Xander has been told to balance his diet with more fruits and vegetables. Which of the following is a good strategy for him to follow? (3 points) a Eat only fruit one day and only vegetables the next b Eat at least one fruit or vegetable once per day c Eat half a plate of fruits and vegetables for each meal d Eat fewer fruits and more vegetables one day per week

Answers

Answer 1

If Xander has been told to balance his diet with more fruits and vegetables. The statement that is a good strategy for him to follow is: C. Eat half a plate of fruits and vegetables for each meal.

What is balance diet?

Balance diet can be defined as the diet we consume that gives us appropriate nutrient and help to nourish our body leading to our over all wellness or wellbeing.

Eating half a plate of fruits and vegetables for per meal is the best strategy that Xander should endeavor to follow as this will help him to balance his diet.

Therefore If Xander has been told to balance his diet with more fruits and vegetables. The statement that is a good strategy for him to follow is: C. Eat half a plate of fruits and vegetables for each meal.

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Related Questions

Select the correct answer.
How much stretching should every cool down include?
A.
None
B.
5-10 minutes
C.
10-20 minutes
D.
20-30 minutes

Answers

B, 5-10 minutes and static

Answer:

the answer is 5-10 minutes. i remember this from PE

Explanation:

The depth cue that occurs when your eyes “cross” to see an object that is very near your face is called

Answers

Answer:

The depth cue that occurs when your eyes “cross” to see an object that is very near your face is called the 'Binocular depth cue'.

In addition to mandating that certain health professionals receive training on infection control and barrier precautions, NY state has established that?

Answers

NY state has established that failure to utilize infection control procedures is considered unprofessional conduct.

What is Infection?

This refers to a medical condition in which the body is invaded by pathogenic microorganisms such as bacteria, virus etc which are responsible for different sicknesses and illnesses.

New York as a state has different rules and arrangement for various professions and ensured that failure to utilize infection control procedures is considered unprofessional conduct. This is in addition to the provisions made by health professionals to receive training on infection control and barrier precautions which therefore makes it the most appropriate choice.

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In which situation would it be appropriate for the nurse to use an antiseptic hand rub to perform hand hygiene

Answers

The situation in which it would be appropriate for the nurse to use an antiseptic hand rub to perform hand hygiene is when nurse's hands are not visibly soiled.

What is an Antiseptic?

This is refereed as a chemical substance which functions as a antimicrobial agent and helps to slow down the growth of kill microorganisms such as bacteria through various methods.

A nurse on the other hand is a healthcare professional who cares for the sick and are prone to contact with the bodily fluids of patients which may contain pathogens.

Microbes aren't visible with the na-ked eyes and may be present on the hand without it looking soiled or dirty which is why it is the appropriate situation to use an antiseptics so as to prevent the risk of diseases transmission as a result of that.

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how do the waste products of fermentation differ from those of cellular respiration?

Answers

The waste products of fermentation differ from those of cellular respiration as cellular respiration results in the complete oxidation of glucose into carbon dioxide and water whereas fermentation does not fully oxidize glucose.

Cellular respiration is the method by that organisms mix oxygen with foodstuff molecules, amusive the energy in these substances into essential activities and discarding, as waste product, carbon dioxide and water.

Fermentation is that the method of sugars being broken by enzymes of microorganisms within the absence of oxygen. Microorganisms like bacteria and fungi have distinctive sets of metabolic genes, permitting them to supply enzymes to interrupt down distinct sorts of sugar metabolites.

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1.Explain how different factors throughout your life can affect your mental health either positively or negatively. You can include situations you have experienced yourself (300 words) . (learning outcome Unit 2: 1.2)

2. Content-based task: Elaborate: What is your understanding of some of the mental health issues people face in different ages of their life (200 words) (learning outcome Unit 2 1.3)

Answers

1. The mental health of a person can be affected by different factors throughout life, from parenting to adulthood, they are key to good growth of good mental health.

How is this influenced?

A good upbringing and the baby-mother relationship are important, you must have a correct upbringing full of love, understanding, with no violence or blows so that the correct foundations of mental health are given. A person with an upbringing with violence and no communication can lead to being a person with problems when communicating and expressing their feelings, leading them to isolate themselves or only know how to express themselves through anger, this being difficult for this person's relationship with the society.

