What would be an appropriate amount of time to hold a static stretch?
A. 5 seconds
B. 20 seconds
C. 1 minute
D. 5 minutes

someone help me out?thanksi'll give a brainest Which of these is NOT part of the epic hero cycle? A: the hero reaches a low point , during which he almost allows himself to be overcome.B: the hero is tested by many difficult challenges and trials.C: the hero becomes a god as a reward for persevering.D: the heroes challenges help to prove his worthiness of the quest.E: the hero embarks on a quest, a dangerous and exciting journey. TEST YOURSELF1 One strand of DNA contains the base sequence ATCGACG. What willbe the sequence of bases in the complementary DNA strand? who wants brainlyest Most urban areas in the United States use the commission form ofgovernment.True OrFalse what was elie wiesel doing at the end of his life? please answer fast!!! How do we conjugate the verb GUSTAR in the present? 9. What effect did the Europeans arrival have on the Amerindians?a. Amerindians adopted the social and cultural practices of the Europeans.b. Amerindians quickly changed their religious beliefs to satisfy theEuropeans.c. Many Amerindians died because of their exposure to new diseases.d. Amerindians lost interest in the fur trade.10. The purpose of establishing a settlement at Ville Marie was __________.a. to build a fur trading post closer to the Amerindian tribesb. to set up a religious mission so missionaries could convert theAmerindians at Hochelagac. to construct a fort and militarily control the Amerindiansd. to have a base from which future explorations up the St. Lawrence coulddepart11. Inbeen given a fur trade monopoly. He criticized the companies for __________.1663, Louis XIV was not pleased with the chartered companies that hada. distributing too much land to the religious ordersb. neglecting commercial fisheriesc. organizing a smuggling ring with Albanyd. being too preoccupied with the fur trade712. Frances Minister of the Marine, Jean-Baptiste Colbert, set up a new form of government called the __________.a. Company Ruleb. Mercantile Systemc. Royal Governmentd. Sovereign Council13. InColberts new political system, the lntendant looked after __________.a. the economy, justice and collecting taxesb. aid for the poor and educationc. military expeditions and diplomacyd. defending the colony14. InWhich of the following measures by Jean Talon accelerated settlement and population growth in the colony?a. Encouraging the colonists to participate in the fur tradeb. Financing the placement of coureurs de bois on new seigneuriesc. Converting the Amerindians to Catholicismd. Granting land to members of the Carignan-Salires regiment at the endof their military service15. The Bishop was responsible for __________.a. organizing the fur tradeb. controlling the budgetc. supervising educationd. collecting taxes For what value of x do the two ratios suggest a proportional relationship?14 to 4; x to 52Choose the correct answer below.A. 182B. 13C. 208D. 56 Word problem:Sachins office is 11.37km away from his house. He covers 9.245km by bus and rest by walking. How much distance does he cover by walking? (I only need the answer and how to do it ,PLS PLS PLS HELP I REALLY Need It PLS HELP I need help in this The first West African civilization to be based on the salt and gold tradewas. A.BantuB. MaliC. GhanaD. Songhai How do Mendel's Laws relate to genetics and probability? what is the length of the unknown side 9. Why were some Founding Fathers upset about the final draft of the U.S. Constitution?They thought the new government wasn't strong enough to unite the states.They wanted more guarantees for state rights and individual rights.They would be shut out of the political process in the new government.They believed the competition under the Articles of Confederation was healthy. does anyone know how to expand 2 (x + 3) Focus groups typically involve a group of people who are unfamiliar with a topic and are brought together to respond to question 5.What will be displayed when this program finishes running?var numbersList = [20, 10, 5]appendItem(numbersList, 50)appendItem(numbersList,100)removeItem(numbersList,1)insertItem(numbersList, 0, 30)console.log(numbersList.length) How were some minority groups in California discriminated against during the gold rush? 3657 using partial products