which of these should always be included in a personal health plan for fittness?

Answers

Answer 1

Answer:

cardio

Explanation:

to help burn fat and stay fit

Answer 2
Cardio should be included because it’s burning fats

Related Questions

Pleaseeee help meeeeee
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Develop a programme for improving heart health, to develop this programme you have to include the following:
1. ​aerobic exercise for improving heart health :for your chosen exercises that meets the needs of your client. Make sure you include:
● Instruction for the exercises in a tabulated form is advisable.
● A small diagram of the exercises you choose.
● Time frame for the exercises and the number of times they are repeated i.e. sets, reps, rest periods.
2. strength exercises for improving heart health for your chosen exercises that meets the needs of your client. Make sure you include:
● Key coaching points for the skill chosen
● Diagrams of the exercises to can follow the instruction
● Time frame for the exercises and the number of times they are repeated.

Answers

Answer:

S

Explanation:

Answer: S

Explanation:

i need a little bit of encouragement...

Answers

Answer:

Bout what ill help

Explanation:

What is a sprain? What are the causes, symptoms and treatments

Answers

Answer:

A sprain is a stretching or tearing of ligaments — the tough bands of fibrous tissue that connect two bones together in your joints. The most common location for a sprain is in your ankle. Initial treatment includes rest, ice, compression and elevation. Mild sprains can be successfully treated at home.

Explanation:

Answer:

A sprain is a stretching or tearing of ligaments — the tough bands of fibrous tissue that connect two bones together in your joints. The most common location for a sprain is in your ankle. Initial treatment includes rest, ice, compression and elevation. Mild sprains can be successfully treated at home.

Explanation:

hope this helped,brainliest?

Which identification and treatment model takes family environment into account for diagnosis and treatment?

It's either medical or biopsychosocial. Not sure which.

Answers

Answer:

If this question is the essay one the answer would be " The biopsychosocial model is the distinguishing proof and treatment model that considers family climate for conclusion and treatment. It takes a gander at both clinical and mental reasons for problems, and treats mental issues as cooperation of natural, mental, and sociocultural components. Family climate is considered as one of these sociocultural elements."

Explanation:

The biopsychosocial model is a classification and therapy model that interprets biology, socio environment and psychology of the patient.

The correct answer is:

Biopsychosocial.

This can be explained as:

It is a type of model that examines family history for diagnosing and concluding the disease with the medication plan.

It assesses both the clinical as well as mental problems concerning health.

It devises the treatment model according to the mental and socio-cultural elements.

They along with the clinicians help to rule out the mental disorder and use a multidisciplinary strategy with the patients.

To learn more about biopsychosocial follow the link:

https://brainly.com/question/25328455

To play volleyball, players need a ________. (5 points) Group of answer choices crosse golf course net skating rink

Answers

Answer:

net!

Explanation:

in volleyball, you need a net to play so you can hit the ball over it!

6th grade pre teacher ED i mark as brainliest​

Answers

Answer:

Answer A

Explanation:


A person's TOTAL cholesterol reading should be_____ or below to be considered healthy/desireable.

A) 240

B) 220

C) 200

D) 260

Answers

Answer:

c) 200

Explanation:

Total cholesterol levels less than 200 milligrams per deciliter (mg/dL) are considered desirable for adults.

C- 200. A persons total cholesterol should at least be less than 200

Define well-being
Use 5 sentences

Answers

Answer:1)the state of being comfortable, healthy, or happy.

2) well-being is just feeling well (Take this quiz to discover your level of well-being.)

3)Well-being is defined as a satisfactory condition of existence.

4)Well-being, wellbeing, or wellness is the condition of an individual or group. A high level of well-being means that in some sense the individual's or group's condition is positive.

5)The state of being comfortable, healthy, or happy. ‘an improvement in the patient's well-being’. ‘Little is known of the drug's long term effects on physical health or emotional well-being.’

Explanation:

What is a disease that involves the breakdown of air sacs in the lungs?

Answers

Answer:

Emphysema

Explanation:

it breaks down the lungs over time making it harder and harder to breathe.

Emphysema. Over time, the inner walls of the air sacs weaken and rupture — creating larger air spaces instead of many small ones.

What members of the community do you feel will be the most helpful in preventing youth violence? Complete sentence :)

Answers

Answer:

Hmmm maybe a threapist? They can help people with anger issues (which usually causes violence)

When one forces another to have sexual relations, it is called _____?