A good relationship with the mother is also vital, since it builds the image of the female figure in life and allows us to be able to relate to her in a healthy way. The same happens with the father figure, if there is no absence of this or an aggressive and violent image we can build a good masculine image during life so these gaps of maternal and paternal images are not created and the boy or girl will not try to satisfy it to through their love relationships allowing attitudes that should not be allowed.

So, if we get the child to have good foundations for their mental health from the time they are raised, it will be much easier to have good mental health throughout life. Although childhood is important, events that happen around life can also affect our mental health, so it is important that during our lives we have psychological support so we have a way to be able to process all these events that can always happen from the hand of a professional.

2. Through the different stages of life, people will go through different mental problems, whether due to the death of a loved one, due to an established goal that was not fulfilled, due to accidents, due to different events that occur in life. All these things that can happen can affect the person mentally, thus generating traumas. These traumas will affect us and generate behaviors in the face of different situations that we may be faced with. So we can say that different events in life mark us and cause us to react in a certain way to situations, this can be solved by identifying the problem and then knowing how to be accompanied by a psychological professional.

The same events do not generate traumas for all of us, this will depend on the person who is affected and how the situations they are faced with will affect them.

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Which provides the best example of how the developmental domains are interdependent? A child who has developed a rich and varied vocabulary is able to clearly explain her own emotions during conflicts with another child. A child with an expansive vocabulary and a talent for reading begins to write gripping and engaging short stories. A child with a talent for problem-solving figures out a way to fix the family computer even though she has no knowledge of computer science. A compassionate and highly motivated child decides to join school clubs that focus on activism and support for others.

Answers

The option that provides the best example of how the developmental domains are interdependent is B. A child with an expansive vocabulary and a talent for reading begins to write gripping and engaging short stories.

How to illustrate the information?

Children's developmental domains interact with one another. The growth of one domain has an impact on, and is influenced by, the growth of the other domains. Children's growth is monitored by their advancement in each area of childhood development, which is represented by developmental milestones.

You can determine a child's strengths and areas where they could further develop abilities by having a basic understanding of the main areas of a child's development and learning.

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unique things about me my strength number one i have a good voice because i value myself would be nice to lead the singer of the pambansang awit or in the charger number 2 i am good confident in leading me my pairs lead i'm in a group please help me to do my homework and i need it to pass tomorrow ​

Answers

What exactly do you need help with?
Thats very good but just make sure to keep a balanced diet and be consistent

Question 2

Using Ramón's Day 1 and Day 2 sample diets as a model, write down your own daily diet for two days in the tables below. Then fill out the Total Number of Servings column. Analyze your diet and then write down ways to make it healthier by providing suggestions for change, in the form of substitutions, eliminations, and/or reductions.

Answers

The term "diet" refers to the total amount of food that a human or other creature takes in on a daily basis. The word "diet" often connotes the practice of adhering to a predetermined dietary plan in order to improve one's health or regulate one's weight.

This is further explained below.

What is the diet model?

Generally, Food and drink are consistently supplied for or eaten by an individual.

The kind of food and quantity of food that has been recommended for a human or animal for a particular cause.

A the plan that involves restricting one's calorie intake via eating less and drinking less in order to achieve weight loss dieting.

The Victoria's Secret Mirror Diet is a diet that attempts to model one's food and exercise habits after those of various Victoria's Secret models.

The program recommends consuming meals that are high in nutrients and encourages participants to engage in regular physical exercise, both of which may be useful for weight reduction.

In conclusion, an  example of a diet "I am able to have four eggs for breakfast, a protein drink as a snack, fish and vegetables for lunch, a few pieces of fruit as a snack, and steak, shrimp, and potatoes for supper."

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state why you have chosen social issue of HIV and AIDS and motivate why you have chosen it

Answers

Every social issue is important and so HIV AIDS because the aware the genration the more is capability to survive.

In today's world,there are many social issues which are needed to be resolved and many organizations are working on them to produce good results and reduce the social issues these social issues include pollution, corruption, poverty, wildlife conservation, global warming, and public health HIV .

One is these issue is regarding public health the disease which is being spread and needed to be aware of is HIV which is also known as human immunodeficiency virus which causes AIDS which is acquired immunodeficiency syndrome and due to HIV there is no cure of AIDS and it can only be prolonged and also it is spread by sexual intercourse.

