What is the first step to take when making a decision to eat healthy foods?

Answers

Answer 1

Answer:

Identify & set nutritional goals

Explanation:

Answer 2

Answer:

complete daily food log

Explanation:


Related Questions

Hey guys just started this app it says to ask a question and i know its supposed to be academic but whatever my question is How are you guys? Hope your doing well and having a great life love yall You shall have a blessed day by blessing yourself with joy ❤❤❤❤

Answers

Aw, I'm doing well, and thanks you too!! :>

You tooo have an amazing day!!!

if 2×3=6 and 2×4=8. What is 8×8?​

Answers

Answer:

obviously 64

Explanation:

Answer:

8x8 is 64 you silly person

Explanation:

Kathy’s lengthy affair with alcohol was nearly a birthright. She grew up in Rockville, Md., the fifth child of seven in a family in which, she says, problems were barely acknowledged and rarely discussed. Especially the alcoholism that Kathy says was a part of her family history.
In 1964, when Kathy was 10, her parents opened a restaurant. . . .
Kathy and her siblings all helped in the business, which took on a nightclub atmosphere after 8 p.m. “Customers would come for dinner, then dance and drink all night. At 1 a.m. they’d be stumbling out to their cars to drive home,” she says.
By the time she turned 12, Kathy had been drunk more than once—and figured out that she liked the euphoria of intoxication. “Drinking made me feel grown-up, cuter, smarter, and helped me flow with the rest of the world,” she says. In her chaotic, sibling-filled household, she was essentially an “invisible child,” she says, with no one noticing her drinking.
Maid of honor at age 14 at her sister’s wedding, Kathy remembers drinking beer after beer until, thoroughly intoxicated, she fled the scene—before the wedding photographs were even taken. . . . “Looking back now, I can say that I was in the early stages of alcoholism by then, having blackouts. Everyone else was busy surviving and doing their own thing, and no one seemed to notice that I needed help.”
—“This Mother Drank while Pregnant. Here’s What Her Daughter’s Like at 43,”
Alexandra Rockey Fleming
Kathy became addicted to alcohol in her teen years. Which factors influenced her drinking? Check all that apply.

Answers

Answer: A B D E

Explanation: trust me

Kathy like the way drinking made her feel despite having a history of alcoholism in her family which is the type of addiction. So, the correct options are (A), (B), (D), and (E).

What is Addiction?

Addiction is a situation in which a person begins to use any substance excessively or exhibit excessive behavior. They find themselves unable to quit, even when they don't like it.

The follows are the causes that contributed to Kathy's alcohol dependence:

She had a history of alcoholism in her familyShe enjoyed the way alcohol made her feel.Her relatives were unaware that she drank even when she was underage.She had simple access to alcohol thanks to her relatives

Some adverse effects of alcoholism:

Too much alcohol consumption impairs your immune system.You can harm your liver by drinking.Alcoholism can cause heart attacks.Alcohol might have a negative impact on your ability to think.

Thus, as a result, alcohol addiction can result in a variety of physiological and psychological issues. The contributing elements to Kathy's alcohol addiction are (A), (B), (D), and (E).

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Your question is incomplete, most probably the complete question is:

Kathy became addicted to alcohol in her teen years. Which factors influenced her drinking? Check all that apply.

She had a family history of alcohol addiction.She liked the way drinking made her feel.Her friends pressured her into using alcohol.Her family did not care that she drank, even though she was underage.She had easy access to alcohol through her family.She was strongly influenced by positive messages about alcohol in the media.

Why is it important to demonstrate good behavior while in a PE class? Also, think about this, what might happen if someone is being disruptive while in a physical Education class?

Answers

It is important to demonstrate good behavior, so that first of all you have good safety and don’t get hurt while doing PE! If someone is being disruptive people will stop and stop doing their PE class! It will waste time off class

Using this label, which statement best describes the food product?

