Which foods and exercises can help best help a person prevent osteoporosis

Answers

Answer 1

Answer:

Low-fat or fat-free dairy products.

Calcium-fortified juices and foods, like cereal, soy milk, and tofu.

Sardines and salmon with bones.

Dark green vegetables, like kale and broccoli.


Related Questions

When you go to the front desk, you notice a fellow nursing assistant talking loudly to another coworker about a patient's specific health information. There are three other patients sitting in the waiting room who can hear this conversation. Why is this an issue?
A. It likely violates HIPAA.
B. It likely violates the Affordable Care Act.
C. It likely violates EHR standards.
D. It likely violates the Patient Bill of Rights.​

Answers

Answer:

A. It likely violated HIPAA.

Explanation:

You must protect sensitive health for the patient without their knowledge

A. It likely violates HIPAA

how much alcohol does a person have to drink to be legally considered driving under the influence? when might a person consume less alcohol and still get arrested for drunk driving?

Answers

Answer:

How Blood Alcohol Content (BAC) Levels Affect Driving. A blood alcohol content (BAC) level of 0.08 percent is considered legally impaired. However, alcohol can start to affect many of your senses after only one drink. No matter the circumstances, you should never drink and drive

Explanation:

What are some ways that SMART goals could be used in other areas of life such as team building, education, or business? Explain.

Answers

Answer:

SMART is an effective tool that provides the clarity, focus and motivation you need to achieve your goals. It can also improve your ability to reach them by encouraging you to define your objectives and set a completion date. SMART goals are also easy to use by anyone, anywhere, without the need for specialist tools or training.

What would be a symptom of a mental disorder?
Changes in thoughts and emotions
Crying
Sleeping after a long day's work
Being afraid when you are alone in the dark

Answers

Answer:

All of the above

Explanation:

All of these are great examples of signs of mantal illness. If you can only choose one I would pick changes in thoughts and emotions. Sleeping after a long day of work could just be a sign of tiredness and being afraid of the dark could just be a fear. Crying could mean the person is overwhelmed. So your best bet would be to choose "Changes in thoughts and emotions" Hope this helps!

Please answer the following 3 questions with a 1 paragraph response:

Why is defense important in the game of basketball? What two ways can you play defense in basketball? What are the differences between the 2 different ways you can choose to play defense?

Answers

Answer:

Defense minimizes opponents possession time. The two types of defense are man-to-man and zone. In zone, instead of guarding a player, each defender is responsible for guarding an area of the court and any offensive player that comes into that area. But for man-to-man defense, a coach assigns each player on the line-up a specific offensive player to follow and defend on the court.

Explanation:


Unsafe sexual
contact may threaten
our life Explain??​

Answers

Answer:

you can get viruses like aids if you are having an unsafe sexual contact

How might quitting smokeless tobacco use affect the health of the mouth

Answers

Chewing tobacco has glass in it that tears up gums for the nicotine to get in. Once you quit it, you’ll have better guns and better mouth hygiene.

CO2 is used in the body to transfer the oxygen into the cells. *

Answers

Answer:

Explanation:

This is known as diffusion. The oxygen in the blood is then carried around the body in the bloodstream, reaching every cell. When oxygen passes into the bloodstream, carbon dioxide leaves it. Carbon dioxide (CO2) is a waste product of cellular metabolism.

A reliable website...
is supported by corporate money.
only needs one source to be reliable.
has.gov in the web address or quoted source.
is there to sell a product.

Answers

Answer:

has .Gov in the web adress.

1. Find out how many bones are in the human body.
2. How many systems does the body use every day?
3. What are your finger bones called? 4. How much blood circulates through your body a day?
5. What is your smallest bone and where is it located?
6. What systems help determine how efficient your heart and lungs are?
7. What organ in your body can float?
8. What is your largest bone?
9. What is your largest muscle?
10. How long does it take food to digest in your stomach?
11. What organ has the highest blood flow?
12. What color are healthy lungs?
13. How many muscles does the human body have?
14. How many sweat glands does the body have?
15. What mammal has the largest heart? 16. There is something that is good for your heart, and it boost your immune system, What is it?
17. Where does most of the digestion take place in your digestive system?
18. How long is the small intestine?
19. What is in the middle of your bones? 20. This covers a bone and is the strongest material in your body?​

Answers

Answer:

1. there are 206 bones in a human body.

Answer:

1. The human skeleton of an adult consists of around 206 to 210 bones, depending on the counting of sternum (which may alternatively be included as the manubrium, body of sternum, and the xiphoid process). It is composed of 300 bones at birth, but later decreases to 80 bones in the axial skeleton and 126 bones in the appendicular skeleton.

2. The human body comprises 12 distinct human body systems, and their functions reflect their names: cardiovascular, digestive, endocrine, immune, integumentary, lymphatic, muscular, nervous, reproductive, respiratory, skeletal and urinary.

3. The phalange bones

4. 5.6 liters

5.The smallest bone in the human body is the stirrup bone, the stapes, one of the 3 bones that make up your middle ear; measuring 2-3 millimeters. It shaped like a “U” and is the innermost bone that receives sound vibrations and passes them along to the cochlea to eventually be interpreted by the brain.

