark glasses and has the collar of his coat turned up.d. The Traveler is traveling incognito. An _____ is an attitude, viewpoint, or opinion that is for or against a particular issue. What role did female prisoners play in the uprising of Auschwitz in October, 1944?A. They distracted the SS guards by putting on a play.B. They supplied extra food and supplies to the rebels.C. They smuggled gunpowder from the munitions plant.D. They staged a strike and refused to work on the crematorium. Could you please help me ? Describe what the Roman Empire was a cautionary tale about. Can someone please help!? I am struggling g(x)=4x4, find g(-2)g(2) What is Atomic Radius Is total welfare maximized in the Nash equilibrium? If not, suggest an outcome that would maximize total welfare, and compute the deadweight loss in the Nash equilibrium compared with your outcome.