Create your own 10 minute HIIT workout. Be specific with the exercises and the length of time of each activity Include a list in order. Please attach the 10 minute workout and submit. Give a TITLE and put your name on the assignment Build in breaks. You can't do one exercise for for 3-4 minutes as that would be waaaay tooo difficult!​

Answers

Answer 1

Answer:

Explanation

1 min jumping jacks

1 min Squat jumps

15 sec break

1 min burpies

2 min roll-ups

1 min bicycle kicks

30 sec break

1 min mountin climbers

15 sec break

1 min push ups

2 min plank


Related Questions

In which situation is a combining vowel never used?

A. Between two word roots

B. Between a word root and the suffix when the suffix begins with a consonant

C. Between a prefix and a word root

D. All of the above

Answers

Answer:

C.

Explanation:

The situation in which combining vowel never used is between a prefix and a word root.

What is a combining vowel?

Combining vowels is a letter that is used to ease the pronunciation of medical terminologies.

The letter is usually o. Examples are thermo, cysto, etc. It is used between a suffix and a word root.

Thus, the correct option is C. Between a prefix and a word root.

Learn more about combining vowels

https://brainly.com/question/17415332

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write three statements that are true for all of the STIs, including HIV​
PLSSS HELP

Answers

Answer:

HIV​,and STIs is the both virsues in the some rare people in the UK<US and other part uhm they have three of the germs that may kill or not bye hope that help out

Explanation:

STD’sand HIV is usually transmitted through sexual intercourse usually from a person who is infected with one of these, sometimes HIV can turn into AID’s if not treated right away, and with STD’s if you don’t feel like your normal self best to go to the doctors and get tested and get treatment, and finally a way to prevent STD’s and HIV is to get you and your partner tested and use protection.

In the future, biotechnology could be used to select traits in unborn babies. Should this be allowed? Explain your stance.

Answers

Answer:

No

Explanation:

Also called genetic engineering (gene editing) put simply, is the ability to modify the genes of some living organisms. However, if biotechnology is been used to modify the traits of unborn babies, there are certain scientific and ethical concerns that arise.

For example, it has been suggested by some scientist that if selections of a particular trait of unborn babies become commonplace, then future generations of babies may begin to inherit these traits thereby reducing the diverse traits we see e hereditary.

list four common emergency situations that are generally stressful for many EMS providers​

Answers

Answer:

Some common emergency situations that are stressful for EMS providers are childbirth, allergic reactions, suspected poisonings, and severe trauma.

how does natural resources help in tourism development and research work​

Answers

Answer:

Tourism is a global phenomenon that for it's success depends on the physical environment and a wide range of natural resources. It has a significant impact on natural resources and the environment but when managed well it can also contribute to the conversation of these same resources.

Explanation:

I majored in Health

will give brain if all are answered
Which is dehydration?


excessive water loss


the inability to sweat


excessive sugar intake


reduced heart rate


Which is a risk factor for becoming an alcoholic?


being unable to obtain alcohol in the home


avoiding alcohol until age 21 or older


being the child of an alcoholic


being exposed to negative attitudes toward drinking

Which structures pump the blood from the heart?


atria


arteries


ventricles


veins

Which is a bacterial infection that is common among teens and has symptoms of fever, sore throat, and swollen glands?


tuberculosis


meningitis


strep throat


Lyme disease
How long should you hold stretches?


1 minute


45 seconds


5 seconds


15 seconds

Answers

Answer:

the first one is A, the second is C, and the third is A, the fourth is C and the last is D

who is fat

a you

bcows

Answers

Answer:

makes no since but okay

Explanation:

Answer:

rrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr

Explanation:

Just got the cov id vaccine i look pretty good huh?

Answers

Wowwwwwww lookkkk pretty nice

Answer:

10/10 Imao

Explanation:

Name the position, when a player can pass, shoot, or dibble the ball.

Answers

the answer to this question is... point guard.

