1.Were you able to attain your Target Heart Rate?
2.If not, what will you do to attain your Target Heart Rate?

Answers

Answer 1

Answer:

1. Practicing deep or guided breathing techniques, such as box breathing.

2. Relaxing and trying to remain calm.

3. Going for a walk, ideally away from an urban environment.

4. Having a warm, relaxing bath or shower.

5. Practice stretching and relaxation exercises, such as yoga.

Explanation: Hope this helps!

Answer 2
True Top is the right answer

Related Questions

Which of the following are main components of all types of nerves?

axon

myelin sheath

dendrite

soma

receptor

Answers

Answer:

Axon, Myelin shealth, Dendrite, and Soma

And the second question is:

Perineurium and Epineurium

Answer:

axon

myelin sheath

dendrite

soma

Explanation:

Which of the following best describes inpatient drug treatment facilities?
A. they are mainly for individuals with mental or medical disorders
B. they treat patients for 4-8 hours a day, but the patient lives at home.
C. they are long-term facilities that also provide job and career training
D. they are separate from hospitals and other medical facilities

Answers

I think the answer is c
answer: A
all other answers are fade

List five factors to building a healthy relationship?

Answers

Answer:

8

Explanation:

66632

Carbohydrate needs of student athletes vary depending on the individual and type of sport, but intakes of ______ g/day are recommended for most athletes.

Answers

Answer:

Intakes of 450-600 g/day are recommended for most athletes.

Explanation:

Carbohydrates are a source of energy for the body as they are sugars, starches required by the body in a recommended quantity for optimum performance of the body cells. The body breaks down these complex sugars and starch structures into an absorbable form. The excess Carbohydrates are stored in the muscle as glycogen which could be useful when the body needs it again. Athletes because of the fast way their body expends energy usually require a higher dose of carbohydrates compared to non-athletes. For athletes, the brain and muscles need a sufficient supply of carbohydrates before any competition or exercise and even after exercise to aid quick muscle recovery.


Unsafe sexual
contact may threaten
our life Explain??​

Answers

Answer:

you can get viruses like aids if you are having an unsafe sexual contact

John stretched while his muscles were cold. Which negative effect could occur?

Answers

Answer:

Stretching when muscles are cold could lead to a strain or pull because they're tight.

Answer:

C. He could injure or pull a muscle

Explanation:

Plato !

If someone could help that would be amazing
What emotional developments occur between three and four year old? How do these change children’s behavior?

Answers

Answer:

Even at age 3 or 4, your child is very much their own person. They have distinct likes and dislikes, and their personality is developing more every day. They are getting better at using words to express how they are feeling, which means fewer tantrums. Their mood may still change drastically from one moment to the next, but they are more likely to talk about being angry or sad rather than having a meltdown.

Preschoolers: Ruled by Emotions

Though your 3-year-old is beginning to understand the emotions they are feeling, they still have very little control over them. If they find something funny, they'll laugh hysterically. If something makes them feel sad or angry, they'll burst into tears.

At this age, your preschooler still hasn't developed much impulse control. If they feel something, they are likely to act on it. This may mean snatching a toy away from another child if they want to play with it, or getting upset when they want a snack after being told they have to wait until dinnertime. Delayed gratification means nothing to them -- they want it, and want it now.

Three- and 4-year-old children may use hitting, biting, or pushing as a way to solve conflicts. They simply don't understand the difference between appropriate and inappropriate interactions yet. It's your job to teach your child that there are right and wrong ways to express emotions and resolve problems with others.

As your child gets older, they'll begin to see a connection between emotional outbursts and negative consequences. Throwing a tantrum may result in a "time out" or a favorite toy being taken away. These consequences are helping your 4-year-old understand a tantrum isn't an acceptable way to show emotion.  

Empathy also begins to emerge around age 4. Four-year-old's are starting to understand that others have feelings, too, and they can relate

why is regular health check up necessary.Write in points?​

Answers

Answer:

so that the doctor could easily figure it out that u have any disease or not .

my parents are both doctors and they told me this point.

hope it helps you as well.

Freida has an injury in the appendicular region of her body. Which structures could be injured?

the elbow or wrist
the chest or head
the abdomen or pelvis
the leg or neck

Answers

It would be A the elbow or wrist because the appendicular region is basically limbs (arm,legs,toes,feet,fingers,hands)

Hope this helps

Have a great day/night

Those with good emotional health __________. A: always have good emotion health? B. express both positive and negative feelings appropriately C. can suppress their feelings without consequence D:never get angry

Answers

Answer:

I think it's B??

