What will you do to avoid unwanted incidents during MVPA participation ?​

Answers

Answer 1

Answer:

Participating in MVPA is not just a simple activity or exercise (brainly.ph/question/2165114). One has to prepare himself or herself as well as the necessary things to bring to avoid unwanted incidents (brainly.ph/question/239380) like dehydration, overexertion, hypothermia, and hyperthermia. So here are some things to do and to bring to avoid those injuries.

What to bring?

Water

Extra clothes

Extra clothesTowels and caps

What to do?

Prepare yourself. Know your limits so as not to overwork your body. Overworking your body might put your life to a threat.

Drink a lot of water. Do not wait to feel thirsty. If you know have sweat a lot already drink water immediately (brainly.ph/question/2254327).

Change clothes. Do not let the wet cloth dry up in your body.

Use towel. Use towel to wipe out excessive sweating.

Definition of terms

Moderate to Vigorous Physical Activity (MVPA)- This activity refers or includes activities which spans from moderate physical activities. Brisk walking or bicycling and jogging, aerobic dance or bicycling uphill are moderate and vigorous activities respectively.

Dehydration- Dehydration happens when the fluid in your body is used or lost more than the fluid you drink or intake. Your body now does not enough water or fluid to do its normal functions, hence, you get dehydrated. Anyone my become dehydrated, as to the people who are more at risk, young ones or children and the older adults are more at risk.

Overexertion- This refers to the pressure one put in himself or herself, too much pressure that leads to a simple discomfort that might extend to more worse, injury.

Hypothermia- This happens when the body loses temperature particularly heat faster than the body is able to heat up. A person suffers hypothermia when his or her body temperature drops below 35 degrees celsius.

Hyperthermia-the opposite of hypothermia. Happens when the body temperature rises up significantly beyond the normal temperature which is 37 degrees celsius. Hyperthermia like hypothermia can threaten life too.

Explanation:

Answer 2

The things which has to be done to avoid unwanted incidents during MVPA

participation include being hydrated and non-exposure to harsh

environments.

Moderate to vigorous physical activity (MVPA) involve series of activities

which an individual does consistently to build endurance and strength.

These activities usually require varying types of intensity and time spent

which may pose risks of dehydration and pneumonia if exposed to very cold

temperatures.

Read more on https://brainly.com/question/12398900


Related Questions

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What healing capacity can tears provide?


They can produce lymphocytes.


They can produce lymph.


They can wash away some pathogens.


They can wash away some antibodies.

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D! hope it is correct

How many minutes are in a quarter during a high school game?
Group of answer choices

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What are the parts of the Immune System?

Answers

Answer:

white blood cells, antibodies, the complement system, the lymphatic system, the spleen, the thymus, and the bone marrow.

Explanation:

on health websites that provide information about different illnesses and conditions, you can find all of the following EXCEPT

a description of treatments or therapies

a diagnosis for the symptoms you are having

an explanation of how the condition or illness is diagnosed

a list of causes or risk factors​

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Answer:

a diagnosis for the symptoms you're having

what is the difference between muscular contraction and extension

Answers

Answer:

i hope this helps

Explanation:

Isotonic contraction vs isometric contraction

Isotonic contractions generate force by changing the length of the muscle and can be concentric contractions or eccentric contractions. A concentric contraction causes muscles to shorten, thereby generating force. ... Isometric contractions generate force without changing the length of the muscle.

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Which states have affirmative consent standards?

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California, Colorado, Illinois, New York, and Connecticut
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Which listed below are amino acids the body cannot produce on its own, therefore they must be supplied by foods.
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Answers

Answer:

essential amino acids cannot be made by they body

Explanation:

they must come from food

Correctly spell the medical term that means pertaining to the small
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Answers

Answer:

enteric

Explanation:

Medical term meaning pertaining to the small intestine

Hope this helps!?

Abortion is currently legal in the U.S.
True
False

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True
False

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False

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Answer: probably true.

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Answers

i am unlabeled :)) you.?

Answer:

im a female lol thanks for the points ^_^

Explanation:

About what percentage of your daily calories should come from fat?
A) At least 35%
B) 25-30%
C) 10-15%
D) 50-65%​

Answers

25-35 percent of your daily calories should come from fat. I’m not sure rather it is A or B but I would say it’s A.

" Taking drugs is not enjoy but kill ourselves and destroy the family structure." Justify.​

Answers

Explanation:

Drugs is very harmful for everybody. Drugs kills ourselves is a long term process. Drugs Destroy ourselves from inside.

it creates problem in relationship with the family society etc.

taking drug can be stopped as there are many organisations in Nepal.

there are some cases of taking drug they are

money problem

socially disturb

family problems

etc

hope this helps you

Drug can be described as a substance that is taken into the body to either cure a particular disease or kill a harmful organism in the body.

A lot of people people take these drugs in high quantity to either feel intoxicated and to get high.  Overdose of drug can affect the neurological system, it can make an individual behave in an abnormal way and become a nuisance to the society.  

Prolonged usage of harmful drugs can lead to severe mental illness and sometimes death.

