what Is the most important when learning a new exercise or athletic skill.

Answers

Answer 1

Answer:

First step in program planning is determining your needs, identify your strengths and weaknesses. Prioritize and set goals, choose specific activities for your personal fitness plan.

Practice, repeating a skill many times, all can learn skills with it, it takes some people longer to learn than others to learn skills. Also, be knowledgeable in what you are doing, all the basic information on how to perform skills and information concerning the best way to practice.

Explanation:

I majored in Health

Answer 2

Answer:

Explanation:

Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.Jul 9, 2012


Related Questions

Wanted to help out those that needed points but anyway


whats ya sexuality and spill the tea

Answers

i am unlabeled :)) you.?

Answer:

im a female lol thanks for the points ^_^

Explanation:

Which listed below are amino acids the body cannot produce on its own, therefore they must be supplied by foods.
- essential
- complete
- incomplete
- non-essential

Answers

Answer:

essential amino acids cannot be made by they body

Explanation:

they must come from food

should I have a cheeseburger for breakfast ​

Answers

Answer:

no

Explanation:

try a burrito with cheese

Which is an example of drug misuse?


taking a prescription painkiller to cause a "high"


taking cough medicine according to the instructions


not taking a prescribed drug for the correct period of time


smoking marijuana when depressed to feel better

Answers

Answer:

A) taking a prescription painkiller to cause a "high"

Explanation:

since the painkiller is prescribed, misusing it in this way would be inappropriate and would be considered an example of a drug misuse.

A. Because it was prescribed for a certain use and your using it for something different

"What's depression like?" They ask.
Depression is like you're drowning while you can see everyone else breathing. Like seeing everyone living with a spotlight on them while you're dying in the dark. You know all your imperfections and you feel a disconnection from everybody. No energy to live yet no energy to give up and give in to your demons. I feel sorry for those that have given up and given into their demons. You want to find help and support, but at the same time, you don't want anyone's help and support. You're smiling while you're crying and dying on the inside.
But, even though we feel these things, we still fight on. We are here still, aren't we? So, don't try and hurt someone without knowing their true thoughts and feelings. You NEVER know what they may be thinking, feeling, or going through. Try to help others, I do, een though I might hurt myself in the end, at least I help someone stay longer.

Answers

Answer:

I think depression is when you find out someone you like has a date or someone dies... both have happened to me and now I have depression

Explanation:

Answer:

Don't know what this is asking, but I'll add my own bit if I can.

Having depression while your a helpful person is also like drowning. But you decide it's best if you help the other person drowning, even if that means they have to push you down to get up.

Explanation:

on health websites that provide information about different illnesses and conditions, you can find all of the following EXCEPT

a description of treatments or therapies

a diagnosis for the symptoms you are having

an explanation of how the condition or illness is diagnosed

a list of causes or risk factors​

Answers

Answer:

a diagnosis for the symptoms you're having

Read the excerpt from the supporting text "Disease Central" in When Birds Get Flu by John DiConsiglio.

In 1958, scientists at the CDC made their first trip overseas. A team went to Southeast Asia to respond to an epidemic of smallpox and cholera.

The author uses this passage to help the reader focus on

why Dr. Dowell is in Thailand.
why epidemics are dangerous.
why scientists work for the CDC.
why the CDC was formed.

Answers

Answer: A : why Dr. Dowell is Thailand

Explanation: took the test got 100

Answer:

a

Explanation:

Just wondering what is a song that you can relate to and why??

Answers

Good Days by SZA lol
Cake bye Rihanna cause I’m always h0rnE and it just vibes with me

What are the parts of the Immune System?

Answers

Answer:

white blood cells, antibodies, the complement system, the lymphatic system, the spleen, the thymus, and the bone marrow.

Explanation:

brain if correct

What healing capacity can tears provide?


They can produce lymphocytes.


They can produce lymph.


They can wash away some pathogens.


They can wash away some antibodies.