The reason that this needed to be discussed and people should be aware of it because if not many people know about it they can harm others life also and as it is not spreadable by sitting together , eating together some people are isolated on this basis which should not happen and proper HIV precautions should be taken while having intercourse so that it doesn't spread from infected to non infected and also in hospitals people should be aware that always a new and sterile needle should be used because through infected blood also it spreads.

The awareness in people will save others also and will protect the infected ones for longer duration till the cure is found.

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What do cells that perform similar functions combine to form?

Responses

organ systems


organisms


organs



tissues

Answers

I think that the answer might be the last one: tissues

Answer: TISSUES

Explanation: Yessir

The muscles do not require an adequate supply of oxygen and other nutrients to work properly during high-intensity or extended periods of exercise.
Group of answer choices

True

False

Answers

The answer for this question is false

contributing pigment is also known as

Answers

Undertone

Contributing pigment is also known as undertone
Undertone

varying degrees of warmth exposed during a permanent or color.

what is the best diabetic medication

Answers

Answer:

Metformin (Fortamet, Glumetza, others) is generally the first medication prescribed for type 2 diabetes. It works primarily by lowering glucose production in the liver and improving your body's sensitivity to insulin so that your body uses insulin more effectively.

Explanation:

List three reasons the traditional family only accounts for a small percentage of the population.

Answers

mhm that’s the question ? i’d say provides a safe and nurturing environment while promoting the physical, social, emotional, and intellectual development of young children

Select the correct answer.
The less fit you are, the harder your body has to work.
A.
True
B.
False

Answers

Answer:

A. True

Explanation:

Calcium is especially important for what parts of the body?

Answers

Calcium is especially important for bones and teeth. It also helps muscles contract and helps you have normal heart rhythms and nerve functions.

Hope this helps, please give me brainliest if your answer is correct. ;)

Calcium is especially important to the bones and the teeth. It is even more important for growing children as it strengthens them.

Need information about Spinal Meningitis

HELP ASAP PLEASE

Answers

Answer: Spinal meningitis is an infection of the fluid and membranes around the brain and spinal cord. Once infection starts, it can spread rapidly through the body. Without treatment it can cause brain damage in a matter of hours and can be fatal within 24 hours.

Spinal meningitis is a potentially deadly infection of the meninges, the protective tissue covering the brain and spinal cord. It can be caused by specific viruses, bacteria, or fungi that gets transmitted from person to person by sneezing, talking, kissing, or sharing food or drinks

Acute bacterial meningitis must be treated immediately with intravenous antibiotics and sometimes corticosteroids. This helps to ensure recovery and reduce the risk of complications, such as brain swelling and seizures. The antibiotic or combination of antibiotics depends on the type of bacteria causing the infection.

Explanation:

How does heart disease affect your health

Answers

Answer:

Brain

A stroke can occur when the arteries to your brain become narrowed or blocked. If the heart isn't working correctly, you become more susceptible to blood clots, which may cause an ischemic stroke. A stroke could kill brain cells in areas of the brain that control speech, strength and memory.

Lungs and kidneys

Heart disease affects the heart's ability to pump blood to other parts of the body. When blood pumps out of the heart, it goes to other organs and tissues in the body before returning to the heart and then traveling to your lungs to collect oxygen.

If the heart is weak and cannot properly pump blood, fluid can begin building up in your lungs or kidneys. A lack of oxygen-rich blood in the kidneys disrupts the normal cycle of water and waste through the kidneys. This can cause swelling, or edema, in your ankles, feet and legs.

Heart valves

Heart disease can also affect your heart valves. Your valves may become too narrow to allow blood to flow forward, which can cause blood to flow backward into the heart. Heart valve problems can make you feel light-headed and fatigued. They can also cause chest pain and shortness of breath.

Arms and legs

PAD, or peripheral artery disease, is similar to heart disease in that arteries to the arms and legs can become narrow and restrict blood supply to your extremities. This restriction of blood flow can cause pain, numbness or a tingling feeling. Those with heart disease are at high risk for PAD and vice versa.

The human eye has two
lenses

Answers

Answer:

The optical system in the human eye is very reliable and uncomplicated. The cornea and the crystalline lens are the only two positive lenses in it, and they are what send images of the outside world into the retina to start the visual process.

Explanation:

This is the ans...

Answer:

convex lens and the concave lens

Explanation:


In today's society, the traditional institution of
is often viewed as disposable.