Answers

Answer: Sexual Assault

Explanation:

Sexual harassment, me and my girlfriend were talking and looking it up yesterday, hope this helps! :)

Read the following scenario, and answer the question that follows
Carmen has insurance from a health insurance organization that allows her to receive healthcare services from a specific network of healthcare providers. The
network of healthcare services covered is very large, but her plan has very high premiums and deductibles
What type of health insurance plan does Carmen most likely have?
TRICARE
fixed benent
HMO
OPPO
Next

Answers

Answer:

D. PPO

Explanation:

Magic

Answer:

D.) PPO

Explanation:

edg 2021

Which of the following is an example of peer pressure?
A) You have power over your actions.
B) An adult has power over your actions.
C) Your friend has power over your actions.
D) The media has power over your actions.

Please help, I'll mark BRAINLEST !

Answers

The answer is C hope this help

Answer: C IS YOUR ANSWER

Explanation: THANK YOU:)

Only sports required the skill of agility. true or false
EMERGENCY

Answers

Answer:

False. there are other oppertunitys to be agile.

Individuals with gestational diabetes are _____.

more likely to have full term small babies
more likely to have diabetic babies
more likely to develop type II diabetes within 5–10 years
more likely to develop type I diabetes while they are pregnant

Answers

The answer to this is

B: More likely to have diabetic babies.

I hope this helps you out :))))

Answer:

the answer is more likely to develop type II diabetes within 5–10 years

Explanation:

Would you say that pizza is a well balanced meal? Why or why not? (2 marks)

Answers

Answer:

pizza is a combination of protein, carbohydrates, and fat. Pizza contains carbohydrates which are the crust, plus protein and fat, the cheese

Explanation: Hope it helps

Answer:

Pizza is not a well-balanced meal. Yes, it has protein, but it is high in fats. A lot of the fats in pizza arent good.

Explanation:

What is your opinion on alcohol in general? Write a paragraph summarizing your current views.

Answers

Answer:

Mi opinión sobre el alcohol es que es muy malo y poco saludable, muchas personas mueren a causa de él en estos días o tienen accidentes automovilísticos.

Explanation:

I don’t really drink and I have never been much of a drinker. I hate the taste of beer and I don’t go to bars. This makes me different from much of the population and I am sure I’ve missed out on many good times as a result.

Match the vocabulary term with the correct definition! 1. Acupressure 2. Acupuncture 3. Alternative medicine 4. Ayurveda medicine 5. Complementary medicine 6. Conventional medicine 7. Holistic approach 8. Homeopathy 9. Naturopathy 10. Immunization (The treatment and practices used by medical doctors (MDs) and other allied health providers, such as physical therapists.) (An alternative system of medicine that originated in India. It focuses on restoring harmony to a person through the balance of mind, body, and spirit.) (Used in place of traditional medicine.) (Believes that disease occurs when the body’s natural ways of fighting off disease has been changed or altered in some way.) (Similar to acupuncture in that it uses specific points on the body, but it is different in that no needles are used.) (Emphasizes the balance and integration of all the health dimensions.) (One of the oldest forms of Chinese medicine; it is used to help treat a variety of health issues. Practitioners of a

Answers

Answer:

Here Hope this helps

Explanation:

Acupressure- Acupressure is similar to acupuncture in that it uses specific points on the body, but it is different in that no needles are used.

Acupuncture-Is one of the oldest forms of Chinese medicine and is used to help address a variety of health issues. Practitioners of acupuncture place needles in the patient's skin at precise spots on the body.

Alternative medicine- is used in place of traditional medicine. For example, someone might use a special diet or particular herbs to treat a condition rather than conventional medication.

Complementary medicine- includes treatments or practices that are used along with traditional medicine to treat a condition or illness. For example, someone might use massage therapy or yoga together with a prescription medication to treat an anxiety disorders.

Conventional medicine-includes treatments and practices used by medical doctors (MDs) and other allied health providers, such as physical therapists.

Holistic approach- to provide support that looks at the whole person, not just their mental health needs

Homeopathy-the treatment of disease by minute doses of natural substances that in a healthy person would produce symptoms of disease.

Naturopathy-believes that disease occurs when the body's natural ways of fighting off disease has been changed or altered in some way.

Immunization-the process of strengthening the body against a known illness-causing agent.

In what way does population education help to control widespread poverty?​

Answers

Answer:

Explanation:

It is not just a problem of increasing poverty, growing numbers of illiterates, it should make rich countries do all they can to prevent overpopulation and the  issues in a way which is personally meaningful and socially relevant.

Just do the check boxes please will give brainliest.