Answer:

me point guard

Explanation:

8. The "talk test" can be used to monitor exercise
O time
progress
O frequency
O intensity
sity

Answers

Answer:

Intensity

Explanation:

not sure why but ik its intensity

Answer:

Intensity

Explanation:

If you're able to hold a short conversation while jogging/brisk walking then the intensity of the exercise is at a good level. If you're having a hard time catching your breath while you speak, the intensity is too high.

Gender stereotypes are developed as a result of


A) both environmental and biological factors
B) heredity and other biological factors
C) the development of gender identity
D)societal norms and other environmental factors

Answers

the answer is letter D

Gender stereotypes are developed as a result of societal norms and other environmental factors. The correct option is D.

What is Gender stereotype?

A gender stereotype is a generalized opinion or preconception about the traits or qualities that men and women should or should not have, or about the roles that men and women should or should not play.

Deeply ingrained attitudes, values, conventions, and prejudices against women are the root of and the origin of stereotypes about women.

They are employed to support and uphold the traditional disparities in power between men and women.

A stereotype is an accepted, condensed, and essentialist opinion about a certain population. As a result of societal conventions and other environmental circumstances, gender stereotypes emerge.

Thus, the correct option is D.

For more details regarding gender stereotype, visit:

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so for my health class, we're doing an introduce me lesson. pretty much we just write about who we are what we like to do stuff like that, so I wanted to show yall my introduce me project


hi my name is Jae, I'm 17 years old, and when I get out of high school I either want to do auto mechanics , or graphic design . some of my favorite things to do are make bracelets, paint, write songs, work on music videos with my friends, and I like shopping for antique toys , any toys between the years 1950 through 1980 . one fact about me is that I'm a little, I would like to share with you what that means. little space is where you get into the headspace of a child, entering a child like Carefree space away from the adult world , I was actually recommended this my seventh grade year due to a lot of personal things that we're going on , and I didn't really try it out until my 8th grade or 9th grade year . It helps a lot and it helps me feel less stress and less anxious . I feel the safest when I'm in little space and I do have a caregiver . some of my favorite things to do when I'm in little space is try to do puzzles, coloring my coloring books, play with my stuffed animals, and I really like to play with my stickers when I'm in little space as well . something I've recently been doing is practicing my reading , I'm dyslexic and I struggle a lot to read oh, so maybe if I practice it a lot more maybe I'll be able to do it by myself someday . Because I don't want to be 28 years old and have my kid talk to me and be like Mom can you read me this book ? in me have to look at them and be like sweetie I don't know how to read (LOL)



feel free to introduce yourself . I just wanted to get somebody's opinion on if this is going to be good or not . the reason my teacher had us write this was because we have to social distance, but he still wants us to be able to get to know each other and be able to have some kind of interaction with the other students ​

Answers

Answer:

it sound good and very well written.

Explanation:

Which is a U.S. national health goal?
Question 2 options:

increase environmental quality


increase school dress codes


increase social media likes to the USDA page


increase in government research in high traffic areas

Answers

Answer:

a

Explanation:

increase environmental quality

I GIVE BRAIN TO FIRST ONE TO ANSWER(WITH CORRECT ANSWER TO ALL!!!!!)

29.Which of the following is an effect of intoxication on the human body?



The body loses more water than usual.



Sensations and perception become clearer.



Brain activity speeds up.



Core body temperature increases.


What happens during isokinetic exercise?



Muscles do not contract at all.



Muscles contract and relax to move a joint.



Muscles contract at a constant rate.



Muscles contract with very little body movement.

A commitment to success in academics reduces one’s _____ risk for taking illegal drugs.



family



personal



social



protective


The abuse of one spouse by the other is called _____ abuse.



divorce



senior



domestic



separation


Many changes take place in a mother and child during the first six weeks after birth. What is this period of adjustment called?



premature period



cesarean period



postpartum period



afterbirth period


Which injury occurs when the ends of the bones in a joint are forced out of their normal positions?



a splint



a fracture



a sprain



a dislocation


In all states, the tests done in clinics to diagnose STIs are _____.



never reported to the patient



released to the patient’s family



released for public record



kept confidential or secret

Answers

Answer:

29: A and D

Muscles contract and shorten at a constant speed in isokinetic contraction.

personal

domestic

postpartum period

dislocation

kept confidential or secret

Explanation:

:)

Which term is used to describe the human body's reaction to stress?