Answers

Which label? But mostly the nutrition label shows everything

yknow what i just need more friends that i can vibe with and give the same energy i do, i have like 2 right now..lol

Answers

Answer: im usually hyper and have the vocab of a teenage guy more than a girl. so. If you a girl and lookin for fem friends you lucked out on this one

Explanation:

Answer:

Hey :D

Explanation: :)

What's 1+1??? the answer gets brainly

Answers

Answer:

Window

Explanation:

or 2

whichever

Answer is 2 :)))))))

A function is- A. the consequence that an element of society produces for the maintenance of its social system.
B. The negative consequence an element has for the stability of the social system.
C. The intended and recognized consequence of some element of society
D. An explanation of the relationships among particular phenomena.

Answers

Answer:

A. The consequence that an element of society produces for the maintenance of it's social system

Explanation:

I majored in Health

Answer is A

... Edge 2021

What is the importance of appropriate exercise?

Answers

Exercise is one of the most crucial part of keeping yourself healthy. Exercise cover 20% of your diet plan. It helps people to lose weight and decreases the risk of diseases. Exercising decreases a person's risk of growing diseases such as: High blood pressure and diabetes .Also,Excerise is important because if you don't you would become very weak. But many things are already exercise like walking to all your classes all day at school. And walking to the bus stop or even p.e. So it's not like you will be very weak if you don't constantly take time to exercise because you do exercise everyday. Exercise is also important because it builds up your muscles and cardio-vascular system. It makes you very strong too.

Which gas is more important? *
CO2
Oxygen
Both
None

Answers

Answer: Both are important.

Explanation: Carbon dioxide, also called CO2, is found in water as a dissolved gas. It can dissolve in water 200 times more easily than oxygen. Aquatic plants depend on carbon dioxide for life and growth, just as fish depend on oxygen. Plants use carbon dioxide during the process of photosynthesis. So therefore, they are both important for survival. Plants need carbon dioxide and other organisms (animals and humans) need oxygen. Hope this helps ^-^.

PLEASE HELP!!

Pulse is...

Answers

Answer:

Explanation:

The answer is B

How should one go about telling there parents when they failed math?

Answers

Answer:

is not difficult

Explanation:

lazy that kills the procrastination

How many cups of the frozen mixed vegetables would meet your daily need for Vitamin C?
2/3 cup
1 1/3 cups
2 2/3 cups

Answers

It would depend on the serving size of the frozen vegetables, but it would be close to 2/3 cups
Probably in my opinion 2/3 cups would be ideal

Picking up a child to hand them to a parent
family
We but reak, Ple Don't Break
Please don't Break
Muscular Strength
Muscular Endurance

Answers

Answer:

what do you by this love i dont understand it

Explanation:

hey i know you skjdd

7. Bradley is a veterinarian who is faced with an ethical situation. He has a client who has brought in an energetic two-year-old Dalmatian, asking that he put the dog to sleep. Bradley tries to inquire about why, only to be told by the owner that she just doesn't have the energy to keep up with this dog's constant need for stimulation. She launches into all the damage the dog has done to her house since she's had him. She tells him that she's tried to find a home for the dog but has had no luck. She just wants to be done with it and tells Bradley that as the owner she gets to dedde that he should be humanely euthanized. Which part of the Veterinary Oath would Bradley MOST likely call to mind when deciding whether to follow this client's request? "I promise to use my skills through the protection of animal health." "I promise to use my skills to relieve animal suffering." o "I promise to use my skills through conservation of livestock resources." "I promise to use my skills through the promotion of public health."​

Answers

Answer:

I promise to use my skills through the protection of animal health.

Explanation:

A vet's duty is to do what's best for the animal and consider all of its options

The part of the Veterinary Oath that Bradley would most likely call to mind when deciding whether to follow this client's request is "I promise to use my skills to relieve animal suffering."

This is because euthanizing a healthy animal solely because the owner cannot keep up with their needs does not align with the veterinarian's obligation to prevent and alleviate animal suffering.

Bradley would be violating his ethical responsibility as a veterinarian if he were to comply with the client's request without first exploring all other possible options for rehoming the dog or finding alternative solutions to address the client's concerns. Euthanasia should only be considered as a last resort when it is in the best interest of the animal's welfare.