Answers

The traditional institution is a vital part of the society and should not be ever viewed as disposable.

What is the traditional institution?

The traditional institution is the institution or the organ of the society that has been charged with the responsibility of the maintenance of the cultural norms of the society. We know that every country is rooted in culture. The culture of a people can never be done away with because it is the identity of the people.

It is therefore wrong for anyone to assert that the culture of a people could be done away with. This would ultimately imply that the people would now be without an identity.

Any move to do away with the traditional institution is an affront to the culture of a people and must be viewed as scandalous and unacceptable.

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3
Francisco is drafting a Code of Ethics for his football team. What is MOST likely the main purpose of this document?
O A.
O B.
O C.
D.
to explain the history of sports
to protect the team's trademark
to list all of the rules for parents
to define fairness and integrity
Reset
Next

Submit

Answers

To define fairness and integrity

Because mental health is linked with physical health, someone who suffers from depression may be more likely to develop a chronic health condition.

Question 9 options:

True


False

Answers

The correct answer is true

Select the correct answer.
Which of the following will help you stay motivated to walk?
A.
Make it a habit.
B.
Have a back-up plan.
C.
Find support.
D.
All of the above

Answers

Answer:

Correct answer: D. All of the above

All of the above!

Have a good day

when is fame life ubhb

Answers

Answer:

What is fame life?

Explanation:

I give up I’m so confuse rn pls help answer these

Answers

Answer:

so

Explanation:

all you would do is split the measurements between the people your serving so subtract that and you will get the answers.

( 1 ) Question is in the photo below

Answers

The answer is deception
Deception is the answer


Which symptom must you report to your manager?

a. Dizziness
Ob. Muscle cramps
Oc. A migraine headache
Od. Jaundice (yellowing of skin or eyes

Answers

Answer:

c

Explanation:

it's most dangerous i think.

Select the correct answer.
A beginner's endurance is going to be much greater than an advanced walker's.
A.
True
B.
False

Answers

The answers is false

What are some home remedies for vomiting?

Answers

Answer: humming or Pepto bismo

Explanation: humming stops you from wanting to throw up! and Pepto is just good to take

Answer:

just put some salt on your tongue

works for me eveytime

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The assignment for this lesson is to use properties of exponents to compare the growth in the populations of two organisms. Which statement best describes how the author uses grammar as an element of style in this passage?The author includes sentence fragments.The author includes run-on sentences.The author observes strict, formal structural conventions.The author uses punctuation to express unfinished thoughts. What are the alternate exterior angle pairs in the picture below?A. 1 and 7, 2 and 8B. 1 and 8, 2 and 7C. 1 and 2, 7 and 8D. 1 and 3, 5 and 7 Mario was asked by his teacher to express 33% in ratio, fraction, and decimal. Which of the following table do you think is an equivalent value of 33% expressed in a ratio, fraction, and decimal? Compute and solve a problem of Mario Write each expression in simplest form. (x/x)/ Country with the highest fatalities. A quel genre littraire le pome le buffet appartient il The ________ view of social responsibility is that managers today are employees with a primary responsibility to shareholders and their single focus should be on generating financial returns. Sociologists who analyze how social life depends on the ways that people define themselves and others are most likely ________. Question 2 (1 point)Pleadings include the statement of claim and statement of defence.TrueFalse This protozoa lives in warm freash water, and is transmitted from the environment and into the host when contaminated water enters the nasla cavity. The disease it causes has a 97% fatality rate. A+B=C make B the subject WILL GIVE BRAINLIST!Describe and correct the error in solving the equation. Zeke made $10,200 last year working at a fast food restaurant. How much did Zeke make per month? For each of the following changes in the market for apples, explain why demand will increase, decrease, or remain unchanged.The price of peanut butter (a complement) increases.Consumer incomes increase (and apples are a normal good).It is confirmed scientifically that an apple a day DOES keep the doctor away.The price of apples decreases.A disease affecting apple trees causes people to expect that there will be no apples next year. A car accelerates from rest at -3m/s^21. What is the velocity at the end of 5 seconds?2. What is the displacement after 5 seconds? Decompose to find the product of 9 5.16.45.94546.4445.54 How does shopping improve your mental health Can you think of any other shapes that are always similar? If you can explain why they are always similar. Which form is repeated over and over again in the 25,000 year oldtiny Venus of Willendorf?PyramidCubeCylinderSphere