Answers

Answer:

Explanation:

Nervous systym

what are the terms for which the question is being asked

Theorist Albert Ellis claimed that one's emotional reaction to stress can be controlled by _

Answers

Answer:

altering thoughts or evaluations about stressful events.

Answer:

B. altering thoughts or evluations about stressful events

Explanation:

got it correct on Edg, 100%

One risk factor you cannot control is your

Answers

There’s no question lol ???
i’m not sure how to answer this question ?

Benefits and drawbacks of masturbation for both genders











(im not a perv, its for health class)

Answers

Releases stress and sends endorphins through your body. Good for relaxing your muscles and mind.

Describe the anatomy and physiology of the female reproductive system; include the developmental changes that occur during puberty and menopause.

Answers

The female reproductive system contains two main parts: the uterus, which hosts the developing fetus, produces vaginal and uterine secretions, and passes the anatomically male sperm through to the fallopian tubes; and the ovaries, which produce the anatomically female egg cells.

Some common, normal signs include irregular periods, hot flashes, vaginal dryness, sleep disturbances, and mood swings—all results of unevenly changing levels of ovarian hormones (estrogen) in your body.

If a friend told you he bought some pills at a party, what advice would you give him about trying the pills?

Answers

Answer:

Did you doctor give you the pills?

Explanation:

Answer:

not to try them. for all we know they are just pills they could be bad they could be addictive.don't try them

Explanation:

Which of the following determines what a person will look like?
cell growth
cyclins
DNA
cell division

Answers

the answer is the third one DNA

Answer:

C. DNA

Explanation:

EDGE2021

What are a few signs of an unhealthy or abusive relationship (partner, friend,
teacher, family) that do not include physical abuse or yelling at someone? Try to
explain (not list) at least 3.

Answers

Answer:

Recognizing Abuse

Abuse is a situation in which a person is treated in a way that is harmful to them. Abuse can occur to anyone of any age and gender and from any walk of life. It can include physical battery, emotional abuse, psychological abuse, financial abuse or exploitation, sexual abuse, and child or elder neglect or abandonment. If you or someone you know is being abused, it's important to seek support and help. For college students, two common kinds of abuse experienced are partner abuse (physical, sexual, emotional, or psychological abuse by a romantic or sexual partner) and sexual assault, which may be perpetrated by a romantic partner, friend, acquaintance, or stranger.

what foods are eatable and in the wilderness / what medicine can you make in the wilderness

Answers

Answer:

trick question almost all the foods in the wilderness is poison, you can make herbal medicine

Out of the choices below, which branch of medicine would a physician most likely specialize in?
O administrative services
O cardiology
O nursing
O x-ray technology

Answers

The answer is x ray technology because there are some types of physicians that are called radiologist

Answer:

d. x-ray technology

Explanation:

edge2021 health science and medical tech

How can you decrease the number of calories you concume?

a
Keep track of everything you eat on a daily chart.
b
Drink water instead of soda or other sugary drinks.
c
Skip breakfast and eat a bigger lunch.
d
Integrate weight training into your workouts.

Answers

Answer:

A

Explanation:

Training and life-long learning are only important for older workers, since younger workers have already received current
training via company orientation or formal education.

O True
O False

Answers

The answers is false

from 3-8 week in the prenatal stage what is the infant known as ​

Answers

A baby?


Explanation I think
It is the embryonic period so embryo should be the correct answer

How can I get an hour glass figure. And how can I lose my body fat! Cause I want to lose body fat then grown muscle on my glutes and legs.

Answers

Try a waist trainer at a safe pace.
Exercise, cardio, stretches, and begin lifting weights. You can also watch your diet

The word origin for "stress test" would be?
A. eponym
B. synonym
C. Latin/Greek form
D. Modern English form

Answers

C. The word originated from greek philosophers during the study of 1667
C Latin/geek form. Hope this helps

Can get some assistance

Answers

Answer:

Diagnosis

Explanation:

The Physician Provided Diagnosis to Annie

#HopeItHelps

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