Explanation:

One of the characteristics of good emotional health is the ability to express both positive and negative feelings appropriately.

What is good health?

Health, according to the World Health Organization, is "a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity".

A good emotional health will express a balance between positive and negative feelings.

Thus, one of the characteristics of good emotional health is the ability to express both positive and negative feelings appropriately.

Learn more about good emotional health here: https://brainly.com/question/1227905

talked about the proper shooting form in basketball today. What does the acronym BEEF stand for? ​

Answers

Answer:

They Mean  Balance. Eyes. Elbow. Follow-Through

Explanation:

Select the correct answer.
A doctor observes areas of pink scaly skin on a patient. Diagnosis reveals a white blood cell abnormality. Which disorder is the patient likely to be suffering from?
A.
psoriasis
B.
acne vulgaris
C.
impetigo
D.
warts
E.
eczema

Answers

I think it’s A. psoriasis but it could also be E. eczema but it’s more than likely A. psoriasis

Two questions for 25 points!

1. Write at least 1 sentence below that explain what managing impulsivity means.


2. Write a short story or scenario below with at least 1 example of managing impulsivity.

Answers

Definition: Managing to act on impulse, rather than thought.  

To me, I think this means that you control your actions that you do without thinking or doing with thinking.  

Example (sentence): When eating food, sometimes I just want to much of something and probably more than need. Like soda or candy, like most people, we can't control ourselves and eat too much of something that we really don't need.

honestly i think that im done ive been really annoyed with myself what do i do

Answers

Answer:

just take care of yourself

Explanation:

Picking up a bag of groceries
Muscular Strength
Muscular Endurance

Answers

Answer:

yes, muscular endurance

Explanation:

The muscles work while you pick up and put things down. your arm muscles help you type, write and grab things

Answer:

That is muscular endurance

Explanation:

Because it’s really how much you can carry or how many groceries u can endure

includes facial expressions, eye contact, gestures, and postures.
A. Empath b.body language c.family d.nurture

Answers

Answer:

B

Explanation:

What do the ancient civilizations of China, Egypt, and Greece have in common with regard to sports?
A.
They all depicted sports on the walls of pyramids.
B.
They all held sporting competitions to honor their gods.
C.
They all organized athletic games that recurred annually.
D.
They all participated in some form of wrestling.

Answers

Answer:

It's Either B or C, I'm guessing it's B

Explanation:

China, Egypt, and Greece were very heavily reliant on their gods and they believed that if they worshipped them they would bring luck to their their kingdom and people.

I think it is B, I'm not fully sure. Brainly if you want ♥

It is B hope this helps!

im having a bad day today​

Answers

I hope you have a great 2021

If friends leave, you don’t deserve them

If school is too hard on you, do your best

If you’re insecure about your appearance, you’re beautiful just the way you are

Any tips on what to do when you're having anxiety? Like what do y'all do? I wanna try some things out. Thank you​

Answers

Answer:

if you have anxiety, then you should find your comfort spot like squishing a sponge ball or going to your favourite place or reading books (not related to studies ofcourse) and things like that help to cope with anxiety.

The natural response when an object is placed in a baby's hand is the?

Startle reflex
Gasping Reflex
Rooting Reflex
Sucking Reflex

Answers

Answer:

I believe it's the sucking reflex

Explanation:

I hope this helps

Sucking reflex i think

How might quitting smokeless tobacco use affect the health of the mouth

Answers

Chewing tobacco has glass in it that tears up gums for the nicotine to get in. Once you quit it, you’ll have better guns and better mouth hygiene.

1. Find out how many bones are in the human body.
2. How many systems does the body use every day?
3. What are your finger bones called? 4. How much blood circulates through your body a day?
5. What is your smallest bone and where is it located?
6. What systems help determine how efficient your heart and lungs are?
7. What organ in your body can float?
8. What is your largest bone?
9. What is your largest muscle?
10. How long does it take food to digest in your stomach?
11. What organ has the highest blood flow?
12. What color are healthy lungs?
13. How many muscles does the human body have?
14. How many sweat glands does the body have?
15. What mammal has the largest heart? 16. There is something that is good for your heart, and it boost your immune system, What is it?
17. Where does most of the digestion take place in your digestive system?
18. How long is the small intestine?
19. What is in the middle of your bones? 20. This covers a bone and is the strongest material in your body?​

Answers

Answer:

1. there are 206 bones in a human body.