6. An exercise stress test is designed to measure the efficiency of your cardiopulmonary system – how the heart and lungs work together. While you exercise on a stationary bike or treadmill, your physician will record your heart and lung activity.

7.The lungs are the only organ that can float on water.

8.The largest bone in the human body is the femur (or thigh bone).

9.The largest muscle in the body is the gluteus maximus. Located at the back of the hip, it is also known as the buttocks. It is one of the three gluteal muscles:

10. 24 to 72 hours

11. receives highest blood flow per gram of tissue. Heart. unlike other organs, the heart receives its blood supply during diastole. 90% of blood flow through coronaries is during diastole. as the heart rate increases, the amount of time spent in diastole is relatively decreased.In terns of blood flow per 100gm of tissue, the organ with the greatest amount of blood flow is the carotid body in the next at the junction of the common carrots and its branches the internal and external carotids. It receives around 2 litres of blood per 100 gm.

12. Pink

13.The human body has more than 600 muscles.

14. The average person has 2.6 million sweat glands in their skin

15. Blue whale

16. Broccoli. A good source of vitamin C and beta-carotene, broccoli also contains sulfur compounds

17. small intestine

18.  The small intestine is about as big around as a middle finger, but it is about 22 feet (6.7 meters) long.

19. Red bone marrow is found in the center of flat bones such as your shoulder blades and ribs.

20. Tooth enamel is the hardest substance in the body. The shiny, white enamel that covers your teeth is even stronger than bone. This resilient surface is 96 percent mineral, the highest percentage of any tissue in your body,  making it durable and damage-resistant.

Example:

I hope this helps !!

Have A Wonderful Day !!

Select the correct answer.
What technique can help prevent apples from turning brown?
A.
fermentation
B.
adding salt
O C.
adding an antioxidant
OD.
pasteurization
E.
sterilization

Answers

Answer:

adding lemon

Explanation:

Answer:

C. adding an antioxidant

Explanation:

Apples turn brown because of an increase rate of oxidation. This happens after you slice an apple and expose it into the air. In order to prevent this from happening, it is best to add an antioxidant like lemon unto the sliced apple or soaking the apple slices in a mixture of lemon and water. You may also use pineapple juice or other citric juices because these are also antioxidants.

Antioxidants are substances that hinders the free radicals from damaging the cells therefore, preventing it from aging. When it comes to apples soaked in lemon, the antioxidants reacts with the free radicals. This reaction lessens the ability of the radicals to damage the apple cells, thereby preventing it from turning brown.

Freida has an injury in the appendicular region of her body. Which structures could be injured?

the elbow or wrist
the chest or head
the abdomen or pelvis
the leg or neck

Answers

It would be A the elbow or wrist because the appendicular region is basically limbs (arm,legs,toes,feet,fingers,hands)

Hope this helps

Have a great day/night

John stretched while his muscles were cold. Which negative effect could occur?

Answers

Answer:

Stretching when muscles are cold could lead to a strain or pull because they're tight.

Answer:

C. He could injure or pull a muscle

Explanation:

Plato !

STUDYING FOR AP HEALTH EXAM!

According to studies, Which sexual act stimulates the most pleasure?

a) masturbation
b) reproduction
c) group stimulating activities
d) videos of such activity

WRITE A SHORT PARAGRAPH

Which of the above mentioned do you do on a regular basis? How do you feel this helps you and is beneficial to your health?

Answers

Answer:

a)masturbation.

Chemical energy is stored in what?

Answers

Answer:

Chemical energy is stored in the bonds that connect atoms with other atoms and molecules with other molecules.

What is the first step to take when making a decision to eat healthy foods?

Answers

Answer:

Identify & set nutritional goals

Explanation:

Answer:

complete daily food log

Explanation:

Examples of sexual coercion (like in movies/ tv shows/ songs)
Plz help!!!
Thank you if you do!

Answers

Answer:

The song “Teachers Pet” by Melanie Martinez and the book “The Girl with the Dragon Tattoo”

Explanation:

Write a summary conclusion about the organization of the human body and
anatomical terminology. Describe what you learned and how these terms will be
important in your study of anatomy and physiology. (use the color Blue)

Answers

Answer:

Cell, tissue, organ, organ system, and the organism level.

Explanation:

Organization of the human body includes cell, tissue, organ, organ system, and the organism level. Cell is the structural and functional unit of all living organisms. When a group cells join together to perform similar function, it is called tissue. When tissues join together to form an organ and different organs combine together to form organ system. Different organ system combine together to form an organism. Anatomical terminology is a form of scientific terminology used by anatomists such as inferior, superior, anterior and posterior etc are used for different parts of body.