Answers

Answer:

hmmmmmmmmmmmmm

Explanation:

Select the correct answer
Adults continue to progress in which of the following areas of development,
OA Physical
OB. Cognitive
OC.
Social-Emotional
OD
All of the above

Answers

D) all of the above because you develop all of those things as you age into adulthood

Answer:

D

All of the above

Explanation:

Adults continue to progress in cognitive, physical, social and emotional development.

Which of the following is credit history
A. The balance you carry on your credit card
B The total cash value of all your bank account
C. The total amount of money you can spend with your credit card
D. The record of how well you repay your depts on time

Answers

D! If you don’t pay your debts on time, that goes onto your credit history report.

Answer: D. The record of how well you repay your debts on time.

Explanation: I just took the unit test

Es la articulación más grande y compleja del cuerpo, su movimiento principal es tipo bisagra uniaxial, consiste en tres articulaciones con una sola cavidad sinovial

Answers

Answer:

La rodilla  

Explanation:

La rodilla es la articulación más grande y una de las más complejas que posee el cuerpo humano. Esta articulación permite caminar, agacharse, correr, etc., a la vez que actúa como bisagra que permite girar sobre un eje y minimizar el impacto de los movimientos. La rodilla está formada por tres huesos: el fémur, la tibia y la rótula. La articulación de la rodilla está protegida por fibrocartilagos que contienen el extremo inferior del fémur, la rótula y el extremo superior de la tibia. Esta estructura en forma de cápsula está a su vez protegida por el líquido sinovial, también conocido como líquido articular, el cual amortigua los extremos de los huesos y protege la articulación.

Which statement is true regarding Type II diabetes?

Doctors diagnose patients with Type II diabetics in childhood or young adulthood.
Type II diabetics were previously Type I diabetics.
Obesity can contribute to type II diabetes
Type II diabetics are always insulin dependent.

Answers

Answer:

i beleive the answer is type II diabetes is usually diagnosed in childhood or young adult hood

Obesity can contribute to type 2 diabetes. Its believed to account 80-85% risk to people with obesity it states. So I believe that the 3rd option of obesity can contribute to type 2 diabetes.

Hope this helps.

About how many Americans age 65 and older are affected by dementia?
A.
10 percent
B.
30 percent
C.
40 percent
D.
60 percent

Answers

10% of amerixans 65 or older are affected by dimentia

Answer:

a.10 percent

Explanation:

for all PLATO users

Hello, can someone explain what is boarding school my mom wants to 'send' me ....

Answers

In simplest terms , boarding school means to send someone away from family or friends because of Behavioral issues or just problems overall, you will be gone from your family for a while a time span which is a couple month or a year at least.

Which of the following is a good quality control practice?
A. A nurse shares a patient's health information with her employer
when they call to ask about her condition.
B. A nurse lets a patient walk to the bathroom on his own without
assessing his risk of falling.
C. A physician assistant does not explain a procedure to the patient
because a doctor explained it a week ago.
D. A physician assistant has his official hospital ID on him at all
times, even when he doesn't have any new patients.

Answers

Answer:

D

Explanation:

I not sure but my dad was a doctor.

Anticipating disaster and developing a plan before an emergency is an example of being
O courteous
collaborative.
proactive
stable.

Answers

Proactive. — creating or controlling a situation by causing something to happen rather than responding to it after it has happened.

Answer:

Proactive

Explanation:

Edge2020

What is the purpose of mandatory immunizations?
A. To ensure low vaccination rates across the population
O B. To prevent suffering and death from preventable diseases
O C. To exempt children from vaccines that may harm them
O D. To prevent noncommunicable childhood diseases
SUBMI

Answers

Answer:

B

Explanation:

Mandatory vaccination refers to the forced immunization, which in turn is advantageous to the consumer. The answer is option B.

Immunization protects against vaccine-preventable infections and prevents severe sickness. Hepatitis B, paralysis of limbs, amputation of legs or arms, brain injury, hearing loss, and brain malfunction are some of the vaccine-preventable disorders.

Immunization protects against a variety of complex diseases. For example, humans are affected by a slew of autoimmune illnesses. These disorders, ranging from diabetes to osteoarthritis, have no lasting cure. Building a stronger immune system lowers the risk of autoimmune diseases.

Some of the illnesses may spread and affect the entire community. Immunized people represent little to no chance of contracting pandemic diseases.

Therefore, immunizations prevent long-suffering and death from preventable disease.

Learn more about immunity here:

https://brainly.com/question/28302493

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What health resources are available at your home? List at least three.

Answers

1.First aid kit 2. Healthy diet 3. Exercise
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