Answer:

1. The human skeleton of an adult consists of around 206 to 210 bones, depending on the counting of sternum (which may alternatively be included as the manubrium, body of sternum, and the xiphoid process). It is composed of 300 bones at birth, but later decreases to 80 bones in the axial skeleton and 126 bones in the appendicular skeleton.

2. The human body comprises 12 distinct human body systems, and their functions reflect their names: cardiovascular, digestive, endocrine, immune, integumentary, lymphatic, muscular, nervous, reproductive, respiratory, skeletal and urinary.

3. The phalange bones

4. 5.6 liters

5.The smallest bone in the human body is the stirrup bone, the stapes, one of the 3 bones that make up your middle ear; measuring 2-3 millimeters. It shaped like a “U” and is the innermost bone that receives sound vibrations and passes them along to the cochlea to eventually be interpreted by the brain.

6. An exercise stress test is designed to measure the efficiency of your cardiopulmonary system – how the heart and lungs work together. While you exercise on a stationary bike or treadmill, your physician will record your heart and lung activity.

7.The lungs are the only organ that can float on water.

8.The largest bone in the human body is the femur (or thigh bone).

9.The largest muscle in the body is the gluteus maximus. Located at the back of the hip, it is also known as the buttocks. It is one of the three gluteal muscles:

10. 24 to 72 hours

11. receives highest blood flow per gram of tissue. Heart. unlike other organs, the heart receives its blood supply during diastole. 90% of blood flow through coronaries is during diastole. as the heart rate increases, the amount of time spent in diastole is relatively decreased.In terns of blood flow per 100gm of tissue, the organ with the greatest amount of blood flow is the carotid body in the next at the junction of the common carrots and its branches the internal and external carotids. It receives around 2 litres of blood per 100 gm.

12. Pink

13.The human body has more than 600 muscles.

14. The average person has 2.6 million sweat glands in their skin

15. Blue whale

16. Broccoli. A good source of vitamin C and beta-carotene, broccoli also contains sulfur compounds

17. small intestine

18.  The small intestine is about as big around as a middle finger, but it is about 22 feet (6.7 meters) long.

19. Red bone marrow is found in the center of flat bones such as your shoulder blades and ribs.

20. Tooth enamel is the hardest substance in the body. The shiny, white enamel that covers your teeth is even stronger than bone. This resilient surface is 96 percent mineral, the highest percentage of any tissue in your body,  making it durable and damage-resistant.

Example:

I hope this helps !!

Have A Wonderful Day !!

Write a summary conclusion about the organization of the human body and
anatomical terminology. Describe what you learned and how these terms will be
important in your study of anatomy and physiology. (use the color Blue)

Answers

Answer:

Cell, tissue, organ, organ system, and the organism level.

Explanation:

Organization of the human body includes cell, tissue, organ, organ system, and the organism level. Cell is the structural and functional unit of all living organisms. When a group cells join together to perform similar function, it is called tissue. When tissues join together to form an organ and different organs combine together to form organ system. Different organ system combine together to form an organism. Anatomical terminology is a form of scientific terminology used by anatomists such as inferior, superior, anterior and posterior etc are used for different parts of body.

What is your stance on the emergency vaccine and it’s side effects

Answers

Answer:

pain,swelling,redness,chills,tiredness, headaches

I think that it’s a good idea overall, but the lack of time that they’ve had to develop it and how new it is makes me a little nervous. Like there could be potential side affects that we don’t know because of how little time it’s been around.

CO2 is used in the body to transfer the oxygen into the cells. *

Answers

Answer:

Explanation:

This is known as diffusion. The oxygen in the blood is then carried around the body in the bloodstream, reaching every cell. When oxygen passes into the bloodstream, carbon dioxide leaves it. Carbon dioxide (CO2) is a waste product of cellular metabolism.

Chemical energy is stored in what?

Answers

Answer:

Chemical energy is stored in the bonds that connect atoms with other atoms and molecules with other molecules.

Please answer the following 3 questions with a 1 paragraph response:

Why is defense important in the game of basketball? What two ways can you play defense in basketball? What are the differences between the 2 different ways you can choose to play defense?

Answers

Answer:

Defense minimizes opponents possession time. The two types of defense are man-to-man and zone. In zone, instead of guarding a player, each defender is responsible for guarding an area of the court and any offensive player that comes into that area. But for man-to-man defense, a coach assigns each player on the line-up a specific offensive player to follow and defend on the court.