Explain the differences between a sprint and a long-distance race

Answers

A sprint is not competitive while a long distance race you are competing with others. You can run, walk or sprint in a competitive race.
The difference between a sprint and a long -distance race is a sprint is something like running as fast as you can and a long distance race is you competing with everybody else and have to do run longer

PLEASE HELP!!!
Someone help me out with my this body system thing?

mutiple choice questions 1 through 6 :(

i'll give a brainiest

Answers

Answer:

3 is digestive

Explanation:

Which of the following best describes inpatient drug treatment facilities?
A. they are mainly for individuals with mental or medical disorders
B. they treat patients for 4-8 hours a day, but the patient lives at home.
C. they are long-term facilities that also provide job and career training
D. they are separate from hospitals and other medical facilities

Answers

I think the answer is c
answer: A
all other answers are fade

look at below pic and answer by letter

Answers

I think the answer is yoga

Which type of injury accounts for the largest number of nonfatal injuries among young people under the age of 14?

A. Always keep appliances plugged in, even when not in use.
B. Run cords under rugs.
C. Pull out an electrical plug by the plug itself, not the cord.
D. Use electrical appliances near water.

Answers

Answer:

run cords under

Explanation:

Plesse Mark as brainliest

Answer:

The correct answer is C. Pull out an electrical plug by the plug itself, not the cord.

Explanation:

I took the quiz

Those with good emotional health __________. A: always have good emotion health? B. express both positive and negative feelings appropriately C. can suppress their feelings without consequence D:never get angry

Answers

Answer:

I think it's B??

Explanation:

One of the characteristics of good emotional health is the ability to express both positive and negative feelings appropriately.

What is good health?

Health, according to the World Health Organization, is "a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity".

A good emotional health will express a balance between positive and negative feelings.

Thus, one of the characteristics of good emotional health is the ability to express both positive and negative feelings appropriately.

Learn more about good emotional health here: https://brainly.com/question/1227905

Select the correct answer.
A doctor observes areas of pink scaly skin on a patient. Diagnosis reveals a white blood cell abnormality. Which disorder is the patient likely to be suffering from?
A.
psoriasis
B.
acne vulgaris
C.
impetigo
D.
warts
E.
eczema

Answers

I think it’s A. psoriasis but it could also be E. eczema but it’s more than likely A. psoriasis

Are you gay be honest hb jlllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllhfggvvvvvvvvvvvvvvvvvv

Answers

Answer:

well kinda i'm bi

Explanation:

thx for the ponts have a great day :)

i was the first out person in my grade so yes i am very gay

Picking up a bag of groceries
Muscular Strength
Muscular Endurance

Answers

Answer:

yes, muscular endurance

Explanation:

The muscles work while you pick up and put things down. your arm muscles help you type, write and grab things

Answer:

That is muscular endurance

Explanation:

Because it’s really how much you can carry or how many groceries u can endure

Why sweetened condensed milk cannot be used interchangeably with evaporated milk in recipes.​

Answers

Answer:

Although these milk products have similar names, condensed and evaporated milk are not the same thing, and they can't be used interchangeably when cooking. ... Condensed milk is sweet and gooey, due to the fact that it is made of 40 percent to 45 percent sugar, which is cooked down and then mixed with whole milk.

Explanation:

Please mark brainliest

3.
Describe
"Adolescents may show anger and annoyance quickly even over small
matters." Give reason.​

Answers

Answer:

First, let’s reassure you. During adolescence, a measure of increased moodiness is normal. Hormones flare during puberty and adolescence, so teens react to triggers and process emotions in different ways than during their early years. As toddlers, a small mishap might have led to tears  or a small tantrum, until you redirected them with a toy. Adolescence couldn’t be more different. Your teen could stew about something or someone that wronged them for days or weeks. And yes: depending on the situation, this could be typical.

Explanation:

If someone could help that would be amazing
What emotional developments occur between three and four year old? How do these change children’s behavior?

Answers

Answer:

Even at age 3 or 4, your child is very much their own person. They have distinct likes and dislikes, and their personality is developing more every day. They are getting better at using words to express how they are feeling, which means fewer tantrums. Their mood may still change drastically from one moment to the next, but they are more likely to talk about being angry or sad rather than having a meltdown.

Preschoolers: Ruled by Emotions

Though your 3-year-old is beginning to understand the emotions they are feeling, they still have very little control over them. If they find something funny, they'll laugh hysterically. If something makes them feel sad or angry, they'll burst into tears.

At this age, your preschooler still hasn't developed much impulse control. If they feel something, they are likely to act on it. This may mean snatching a toy away from another child if they want to play with it, or getting upset when they want a snack after being told they have to wait until dinnertime. Delayed gratification means nothing to them -- they want it, and want it now.

Three- and 4-year-old children may use hitting, biting, or pushing as a way to solve conflicts. They simply don't understand the difference between appropriate and inappropriate interactions yet. It's your job to teach your child that there are right and wrong ways to express emotions and resolve problems with others.

As your child gets older, they'll begin to see a connection between emotional outbursts and negative consequences. Throwing a tantrum may result in a "time out" or a favorite toy being taken away. These consequences are helping your 4-year-old understand a tantrum isn't an acceptable way to show emotion.  

Empathy also begins to emerge around age 4. Four-year-old's are starting to understand that others have feelings, too, and they can relate

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