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Which term means to be aware that safety is important and to be careful to act in a safe manner?

A. safety conscious
B. danger conscious
C. accident conscious
D, hazard conscious

Answers

safety conscious

                                                                                                   

asdadadaddddadadadsadadadasdadsdasdadasdadasdasdadadadasdasdadasd

Safety conscious means to be aware that safety is important and to be careful to act in a safe manner. Therefore, option (A) is correct.

What is safety conscious?

Safety conscious refers to the state of being aware of the potential dangers and risks in an environment and taking the necessary precautions to prevent accidents or injuries. It is a mindset that prioritizes safety and recognizes the importance of taking proactive measures to ensure the well-being of oneself and others. This includes following safety protocols, wearing appropriate safety equipment, staying alert, and being knowledgeable about potential hazards.

A safety-conscious person will always be looking out for potential hazards, thinking ahead, and taking action to avoid accidents or injuries. Being safety conscious is important in all aspects of life, whether at work, at home, or during recreational activities. A safety-conscious attitude can help prevent accidents and injuries and keep people safe in various environments.

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What does the phrase "fitness effect" refer to?

Answers

Answer

"Fitness effect" refers to the positive effect of exercise over a duration on the muscles, metabolism, heart health, and blood pressure.

PLEASE HELP!!!

Which Method is the correct way to mesure your pulse rate manually on your neck?

Answers

Answer:

I think it's C, i'm not totally sure tho

Answer:

The answer is B

Explanation:

I just took the quiz.

What to do if u hv migraine

Answers

go take a walk :) maybe drink some water, eat something.

Answer:

Go somewhere where it’s dark and quiet. Migraines can be caused by overstimulation so laying down somewhere with all the lights off and electronics off will help it go away.

Explanation:

Hope this helps :)

HELP PLS!!! ill give brainliest to the best answer!
Assume you were going to teach a group of seventh graders about marijuana. Pick a title for your presentation that would make the seventh graders want to listen to you. and then write a 3-5 sentence introduction to your presentation.

Answers

What is Marijuana and why we should learn about it.

Marijuana is a psychoactive drug, this means it is a substance that can be used as a medical way, or can also be used like smoking a cigarette. Just like cigarettes, smoking Marijuana, also known as Cannabis, is bad for your lungs. Though many people might persuade you into thinking there are no consequences for smoking cannabis, it still affects your lungs and can cause more harm than any effect can make up for.

SOMEONE PLEASE HELP!!!

it’s about body systems:/

Answers

Answer:

1)  circulatory and respiratory

2) endocrine

3) circulatory

4) circulatory and nerves

Explanation:

I think these are right. Sorry if they are not.

Who knows why females get their period???

Answers

Answer:

It is apart of the reproductive system, it's the body shedding the uterus lining and getting rid of the unfertilized egg

Explanation:

With language, which of these is an example of a stage?
A. Babbling versus first words
B. Number of words that can be read
C. Number of words spoken
D. Amount of time it takes to read a page with 500 words

Answers

Answer:

Babbling versus first words :)

Explanation:

Answer:

babbling versus first words

Explanation:

just took the test

PLEASE HELP!!!
True or False: When I am not active my heart rate is the same as when I am active.
True
False

Answers

Answer: False

Explanation: When you move around, your heart rate increases. When you exercise your heart beats faster. When you don't move around, your heart beats slower.

Which foods and exercises can help best help a person prevent osteoporosis

Answers

Answer:

Low-fat or fat-free dairy products.

Calcium-fortified juices and foods, like cereal, soy milk, and tofu.

Sardines and salmon with bones.

Dark green vegetables, like kale and broccoli.

What do the ancient civilizations of China, Egypt, and Greece have in common with regard to sports?
A.
They all depicted sports on the walls of pyramids.
B.
They all held sporting competitions to honor their gods.
C.
They all organized athletic games that recurred annually.
D.
They all participated in some form of wrestling.

Answers

Answer: D . They all participated in some form of wrestling .

B: 'They all held sporting competitions to honor their gods'.