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Which is an example of drug misuse?


taking a prescription painkiller to cause a "high"


taking cough medicine according to the instructions


not taking a prescribed drug for the correct period of time


smoking marijuana when depressed to feel better

Answers

Answer:

A) taking a prescription painkiller to cause a "high"

Explanation:

since the painkiller is prescribed, misusing it in this way would be inappropriate and would be considered an example of a drug misuse.

A. Because it was prescribed for a certain use and your using it for something different

Do you think there will be a cure for cystic fibrosis?

Answers

Answer:

I DO NOT THINK THAT THERE WILL BE A CURE ANYTIME SOON BECAUSE THEY ARE STILL WORKING ON A CURE FOR MANY OTHER THINGS.

Explanation:

oops sorry, I was on caps lock! my bad!

Answer:

Hey Alicia! Long time no see! Hru? And to answer your question no there is no cure for cystic fibrosis but I think there is treatments to help calm it

Explanation:

Hope we could talk again Alicia!

Fill in the blanks with proper forms of the verbs given in the brackets :
() The magician_____
(show) a good many tricks.

(ii) They are______
(play) the sitar in an orchestra.​

Answers

Answer:

Showed and playing

Explanation:

Answer:

shows

playing

Explanation:

Which job does an orthodontist commonly do?

A. performs tooth extractions
B. removes tartar from teeth
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Answers

Answer:

C. Puts braces on teeth

Explanation:

It is something they are only able to do.

C. Puts braces on.

An orthodontist is a dentist but only does braces.

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I can’t see the image
Is there more to this

When we say "sugar",
what is the type of sugar
mentioned in the
explanation?

Answers

Answer: what explanation?

Explanation:
I put too much “Sugar” in my pie!

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Immunization records should be kept until the age of maturity.

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Answer:

yea

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He-1s²

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A but i’m not quite sure


MULTIPLE CHOICE QUESTION
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Felse

Answers

False it takes it to the lungs

The given statement "Blood gets oxygen and releases carbon dioxide in the heart"  is false.

What is blood?

"Blood is a constantly circulating fluid providing the body with nutrition, oxygen, and waste removal."

Does blood carry carbon dioxide to the heart?

"No, the blood brings back deoxygenated blood to the heart from the body. The carbon dioxide produced is expelled through the lungs during exhalation."

How is oxygen and carbon dioxide transported in the blood?

"Oxygen is carried both physically dissolved in the blood and chemically combined to hemoglobin. Carbon dioxide is carried physically dissolved in the blood, chemically combined to blood proteins as carbamino compounds, and as bicarbonate."

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should I have a cheeseburger for breakfast ​

Answers

Answer:

no

Explanation:

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will give brain!!!! I NEED HELP W/ OTHER QUESTIONS TOO!!!!!
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building skills


setting goals


gaining awareness


making decisions

Which gland starts the process of puberty?


ovaries


testes


hypothalamus


pituitary

Answers

Answer:

the first one is B, and the second is the hypothalamus gland :)

Describe how the digestive system responds differently to foods high in starchy carbohydrates with and without fiber as part of the same meal.

Answers

Answer:

The reasons for the altered rates of digestion include fiber, food form, the nature of the starch, antinutrients etc. Through reducing the rate of digestion of starchy foods post prandially "slow release" starchy foods blunt many gut hormone responses, and prolong FFA and ketone body suppression.

In the presence of fiber the digestive system reduces the rate of digestion of starch, as a result, the starch gives energy slowly which is good for health.

Digestion of Starch:

It starts digesting in the mouth during chewing by saliva. Starch is mainly digested in the small intestine.

Here, amylase breakdown the starch into small fragments and finally into glucose.

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Which of the following is NOT true about essential body fat?
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C. The percentage of essential body fat is the same for both males and females.
D. Essential body fat is found in one's organs, bones, and muscles.
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ΟΑ
B
С
D

Answers

Answer:

I think it's c.

Explanation:

You are showing a newly admitted patient the features of and devices in her hospital room. She is asking a lot of questions, and you are running out of time before you are needed elsewhere to do something else. But you are only halfway through orienting her with the room. You

hand her the TV remote control and ask her, “Can you sit quietly and watch some TV for a few minutes until I get back and can explain the rest?”

sigh and roll your eyes every time she asks a question so that she will get the hint that you do not want to answer any further questions.

pretend that you hear someone outside the room calling you to help with an emergency, and then leave the room before you finish answering her questions.

let her know that you only have a few more minutes right now and you need to give her a quick rundown of the room’s features in that time, but you will come back in a little while to answer any further questions she has about the room.

Answers

Answer:

D

Explanation:

This lets the patient know respectfully that you're in a hurry. This also explains to them that you will be back to further explain and answer her questions.

After this sugar
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Answers

Answer:

transported through the mucosal

Explanation:

The most common injuries affect the musculoskeletal system.


True or False

Answers

True- because the musculoskeletal system is what helps us move and store vitamins and minerals as energy, and sometimes as we age we can be more prone to injures and hurting our musculoskeletal system therefore you must eat proper and exercise to help prevent/lower injury rates.

Answer:

its true

Explanation:

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