Explanation:

A region of metal surface , act as anode which has : 1) relatively more moisture 2) dry surface 3) relatively low moisture 4) none . please give correct answer.​

Answers

Answer:

The correct answer is 4.

Explanation:

The anode is the electrode of an electrical device to which the carriers of a negative electric charge leaving the cathode move. In practical terms, for example when energizing an energy consuming device, the anode is connected to the positive terminal of the power supply and the cathode to the negative terminal; therefore, the anode is positive for the cathode.

Hi!
So next week I have an assignment to talk with someone who is struggling mentally, so I am offering a "therapy" session to someone who has anxiety, or any other problem.
I'm here to help! :D

Answers

Not for me but That’s so nice of u (:

The sport of hockey has many varieties in different cultures. In the statements provided, select the one in which ice hockey and field hockey are not similar:
(A)Both sports have a goalie to protect the net
(B) Both sports have players wear skates
(C)Both sports use a long handled stick to strike the object
(D)Both sports use goals at both ends of the playing surface

Answers

Answer:

B) Both sports have players wear skates

Explanation:

Ice hockey and field hockey are similar sports, both sorts have goals at both ends with goalies to protect the net. Also, in both sports a long handled stick is used to strike the object.

The difference between both sports is field hockey is played on gravel, grass or artificial turf while ice hockey is played on ice. Field hockey goal posts are larger than that of ice hockey. Also the field for field hockey is twice the size of the rink for ice hockey.

Other Questions
A football player kicks a ball with a mass of .55 kg. The average acceleration of thefootball was 14.9 m/s2. How much force did the kicker supply to the football?8.2 NO 8.2 m/s35.24 N35.24 m/s2 This triangle has one side that lies on an extended line segment.Based on this triangle, what statement about x is true?x = 43 because 7128=43 and 28 + 43 = 71x = 81 because 180 71 28 = 81x = 99 because 28 + 71 = 99 and 99 28 = 71x = 137 because 180 71 + 28 = 109 + 28 = 137 John decided to look at new cars. John found a used car for $6000. A new car is $18000, so what percent of the price of a new car does john pay for a used car? Round your answer to the nearest tenth if necessary. Henry the Red Chief Where does bill hide while waiting for the money? A. behind the fence B. a hundred yards down the road C. in the tree the answer to the length of x is in mm. please help! A recipe for trail mix uses 7 ounces of almonds with 5 ounces of raisins. (Almonds and raisins are the only ingredients.)How many ounces of almonds would be in a one-pound bag of this trail mix? Explain or show your reasoning. The equation of line p is y= -7/8x + 3/2. line q is parallel to line p. what is the slope of line q? Find question Mark then solve x A soup recipe calls for a common ratio of salt to pepper as oz : oz. How much salt and pepper will be needed to create a seasoning mixture that has a total of 5 oz? Complete a formal SPOTTTSS and TEAR for "Dulce et Decorum Est." Would appreciate if anyone knew what to do for this Kyle went skydiving and jumped out of a plane that was 3,700 feet in the air. He fell at a rate of 75 feet every 5 seconds. How long will it take for Kyle to hit the ground? Select true or false for each statement.TrueFalseSurface area and volume both measure the amount of spaceoccupled by a solid figure.ABTrueFalseSurface area and volume are measured using the same unit.ABTrueFalseSurface area and volume are both attributes of solid figures.AB You have just read an excerpt from the novel Outlander by Diana Gagaldon. In the passage, the author structu and ordered the events to create such effects as mystery, tension, or surprise. Write an essay in which you exp structure of this passage created mystery, tension, or surprise. Here is a tape diagram representing the ratio of red paint to yellow paint in a mixture of orange paint.What is the ratio of yellow paint to red paint? Type your answer in the format: 3:4 Describe the discovery of the importance of DNA including descriptions of at least two experimentsthat lead scientists to the knowledge we now have today.Ah this is due in 40 minutes :,) Question 1Abcd PLEASE HELP ASAP!! Show workPerform the operations to simplify the expression:(5x^5 + 4) - (2x^3+9)+(6x^5-x^3)A. 11x^5+3x^3 + 5B. 11x^5 - 3x^3 - 5C. -3x^5 + 22x^3 + 5D. 3x^5 + 11x^1 + 5 What does Hitler believe is the highest human right and obligation ? i plik turtlesw ewihihf9oqyhfi32ohgi23ohg tfirgure out Subtract the equations3+4y - 17- (3x+2y = 3)A. 6 + 20. - 6x = 14, 2= 14Op. 20