Answers

D! hope it is correct

Fill in the blanks with proper forms of the verbs given in the brackets :
() The magician_____
(show) a good many tricks.

(ii) They are______
(play) the sitar in an orchestra.​

Answers

Answer:

Showed and playing

Explanation:

Answer:

shows

playing

Explanation:

will give brain!!!! I NEED HELP W/ OTHER QUESTIONS TOO!!!!!
To meet personal health goals, which step involves recognizing a health problem?


building skills


setting goals


gaining awareness


making decisions

Which gland starts the process of puberty?


ovaries


testes


hypothalamus


pituitary

Answers

Answer:

the first one is B, and the second is the hypothalamus gland :)

Drawbacks to vegan diet ?

Vegans statistics and facts?

Is veganism recommend by doctors and a summary of veganism

Answers

Answer:

1. When following a vegan diet you may want to be extra careful to ensure they are consuming enough iron, zinc, vitamin D, calcium and omega-3 fatty acids. Vegans are also at a high risk of developing a Vitamin-B12 deficiency that, if untreated, can potentially cause neurological effects that are irreversible.

2. As many as 6% of U.S. consumers say they are vegan - a 6x (500%) increase compared to just 1% in 2014. More than 500,000 participants signed up for Veganuary's 2021 challenge 2 a 25% increase from 2020. In 2020, Veganary had more than 400,000 participants.

3. Physicians should consider recommending a plant-based diet to all their parents, especially those with high blood pressure, diabetes, cardiovascular disease or obesity.

Veganism is defined as a way of living that attempts to exclude all forms of animal exploitation and cruelty, whether for food, clothing or any other purpose. For these reasons, the vegan diet is devoid of all animal products, including meat, eggs and dairy. People choose to follow a vegan diet for various reasons.

Explanation:

I majored in Health

Answer:

vegean is eating non animals

Explanation:

How many minutes are in a quarter during a high school game?
Group of answer choices

8 minutes
10 seconds
2 hours
30 minutes

It’s basketball too PLEASE HEEEEELP

Answers

I’m sure it’s 8 minutes !

Please help!!!! It’s timed!!!!

Answers

Immunization records should be kept until the age of maturity.

What should I do if my teacher is mentally abusing me? Should I just not care or just tell the principal?

Answers

Answer:

Tell your parents AND the principal.

Explanation:

That's what I would do. Thank u for the points as well.

yall ever just like listen to music and then remember all the bad things that has happened to you in your life and then look at you self now and think "dang i survived through that" cause like SAME like dang i used to cry everynight now im a whole bhaddie who dont give a freek about whatchu say abt me k thanks

Answers

Answer:

yea

Explanation:

An Information Technology worker who follows the Programming and Software development pathway most likely enjoys

overseeing computer and information system projects.
setting up and maintaining computer networks and databases.
helping others with computer applications and operating system problems.
writing code for computer applications and operating systems.

Answers

Answer: D.) writing code for computer applications and operating systems. And have a bless day and God love you and so do I <3 !

An Information Technology worker who follows the Programming and Software development pathway most likely enjoys overseeing computer and information system projects. Thus, option A is correct.

What is programming and software development?

The programming and software development pathway includes performing tasks like software design, development, and implementation. The skills and knowledge required includes computer operating systems, software development and computer language programming.

Software is the term for the intangible. The software is the most important aspect. Software is a collection of rules, data, or algorithms used to run machines and perform certain tasks. Apps, scripts, and programs that run on a mobile device are referred to as software.

Application software is classified into two categories: systems software and applications software. Database programs, web browsers, spreadsheets, and word processors are examples of application software.

Therefore, An Information Technology worker who follows the Programming and Software development pathway most likely enjoys overseeing computer and information system projects. Thus, option A is correct.

Learn more about  Information Technology on:

https://brainly.com/question/14426682

#SPJ6

Describe how the digestive system responds differently to foods high in starchy carbohydrates with and without fiber as part of the same meal.