Why?-  The ancient civilizations of China, Egypt, and Greece have something in common with regard to sports, They all held sporting competitions to honor their gods. They all organized athletic games that recurred annually. There are also many differences between the social structures of ancient Egypt and ancient China that relate to this topic.

This should be correct.

Someone help me out with my this body system thing?
mutiple choice questions 1 through 6 :(

i'll give a brainiest

Answers

1. Digestive and excretory systems
2. Muscle
3. Digestive
4. I want to say skeletal and muscle but I could be wrong
5. I think digestive
6. Digestive

A man wins the lottery. He turns to the person next to him and gives the person
a big kiss.

Answers

good for him

Explanation:

How to stop a seizure?

Answers

Answer:

Explanation:

Keep other people out of the way.

Clear hard or sharp objects away from the person.

Don't try to hold them down or stop the movements.

Place them on their side, to help keep their airway clear.

Look at your watch at the start of the seizure, to time its length.

Don't put anything in their mouth.

Answer:

you can't

Explanation:

if the person tries to stop it from happening it makes it worse, the movements and duration..

you have to let them do what they need to do, time it while its happening if it gets longer that 5-7 minutes, if they hit their head, or are not coherent, then you have to call 911.

they have to lay on their back and make sure they have nothing in their mouth or anything they can get hurt near them. do not move them or stop them from moving.

how you engage in physical activities in every single day

Answers

Answer:

1 Take the stairs. You've probably heard this one before but taking the stairs is a great way to add movement to your day and increase your heart rate. ...

2 Take a walk. ...

3 Wake up and work out. ...

4 Wear a pedometer. ...

5 Add movement to housework.

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Can anyone help me with this? Read the following run-on sentence:The smell of hot dogs and suntan lotion drifted through the air fireworks crackled overhead Bob tried to discreetly shake the sand out of his swimming trunks but failed.Which of the revisions DOES NOT correct the sentence?A: The smell of hot dogs and suntan lotion drifted through the air, fireworks crackled overhead. Bob tried to discreetly shake the sand out of his swimming trunks. But failed.B: The smell of hot dogs and suntan lotion drifted through the air. Fireworks crackled overhead. Bob tried to discreetly shake the sand out of his swimming trunks, but failed.C: The smell of hot dogs and suntan lotion drifted through the air, and fireworks crackled overhead; Bob tried to discreetly shake the sand out of his swimming trunks, but failed.D: The smell of hot dogs and suntan lotion drifted through the air, and fireworks crackled overhead. Bob tried to discreetly shake the sand out of his swimming trunks, but failed. Please find the length x. John knows that something has gone wrong when A.Audrey comes downs for breakfast B.his mother says the national guard came in overnight C.his mom tells Audrey what groceries to buy D.his mom said dad has been gone for hours How do genetic variations of traits affect the survival of a species in its environment? Cases that involve two or more states is heard by which Federal Court? Plz help with this its due in like less than a few minutes if anyone could help that would be great. Thx. I handed my flowers to her in front of everyone. Which pronoun functions as an adjective in the sentence? Either my,her,I,everyone When solutions of acetic acid and sodium hydroxide react, which of the following are not present in the net ionic equation?I. hydrogen ion II. acetate ion III. sodium ion IV. hydroxide ion A) I and II. B) I, II, and III. C) I and IV. D) I and III. E) II and III. which values from the set (-6,-4,-3,-1,0,2) satisfy this inequality? - 1/2 x + 3 > 5 subtract the sum 2x^2+3x+1and 6x^3-3x+5from 2x^3-3x^2+7x+9 HELP ME!!!!!!!! Which choice represents the fraction below as a single exponential expression? This is unit is The Division Law of Exponents. In kite WXYZ, mZWY = 41 and mXYW = 11What is mWZY? can you help me with latin find x !!?????!!!???????????? Hello, luvs! I do not have a question! Just answer to get 100 points! Stay strong cause whatever you're going through it will get better! Have a great day! A hot drink in a room is at a temperature of 20 C What has happened to the drink after 10 minutes? can someone help please The _____ system is the transport system of the body.PLZ do bank tellers need a community college degree?please help me