Answers

Answer:

The reasons for the altered rates of digestion include fiber, food form, the nature of the starch, antinutrients etc. Through reducing the rate of digestion of starchy foods post prandially "slow release" starchy foods blunt many gut hormone responses, and prolong FFA and ketone body suppression.

In the presence of fiber the digestive system reduces the rate of digestion of starch, as a result, the starch gives energy slowly which is good for health.

Digestion of Starch:

It starts digesting in the mouth during chewing by saliva. Starch is mainly digested in the small intestine.

Here, amylase breakdown the starch into small fragments and finally into glucose.

The digestive system cannot break down the fiber because the human digestive system does not have enzymes to break down.

Therefore, in the presence of fiber the digestive system reduces the rate of digestion of starch, as a result, the starch gives energy slowly which is good for health.

To know more about Digestion of Starch:

https://brainly.com/question/14015205

Glucose , fructose and galactose are all types of?

Answers

Answer:

sugar

Explanation:

Answer:

i think sugar probably

Help I’ll give brainlist!!!!!

Which states have affirmative consent standards?

Answers

California, Colorado, Illinois, New York, and Connecticut
California, colorado, illinois, new york, and connecticut

When we say "sugar",
what is the type of sugar
mentioned in the
explanation?

Answers

Answer: what explanation?

Explanation:
I put too much “Sugar” in my pie!

Correctly spell the medical term that means pertaining to the small
intestine.

Answers

Answer:

enteric

Explanation:

Medical term meaning pertaining to the small intestine

Hope this helps!?

Read these cell observations. In the space next to each answer choice, write whether the cells described are prokaryotic cells, animal cells, plant cells, or there is not enough information to determine.

Answers

Answer:

I cannot read your photo.

Explanation:

It is too small. Haha. Here is a unicorn though.

I am NOT a professional. There is a chance I am wrong. Please reply back to me with the correct response if needed. Thank you.

help with this please and thanks

Answers

I can’t see the image
Is there more to this

_______1.SINGDERS A. A terile cloth used to cover wounds _______2.CLOD PRESSCOM B. Used to reduce swelling _______3.OLDC DAP C. Can be used as cold compress _______4.NABGADES D. Used to apply pressure to stop bleeding _______5.DOUNW E. The end of the bone is displaced _______6.BRUN F. A broken bone _______7.SPARINS G. Ligamesnts are torn

Answers

Answer:

1. Dressing

2. Cold Compress

3. Cold Pad

4. Bandages

5. Wound

6.?? Burn ??

7. Sprains

Explanation:

Standard First Aid Precautions" means that you treat all blood and bodily fluids as if they are infected.
True or False

Answers

Answer:

False

Explanation:

He-1s²

it tells you the orbital type that the electrons occupied. A.He B.1 C.s D.2​

Answers

A but i’m not quite sure

hiii
can someone tell me something embarrasing/funny that happened recently.!?!

Answers

Answer:

when i pooped my pants at summer camp

What's the specific behavior you want or need to change?
How could your quality of life be affected in the future if you don't change this health behavior?
Describe at least 3 ways that changing this behavior could benefit you. Think about physical, mental, and social benefits.

How could you change this behavior? Describe at least 2 steps you could take to make this change.
Identify 1 or 2 people who could help you accomplish this behavior change and explain how they can help.

Write one thing you intend to do in the next week to help improve this health habit.
plz help me hurry i am so stuck

Answers

Answer:

A specific behavior is not having the motivation to get active. Changing this behavior can help with your body physically by staying active. It helps with social because you can do active games like soccer, volley ball and more with your friends. Ot helps mentally because the more you are active the less you sit at home feeling depressed and overwhelmed. To change this behavior you can get with a couple friends to give u motivation to get up and moving around. They can help because one thing friends always do is support eachother and they will help you accomplish your goal every step of the way.

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